Inverness Taekwondo (IV1): If you have been looking around Inverness for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to boost your confidence, enhance your self-respect, learn a bit of self-defence and strengthen your body and mind. This more modern martial art has rapidly become popular since being developed in the 1940's in Korea.
Taekwondo is generally a lot more demanding physically than for example Tai Chi, so unless you are pretty fit and agile you might prefer to find something a little gentler to improve your fitness in Inverness. Younger children are certainly the perfect participants for Taekwondo classes in Inverness, with lots of fast movements going on and plenty of high kicking.
The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. The main focus of Taekwondo, as it eventually became known, is on kicking movements, in particular rapid kicking styles, jumping/spinning kicks and head-height kicks. Now Inverness Taekwondo classes comply with this tradition.
The total number of Taekwondo practitioners worldwide, now exceeds 60 million. This sport has even featured in the Olympic Games since 2000, and if you would like to get involved, heading along to a local Inverness Taekwondo club or class is an excellent place to start. While nobody would expect you to get to Olympic standard, you could certainly be one of the best Taekwondo exponents in Inverness.
For many people in Inverness, it is the self-defence aspect of Taekwondo that has the most appeal. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
Your First Taekwondo Lesson: Different Taekwondo clubs in Inverness will have different ideas about what pupils should cover on their first lesson, but to give you an idea of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning Poomse (forms), an introduction to blocks, kicks, hand attacks and stances (technical training) and a warm-down to stretch tired muscles and return the body to a state of equilibrium.
Taekwondo Kicks: Kicks play a major role in Taekwondo, here are a selection of the more basic ones: Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Whip or Hook Kick (Huryeo Chagi).
British Taekwondo is the governing body of the sport within the United Kingdom, and membership of this organization is mandatory should you wish to join any Taekwondo club in Inverness or nearby.
The Many Benefits of Taekwondo: When signing up for Taekwondo classes in Inverness you will be hoping to get some benefits to make the whole thing worthwhile. So let's look at a few of the benefits that you might gain by learning and practicing Taekwondo. Teach you self-defence by helping you understand scenarios where self-defence may be necessary, and enabling you to control these kinds of circumstances to your advantage, Boost confidence by inspiring you to succeed and to seize control of your life, Lower stress using advanced breath control, Supercharge flexibility, stamina and agility by means of intensive cardiovascular effort, Strengthen your mind and body through increased mental discipline and physical co-ordination, Better discipline by methodically schooling your mind and body in the principles and strategies of Taekwondo, Enhance your self-esteem by sharpening both mental and physical fitness.
Taekwondo Belts (Rank): In Taekwondo there is really no standardization when it comes to belts and ranking. It all depends on which style you are looking at, since there are so many different Taekwondo styles. They are however usually divided into two groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks range from white to red, with anything from 8 to 12 ranks, while the senior/black belts usually have 9 ranks.
Inverness Taekwondo classes can normally offer Taekwondo kicks, Taekwondo for self-defence, Taekwondo for the disabled, Taekwondo stances, Taekwondo etiquette, Taekwondo for kids, Taekwondo tuition, Taekwondo moves, Taekwondo for seniors, Taekwondo for fitness and more in Inverness, .
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Taekwondo IV1 area.