Dinnington Taekwondo (S25): Created in the 1940's in Korea, Taekwondo is a martial art that has grown dramatically in popularity in recent times. Well known as a way to enhance your self-esteem, build your confidence, strengthen your mind and body and learn to defend yourself better, it has been adopted by tens of millions of individuals around the world.
Taekwondo can be quite physically demanding, therefore it could be considered more suitable for the younger rather than the older generation in Dinnington. Its teachings of self-discipline and respect for others make it particularly good for children. Seniors who are not all that active and fit might find it a tad too challenging. For those folks who take up Taekwondo when they are younger, continuing the adventure into older adulthood shouldn't be an issue. The less nimble of you might like to consider something softer like Tai Chi.
The name Taekwondo has only been used since the 1950's, although the sport started life in Korea in 1945. In Seoul, a group of Korean martial arts devotees founded some new schools which they named "kwans", practicing a mixture of martial arts techniques. The emphasis of Taekwondo, as it later became known, is on kicking movements, especially jumping/turning kicks, fast kicking techniques and head-height kicks. Today Dinnington Taekwondo classes follow this tradition.
With over 60 million individuals participating in Taekwondo sessions all around the globe, this has unquestionably become an extremely popular and worthwhile pastime, and if you really master the sport you might possibly one day qualify for the Olympic Games, of which it has been a part ever since the 2000 Sydney Games.
For the men, women and children of Dinnington who are keen on the idea of learning a martial art, a big priority is the element of self-defence. Since this is a pivotal concept of Taekwondo, it isn't difficult to see the attraction of this unique sport. With the additional benefit of developing self-restraint and having a deep respect for those around you, registering for a local Dinnington Taekwondo class would seem to be an easy decision.
Your newly mastered Taekwondo skills will most likely never have to be tested outside the controlled atmosphere of an organised Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
What to Expect From Your First Class
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first lesson. This will vary from school to school but will usually involve some or all of the following. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a little technical training covering some hand attacks, kicks, stances and blocking techniques, an introduction to some forms, a few tips on sparring including timing, movement and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
The regulating body for Taekwondo in the British Isles is British Taekwondo and anyone wanting to join a Taekwondo club in Dinnington must also become a member of British Taekwondo. By going to the British Taekwondo website you will be able to discover information regarding news, starting a new club, health and safety, members and clubs, coaches and referees, safeguarding and equality, first aid, events, coaching courses, and lots more Taekwondo related issues.
Benefits to be Gained From Taekwondo
There are of course, many benefits to be gained from doing Taekwondo, and the following are just some that might be of interest to you: Improve self-esteem and concentration by sharpening both physical and mental powers, Beef up your confidence by inspiring you to take control of your life and succeed, Develop self-discipline by comprehensively schooling your body and mind in the principles and strategies of Taekwondo, Augment stamina, flexibility and agility by means of intensive cardiovascular work-outs, Empower your mind and body via increased physical coordination and mental discipline, Lower anxiety and stress using advanced breath control, Teach you self-defence techniques by helping you to recognize circumstances in which self-defence may be needed, and allowing you to control these types of circumstances in your favour.
Some Taekwondo Kicks
Taekwondo is famous for its dynamic kicks, here are the important ones: Back Kick, Axe Kick, Side Kick, Whip or Hook Kick, Push Kick, Crescent Kick, Roundhouse Kick, Front Kick. Taekwondo Blocks: Taekwondo "blocks", that are used to fend off the different attacks, are called Makgi. Engaging the hand and sections of the arm, they're held in specific positions. Specific attacks call for specified blocks, but "blocks" can also be turned into counter-attacking manoeuvres by combining reciprocal kicks or punches. The most used blocks (makgi) include: Palm Block, Nine Block, Double Knife Hand Block, Single Forearm Block, Rising Block, Knife Hand Block, Double Forearm Block, Low Block and Upper Block.
Taekwondo Patterns (Forms)
Newcomers just starting out Taekwondo don't need to stress excessively about forms (patterns, Poomse) initially, but they'll get to grips with some important ones for starters and progress to more difficult forms as they move through the belts (dans/grades). A "form" is indicated by specified elements of Taekwondo including stance, technique and direction. Learning these techniques is a vital part of perfecting Taekwondo.
Taekwondo Belts (Rank)
In Tae kwon do there's not really any form of standardisation in relation to grades and belts. It's all dependent on which style you are considering, because there are so many different Taekwondo styles. However, they're usually split into two groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings consist of white to red, with anything from eight to twelve ranks, while the senior/black belts usually have nine levels.
Beginners Taekwondo Dinnington
Trainees setting out on their Taekwondo experience in Dinnington will at first register for a beginners class. Beginners classes are terrific, as there is no pressure and things are done at a slow and relaxed pace. Having fun whilst learning is the principal intention to start with and trainees who are having a good time have a tendency to learn much faster and digest more of what they are being shown. Even Taekwondo masters started out as naive newbies, so take that first step and you never know where you'll finish up!
