Barnsley Taekwondo (S70): If you would like to learn a bit of self-defence, develop your mind and body, boost your confidence and bolster your self-esteem, an ideal sport to take up is Taekwondo. This more modern of the martial arts was developed in Korea just after World War 2.
Because of its more physical attributes, Taekwondo is possibly more suited to the younger person in Barnsley and is particularly suited to kids as it's fantastic for developing respect for others and self-discipline. Older adults may find it somewhat too strenuous unless they are especially active and fit. Even so, those folks who take up Taekwondo in Barnsley from a young age will find they can easily continue with it into older adulthood. The less nimble of you could consider participating in something gentler like Tai Chi.
Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A number of Korean martial artists in Seoul established some new schools known as "kwans", merging various martial arts practices. Taekwondo, which was ultimately called, mostly involves high-kicking manoeuvres, particularly spinning/jumping kicks, head-height kicks and rapid kicking techniques.
Taekwondo has become very popular in Barnsley and all around the world, with over sixty million participants worldwide. Becoming a member of a local Barnsley Taekwondo class or club is an excellent way to get involved in this sport which has even been a part of the Olympic Games since the Sydney Games of 2000. While you may not have any aspirations to take part in Olympic competition, there's no reason why you cannot become a master of this intriguing martial art and have some fun in the process.
For many people in Barnsley, it is the self-defence aspect of Taekwondo that has the most appeal. This isn't hard to believe when you think about the elevated levels of violence experienced in town and city centres day after day. Actually one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
Such self-defence techniques may in due course prove useful in your day to day life, though it's more likely you'll solely be using them within a regulated class setting. However it's an amazing feeling knowing that you can always defend yourself if you have to.
What to Expect From Your First Class
If you've just booked your very first Taekwondo class, you'll be wondering what to expect. This can vary depending on which Barnsley school you attend, but will typically involve the following. A warm up of 15-20 minutes to increase your heart rate and loosen your muscles, a bit of technical training comprising some stances, hand attacks, blocking techniques and kicks, some work on patterns or forms, some tips on sparring including good movement, timing and attack targeting, and last but not least a warm down to stretch muscles and relax.
Anybody wishing to join a Taekwondo club in Barnsley has to also become a member of British Taekwondo which is the regulating body of the sport in the UK. You can find out about referees and coaching, health and safety, coaching courses, first aid, equality and safeguarding, news, events, members and clubs, starting a new Taekwondo club, and more on British Taekwondo's website, or find the latest news stories on their Twitter or Facebook page.
The Benefits of Taekwondo
The benefits that may be acquired by taking part in Taekwondo instruction in Barnsley are countless, amongst the most advantageous are: Increase stamina, flexibility and agility through intense cardiovascular work-outs, Enhance concentration and self-esteem by elevating your physical and mental fitness, Beef up your confidence by encouraging you to take control of your life and succeed, Greater self-discipline by extensively schooling your mind and body in the concepts and strategies of Taekwondo, Reduce anxiety using advanced breath control, Toughen up your mind and body thru accelerated mental discipline and physical co-ordination, Teach self-defence tactics by helping you to identify situations in which self-defence may be necessary, and allowing you to control such scenarios in your favour.
Taekwondo is possibly best known for its spectacular kicking manoeuvres, listed here are some of the standard kicks you'll learn as a beginner: Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi). Taekwondo Blocks: To stop and defend against an inbound Taekwondo attack, blocks (known as Makgi) are employed. They're held in various positions and employ the hand with different areas of the arm. Each and every "block" can be coordinated with a punch or kick to establish a counter-attacking manoeuvre, and each one is appropriate for a particular attack. The most important Taekwondo "blocks" include: Palm Block, Knife Hand Block, Single Forearm Block, Nine Block, Double Knife Hand Block, Double Forearm Block, Rising Block, Low Block and Upper Block.
Taekwondo Patterns (Forms)
Beginners in Taekwondo do not need to fret excessively about forms (Poomse, patterns) at the outset, but they will have to acquaint themselves with some important ones to begin with and advance to more complicated "forms" as they move through the various belts (grades/dans). A form is signified by specific areas of Taekwondo including direction, stance and technique. Getting to grips with such techniques is a crucial part of mastering Taekwondo.
Taekwondo Safety Gear
Safety gear such as a mouth guard, shin protectors, a red or blue head protector, red/blue body armour, forearm protectors, a groin protector and hand guards are worn in all matches controlled by British Taekwondo. Protection from injury is paramount because of the potent kicking that's part and parcel of this activity.
