Cottenham Taekwondo (CB24): If you've been thinking of taking up a hobby to achieve some specific goals such as to strengthen your body and mind, enhance your self-respect, learn some useful self-defence techniques and build your confidence, Taekwondo could be a good choice for you. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
It should be said that Taekwondo can be quite challenging physically, which might discourage the older and less agile folks in Cottenham from getting involved. To be fair, the most frequent participants of Taekwondo classes are kids and the younger generation, but of course older people who are in great physical health can easily take part and benefit from this activity.
With its early beginnings in 1940's Korea, Taekwondo is obviously one of the more recently introduced of the martial arts and involves primarily kicking movements such as jumping/turning kicks, head-height kicks and fast kicking styles. It began when schools known as "kwans" were founded by a group of Korean martial arts specialists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worldwide with some sixty million people or more routinely taking classes. And it's by signing up to a Taekwondo class or club that you can start your adventure of learning this exciting activity.
For many folks in Cottenham, it's the self-defence element of Taekwondo which has the most appeal. And in these days of increased violence, particularly in city and town centres, it is little surprise that this aspect features high on people's priority lists. It is a primary element of Taekwondo that you're able to become more confident in your ability to defend yourself and at the same time learn to respect those around you and learn self-restraint.
There is a very good chance that your eagerly mastered Taekwondo skills will never have to be tested in the outside world, but it will undoubtedly give you peace of mind knowing that they are sitting in the background should you need them.
What to Expect From Your First Class
If you've booked your first lesson but have never tried Taekwondo before, you may be wondering what to prepare for. This may vary from class to class but will normally involve all or some of the following. A fifteen to twenty minute warm up to increase your heart rate and loosen the muscles, a bit of technical training which will involve learning some blocks, stances, kicks and hand attacks, learning some forms (or Poomse), a few tips on sparring including timing, movement and the targeting of attacks, and to finish off a warm down with muscle stretching and loosening up to prevent spasms and cramping.
British Taekwondo is the official regulating body of the sport within the British Isles, and membership of this organization is mandatory if you want to sign up with any Taekwondo club in Cottenham or nearby. You'll be able to read about beginning a new Taekwondo club, first aid, health and safety, members and clubs, coaching courses, news, safeguarding and equality, coaches and referees, events, and more on British Taekwondo's official website, or find out the latest news on their Facebook or Twitter page.
Cottenham Taekwondo classes aren't just for the people of Cottenham itself but also for devotees from Cambridge, Haddenham, Horningsea, Waterbeach, Histon, Aldreth, Earith, Willingham, Fen Ditton, Milton, Impington, Landbeach, Chesterton, Stretham, Rampton and other surrounding locations and postcodes such as CB25 9PE, CB24 8TA, CB24 8RQ, CB24 8QW, CB24 8AY, CB24 8UJ, CB24 8AG, CB24 8QP, CB24 8TX, CB24 8TS. Checking this out can ensure you are accessing locally based providers of Taekwondo. Cottenham residents are able to benefit from these and countless other comparable classes.
Taekwondo Belts (Ranking)
The belt and ranking system can get rather complicated in Taekwondo because there is no uniform system throughout the different Taekwondo styles. Similarities do exist though, and typically there are two distinct belt groups, denoted as "seniors" (black belts) and "juniors" (colours). The number of levels in the junior section varies across the disciplines but is generally between eight and twelve belts, whilst the senior's group commonly has 9 dans or belts.
In the UK there are a sequence of ranks (belts) in Taekwondo that are generally known as "Kup". The lowest is 10th Kup and the highest is 1st Kup. As is the case with most of the martial arts, the Taekwondo belt order is denoted by a number of colours, so that the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Cottenham will commence with the 10th Kup (White Belt), and move up through the different coloured belts until they earn the Red With Black Stripe Belt (1st Kup).
When this training has been completed, Cottenham Taekwondo students become "black belt candidates", and they must then earn an additional 9 ranks if they are to become a Taekwondo "Black Belt", which is the consummate distinction in this sport. Therefore, the Taekwondo belt order can be grouped into 3 sections; Junior, Senior and Black Belt. The Taekwondo Belts in the Junior group comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process which takes many years. (Tags: Taekwondo Belts Cottenham, Taekwondo Rankings Cottenham, Taekwondo Black Belts, Taekwondo Belt Order).