Taekwondo Information and Advice
To get clued up on the latest Taekwondo developments on social media check this out. You could pay a visit to the Wikipedia webpage to read info about equipment and facilities, school of thought, historical influences, the history of Taekwondo, competitions and tournaments, vocabulary, ranking, belts and promotion, patterns (forms) and organisations and styles. Watch a You Tube video clip on Taekwondo skills here. To read about Taekwondo tournaments internationally, check this out To follow conversations about Taekwondo visit a Taekwondo forum, discussion threads comprise "General Discussion", "The Instructors Room", "Taekwondo Patterns", "Self Defense", "Taekwondo Sparring" and "Health and Fitness". To order shin protectors, head guards, sparring gloves, foot guards, doboks, target paddles, foot socks, mats, male and female groin guards, chest guards, Taekwondo garments, forearm protectors, belts, fighter gloves, gum shields and body defenders, check out Fight Equipment UK.
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
Key Benefits of Taekwondo
- Teach you self-defence by showing you how to understand instances in which self-defence could be needed, and empowering you to manipulate these kinds of scenarios in your favour
- Strengthen your mind and body through improved physical coordination and mental discipline
- Increase self-esteem by heightening both physical and mental health
- Lessen anxiety with controlled breathing
- Better self-discipline by methodically training your mind and body in the concepts and strategies of Taekwondo
- Supercharge flexibility, stamina and agility through strenuous cardiovascular work-outs
- Build up your confidence by inspiring you to succeed and to seize control of your life
Dinnington Taekwondo clubs can generally help you with Taekwondo stances, Taekwondo equipment, Taekwondo patterns, the rules of Taekwondo, Taekwondo for children, Taekwondo training, Taekwondo for beginners, Taekwondo scoring, one-to-one Taekwondo classes, Taekwondo moves, Taekwondo sparring, Taekwondo kicks and other martial arts stuff in Dinnington, South Yorkshire.
Also find: Shireoaks Taekwondo classes, Woodall Taekwondo classes, Aston Taekwondo classes, Gateford Taekwondo classes, Thurcroft Taekwondo classes, North Anston Taekwondo classes, Aughton Taekwondo classes, Thorpe Salvin Taekwondo classes, Woodsetts Taekwondo classes, Firbeck Taekwondo classes, Todwick Taekwondo classes, Carlton-in-Lindrick Taekwondo classes, Harthill Taekwondo classes, Laughton-en-le-Morthen Taekwondo and more.
Though you may presently be in need of Taekwondo classes in Dinnington, South Yorkshire, you can additionally get aikido classes in Dinnington, kickboxing classes in Dinnington, judo classes in Dinnington, martial arts classes in Dinnington, a personal trainer in Dinnington, kung fu classes in Dinnington, cross fit training in Dinnington, boxing classes in Dinnington, tai chi classes in Dinnington, sambo classes in Dinnington, karate classes in Dinnington, jiu jitsu classes in Dinnington, kendo classes in Dinnington.
Dinnington Taekwondo classes aren't only intended for folks in Dinnington but also for students from Carlton-in-Lindrick, Aston, Woodall, Laughton-en-le-Morthen, Thorpe Salvin, North Anston, Harthill, Firbeck, Todwick, Aughton, Gateford, Woodsetts, Thurcroft, Shireoaks and other nearby places.
In the South Yorkshire area you'll likewise find: Todwick Taekwondo lessons, Brodsworth Taekwondo lessons, Campsall martial arts training, Kilnhurst Taekwondo tuition, Brierley Taekwondo lessons, Harthill martial arts training, Bramley Taekwondo lessons, Ecclesfield Taekwondo tuition, Blaxton Taekwondo tuition, Darfield Taekwondo clubs, Mapplewell martial arts training, Worsbrough martial arts training, Oughtibridge martial arts training, Worrall Taekwondo clubs, Mexborough Taekwondo clubs, Brinsworth martial arts tuition, Woodsetts Taekwondo tuition, Carcroft martial arts lessons, Darfield Taekwondo training, Darfield Taekwondo lessons, Ecclesfield Taekwondo clubs, Greasbrough martial arts tuition, Wales martial arts tuition, Worsbrough Taekwondo lessons, Ecclesfield Taekwondo lessons, Brierley Taekwondo training, Thurcroft martial arts clubs, Whiston Taekwondo clubs, Rawmarsh martial arts lessons.
List of books: Taekwondo: A Path to Excellence, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwondo: Traditions, Philosophy, Technique, A Killing Art: The Story of Tae Kwon Do by Alex Gillis.
More South Yorkshire Taekwondo classes: Hoyland, Rotherham, Maltby, Chapeltown, Dinnington, Doncaster, Barnsley, Wath-upon-Dearne, Conisbrough, Rawmarsh, Sheffield, Wombwell and Bentley.
Taekwondo Schools Dinnington
Taekwondo Classes Dinnington
Taekwondo classes in other UK areas: Amersham, Flint, Kilmarnock, Godalming, Margate, Loughton, Trowbridge, Andover, Peacehaven, Ossett, Whickham, Stourport-on-Severn, Wednesfield, Castlereagh, Bognor Regis, Denton, Chelmsford, Reigate, Walsall, Wilmslow, Taverham, Maidstone, South Ockendon, Northwich, Hatfield, Sittingbourne.
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