The benefits that you get out of Taekwondo are going to be directly related to what you put into it (as applies with life on the whole). The majority of you will just wish to make new friends, improve your fitness levels and meet different people, some may aspire to take part in competitions or tournaments or maybe even the Olympics. But remember, we can't all end up being a Jade Jones or a Lutalo Muhammad. 👊
Taekwondo Information, Help and Social Media
Find out more about about promotion, ranks and belts, competitions and tournaments, the history of Taekwondo, styles and organisations, equipment and facilities, vocabulary, the philosophies of Taekwondo, historical influences and forms (patterns), you can head over to Wikipedia and search for "Taekwondo". Get concepts for learning Taekwondo skills on You Tube here. To purchase male and female groin guards, chest protectors, doboks, belts, forearm guards, foam head guards, target paddles, mats, sparring gloves, gum shields, foot socks, fighter gloves, shin guards, body protectors, foot guards and Taekwondo clothes, take a look at Martial Art Shop. To check out a fascinating article about global Taekwondo organisations, click here To follow discussions in relation to Taekwondo visit the ever popular Taekwondo Forum, discussion threads comprise "The Instructors Room", "Taekwondo Patterns", "Self Defense", "Health and Fitness", "General Discussion" and "Taekwondo Sparring". To see the trends on social websites check this out.
Benefits of Taekwondo
- Lower stress and anxiety with controlled breathing
- Teach self-defence strategies by showing you how to recognise circumstances in which self-defence may be needed, and empowering you to turn these types of situations to your advantage
- Better self-discipline by thoroughly training your body and mind in the principles and techniques of Taekwondo
- Supercharge stamina, agility and flexibility through intense cardiovascular work-outs
- Build confidence by pushing you to seize control of your life and succeed
- Empower your mind and body through enhanced mental discipline and physical co-ordination
- Enhance self-esteem and concentration by heightening both mental and physical health
Barnsley Taekwondo instructors can generally help you with women's Taekwondo, Taekwondo scoring, Taekwondo for adults, the rules of Taekwondo, Taekwondo sparring, Taekwondo stances, Taekwondo for self-defence, private Taekwondo classes, Taekwondo for beginners, Taekwondo forms, Taekwondo for kids, one-to-one Taekwondo classes and other martial arts stuff in Barnsley, South Yorkshire.
Also find: Darfield Taekwondo classes, Grimethorpe Taekwondo classes, Hoyle Mill Taekwondo classes, Thurgoland Taekwondo classes, Smithley Taekwondo classes, Royston Taekwondo classes, Smithies Taekwondo classes, Monk Bretton Taekwondo classes, Gawber Taekwondo classes, Darton Taekwondo classes, Birdsall Taekwondo classes, Silkstone Common Taekwondo classes, Worsbrough Taekwondo classes, Penistone Taekwondo classes, Kendray Taekwondo classes, Dodworth Taekwondo and more.
Barnsley Taekwondo classes are not only suitable for the people of Barnsley itself but also for devotees from Smithies, Darfield, Grimethorpe, Gawber, Darton, Silkstone Common, Hoyle Mill, Birdsall, Monk Bretton, Worsbrough, Kendray, Dodworth, Penistone, Smithley, Royston, Thurgoland and other South Yorkshire places.
In South Yorkshire you can likewise find: Cantley Taekwondo clubs, Bawtry martial arts clubs, Penistone Taekwondo clubs, Greasbrough martial arts lessons, Mexborough Taekwondo training, Finningley martial arts training, Catcliffe Taekwondo clubs, Tickhill martial arts lessons, Blaxton martial arts tuition, Thrybergh martial arts clubs, Wickersley martial arts clubs, Higham Taekwondo lessons, Whiston Taekwondo training, Elsecar martial arts clubs, Wickersley martial arts tuition, Darfield martial arts lessons, Hellaby martial arts training, Thurgoland Taekwondo clubs, Adwick le Street martial arts training, Thurnscoe martial arts lessons, Barnburgh Taekwondo training, Cawthorne martial arts clubs, Edlington martial arts lessons, Bramley martial arts lessons, Great Houghton martial arts clubs, Stainforth Taekwondo clubs, Thurnscoe martial arts training, New Rossington martial arts clubs, Kirk Sandall Taekwondo clubs.
Useful books: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: Traditions, Philosophy, Technique, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo Step Sparring by Sang Kim, Taekwondo: A Path to Excellence (Doug Cook), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce).
More South Yorkshire Taekwondo classes: Wath-upon-Dearne, Hoyland, Rotherham, Maltby, Chapeltown, Conisbrough, Bentley, Doncaster, Wombwell, Rawmarsh, Dinnington, Barnsley and Sheffield.
Taekwondo Schools Barnsley
Taekwondo Classes Barnsley
Taekwondo classes in other UK regions: Eastwood, Bishop Auckland, Neston, Addlestone, Sutton-in-Ashfield, Ashton in Makerfield, Northampton, Kingswinford, Swansea, Hitchin, Newcastle, Kettering, Coatbridge, Dumfries, Seaford, Farnborough, Guildford, Cottingham, Molesey, Rochdale, Pudsey, Worcester, Barnet, Leatherhead, Derby, Leek, Congleton.
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