Safety Equipment
Competitions controlled by British Taekwondo rules demand that specific pieces of protective equipment be used, these include: forearm protectors, shin pads, hand protectors, a groin guard, a gum shield, a blue/red head guard and a red or blue body protector (hogu). This is vital because of the forceful kicking movements being practiced.
Coming Soon: Private Taekwondo sessions Cottenham.
Taekwondo Books
Bibliography: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Taekwondo Step Sparring (Sang Kim), The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun).
Taekwondo Cambridgeshire
In Cambridgeshire you'll also obtain: Linton Taekwondo tuition, Bar Hill martial arts training, Bury martial arts training, Swavesey martial arts training, Wimblington Taekwondo classes, Duxford Taekwondo clubs, Barrington Taekwondo lessons, Swaffham Prior Taekwondo lessons, Coates Taekwondo tuition, Teversham martial arts classes, Coates martial arts lessons, Wilburton Taekwondo clubs, Benwick Taekwondo clubs, Newborough martial arts clubs, Hilton Taekwondo tuition, Barton martial arts tuition, Wicken Taekwondo training, Burwell Taekwondo clubs, Melbourn martial arts training, Eye martial arts training, Soham Taekwondo training, Barrington Taekwondo training, Wittering Taekwondo training, Barnack Taekwondo training, Willingham martial arts lessons, Caldecote Taekwondo clubs, Somersham Taekwondo tuition, Ramsey St Marys Taekwondo tuition, Alconbury Taekwondo clubs, Offord Darcy martial arts lessons. All throughout Cambridgeshire you will be able to find Taekwondo teachers who will offer tuition in this martial art. If you cannot find the perfect Taekwondo class in Cottenham itself you will surely be able to uncover one close by.
More Taekwondo Help and Advice
To order Taekwondo apparel, male and female groin guards, foot guards, belts, gum shields, chest guards, mats, shin defenders, doboks, fighter gloves, sparring gloves, foot socks, forearm defenders, hand pads, body defenders and head guards, go look at Playwell. To check out a fascinating article about Taekwondo, click here To find out about Taekwondo on social websites check this out. You can have a look at the Wikipedia webpage to read information regarding the history of Taekwondo, the philosophies of Taekwondo, patterns (forms), promotion, ranking and belts, equipment and facilities, historical influences, Tae kwon do vocabulary, organisations and styles and competition. To join the world of Taekwondo visit the popular, discussions comprise "Self Defense", "Taekwondo Sparring", "General Discussion", "Taekwondo Patterns", "The Instructors Room" and "Health and Fitness". Watch a You Tube video clip on Taekwondo here.
Basic Kicks in Taekwondo
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
Taekwondo Enquiries Cambridgeshire
Recent Cambridgeshire Taekwondo enquiries: Hollie Townsend was looking for a Taekwondo instructor near Glinton, Cambridgeshire. Iona Weaver from Melbourn, Cambridgeshire was looking for Taekwondo clubs nearby. Harris Cann in Little Paxton was trying to find local Taekwondo classes in the Little Paxton area. Rishi Wilkinson from Earith, Cambridgeshire was trying to find martial arts classes nearby. Junaid Giblin in Benwick, Cambridgeshire asked the question "is anywhere to practice Taekwondo near me?". Ricardo Oleary from Meldreth, Cambridgeshire was trying to find Taekwondo classes nearby. Alistair Larkin in Manea, Cambridgeshire was looking for local Taekwondo classes in the Manea, Cambridgeshire area. Freya Hughes in Fen Drayton was searching for Taekwondo classes nearby.
Cottenham Taekwondo
Cottenham Taekwondo clubs can usually help you with Taekwondo scoring, Taekwondo belt order, Taekwondo grading, Taekwondo for the elderly Cottenham, Taekwondo for self-defence Cottenham, one-to-one Taekwondo Cottenham, Taekwondo taster classes, family Taekwondo Cottenham, women's Taekwondo Cottenham, the rules of Taekwondo, Taekwondo uniforms Cottenham, beginners Taekwondo Cottenham, Taekwondo equipment, sparring and fitness, Taekwondo training, Taekwondo kicking Cottenham, Taekwondo patterns, dynamic Taekwondo Cottenham and other martial arts stuff in Cottenham, Cambridgeshire. These are just a small portion of the activities that are handled by experts in Taekwondo. Cottenham professionals will keep you informed about their full range of Taekwondo activities.
Benefits Gained From Taekwondo
- Strengthen your body and mind via increased physical coordination and mental discipline
- Greater self-discipline by exhaustively training your body and mind in the strategies and principles of Taekwondo
- Lower anxiety and stress by doing deep breathing exercises
- Increase agility, stamina and flexibility through intensive cardiovascular effort
- Learn self-defence strategies by helping you understand occasions where self-defence might be needed, and allowing you to turn such scenarios in your favour
- Improve self-esteem and concentration by elevating both physical and mental fitness
- Build your confidence by inspiring you to seize control of your life and succeed
Taekwondo Near Cottenham
Also find: Earith Taekwondo, Milton Taekwondo, Stretham Taekwondo, Aldreth Taekwondo, Haddenham Taekwondo, Histon Taekwondo, Fen Ditton Taekwondo, Chesterton Taekwondo, Cambridge Taekwondo, Impington Taekwondo, Willingham Taekwondo, Landbeach Taekwondo, Horningsea Taekwondo, Rampton Taekwondo, Waterbeach Taekwondo and more Cambridgeshire Taekwondo classes. All these villages and towns are serviced by instructors of Taekwondo. Cottenham residents can book Taekwondo classes by going here.
Taekwondo Services Cottenham
- Cottenham Taekwondo Instruction
- Cottenham Taekwondo Events
- Cottenham Adult Taekwondo
- Cottenham Taekwondo Classes
- Cottenham Taekwondo for Fitness
- Cottenham Taekwondo Lessons
- Cottenham Beginners Taekwondo
- Cottenham Family Taekwondo Courses
- Cottenham Taekwondo Clubs
- Cottenham Taekwondo Training
- Cottenham One-to-One Taekwondo Training
- Cottenham Women's Taekwondo
- Cottenham Taekwondo Taster Sessions
- Cottenham Taekwondo Tuition
More Cottenham Martial Arts
While in search of Taekwondo lessons in Cottenham, Cambridgeshire, you may perhaps additionally need to find jiu jitsu in Cottenham, karate in Cottenham, boxing in Cottenham, kendo in Cottenham, Muay Thai in Cottenham, kung fu classes in Cottenham, tai chi in Cottenham, martial arts in Cottenham, sambo classes in Cottenham, kickboxing classes in Cottenham, aikido in Cottenham, judo classes in Cottenham.
Taekwondo Around Cottenham
People living in the following streets and roads have just recently asked for information on Taekwondo classes - Short Drove, The Linnets, Twenty Pence Road, Manor Farm Court, Bramley Close, Pelham Way, Courtyard Way, The Wrens, Lee Close, Kingfisher Way, High Street, Cross Keys Court, Lyles Road, Tenison Manor, Lockspit Hall Drove, Cundell Drive, Ellis Close, Males Close, Paxton Close, Victoria View, Oxholme Drove, Cossington Close, Goode Close, Church Lane, Sovereign Way, Foundry Close, as well as these local Cottenham postcodes: CB25 9PE, CB24 8TA, CB24 8RQ, CB24 8QW, CB24 8AY, CB24 8UJ, CB24 8AG, CB24 8QP, CB24 8TX, CB24 8TS. People in these places recently asked about Taekwondo. Cottenham residents benefited from professional and competent Taekwondo classes in every case.
Taekwondo Cottenham
Taekwondo Schools Cottenham
Taekwondo Classes CottenhamIf you want local information regarding Cottenham, Cambridgeshire look here
More Cambridgeshire Taekwondo: More Cambridgeshire Taekwondo classes: Ramsey, Cambridge, Burwell, Histon, St Ives, Chatteris, Cambourne, Wisbech, Huntingdon, Yaxley, Sawtry, Godmanchester, Littleport, St Neots, Soham, Ely, Brampton, Whittlesey, March, Peterborough, Sawston, Waterbeach and Cottenham.
Taekwondo CB24 district, and dialling code 01954.
Taekwondo Classes Cottenham - Martial Arts Classes Cottenham - Taekwondo Sparring Cottenham - Adult Taekwondo Cottenham - Taekwondo Kicks Cottenham - Taekwondo Near Me - Taekwondo Cottenham - Women's Taekwondo Cottenham - Taekwondo Lessons Cottenham