Windsor Taekwondo (SL4): Initially developed in Korea during the 1940s and 1950s, Taekwondo is a fast paced combatative sport that's become exceedingly popular over the last three decades. For folks who wish to learn some self-defence moves, boost your confidence, enhance your self-respect and strengthen your mind and body, Taekwondo could be the ideal hobby or fitness activity.
Since Taekwondo has fairly high physical demands, it is possibly more suited to the younger people of Windsor. That isn't to say that older people can't take part in this particular activity, but simply that there may be alternative martial arts which are more suited to the less nimble of us. Tai Chi would be a perfect illustration.
The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. The emphasis of the discipline was on kicking manoeuvres, especially jumping/turning kicks, head-height kicks and rapid kicking methods, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Windsor Taekwondo classes follow this tradition.
These days an Olympic sport, Taekwondo has over sixty million practitioners worldwide, and while you may not have any aspirations to be an Olympic Games sportsman, you can still enroll in a Taekwondo club or class to learn what will undoubtedly prove to be a fascinating and fulfilling activity.
In these modern times of escalating violence, it's no surprise that people in areas like Windsor are signing up for self-defence training such as Taekwondo to enable them to feel safer and more secure in their everyday life. The self-defence element is one of the key benefits of Taekwondo but it also encourages self-restraint and a deep respect for those around us, which are traits that are largely absent in this modern age.
Whilst it will instill you with self-confidence being aware that you have these self-defence skills in your locker, the chances are that you'll never have to test them outside the regulated environment of an organised Taekwondo class.
Your First Taekwondo Class
If you elect to register for a Taekwondo class in Windsor, the very first thing you will want to know is what will transpire on the first lesson and what precisely will the trainer be expecting of you. Different Taekwondo masters in Windsor will put together diverse routines for this initial introductory lesson but you should be expecting to do a 20 minute warm-up to get the blood circulating and loosen your muscles, learn some basic forms (Poomse), go through some technical training (hand attacks, stances, kicks and blocking techniques), do some sparring, and to finish, warm-down.
The UK's official regulating body of the sport is British Taekwondo and if you would like to sign up with a Taekwondo class in Windsor, you'll also be required to register with this respected organization. You can get lots of information regarding establishing a new Taekwondo club, events, news, safe practices, coaching courses, coaches and tournament referees, equality and safeguarding, members and clubs, first aid, and more, by checking out British Taekwondo's official website.
The Taekwondo Kicks
There are quite a few different Taekwondo kicks, here are just eight of them: Front Kick, Roundhouse Kick, Back Kick, Whip or Hook Kick, Push Kick, Axe Kick, Crescent Kick, Side Kick. Blocks: To defend against the various kicks and hand attacks there are a similarly diverse range of "blocks". Held in diverse positions, they use the hands and different parts of the arm. Each form of attack necessitates a specific style of block, counter-attacking manoeuvres can be produced by integrating a block with another kick or punch. The key Taekwondo "blocks" include: Low Block, Upper Block, Nine Block, Palm Block, Single Forearm Block, Knife Hand Block, Double Forearm Block, Rising Block and Double Knife Hand Block.
Taekwondo Patterns (Forms)
Forms are a pivotal element of Taekwondo and are important if you're going to excel at this fascinating sport. A few basic "forms" should be learned from the outset and more complex forms must be perfected so as to progress through the various belts. A Taekwondo form is categorized by a number of factors such as stance, direction and technique.
Contests are an important aspect of the overall Taekwondo experience, and all of the diverse styles across the globe hold tournaments where Taekwondo exponents come together to battle it out. Hard contact is rarely allowed in any of these tournaments which primarily comprise sparring, patterns and breaking. Sparring only is allowed in Olympic and World Taekwondo tournaments, while specified hand attacks are tolerated in ITF events.
Trainees starting out on their Taekwondo experience in Windsor will at first sign up for a beginners class. Beginners classes are fabulous, because there are no rigid demands and everything's done at a casual, slow pace. Learning and having fun are the principal goals in the early stages and students who are enjoying themselves have a tendency to learn much faster and absorb considerably more of what they're being taught. Even Taekwondo masters began as clueless newbies, so take that very first step and who knows where you'll finish up!
Taekwondo Safety Equipment
In all tournaments, contests and events being staged under the control of British Taekwondo, safety equipment such as shin pads, red or blue body armour (hogu), a mouth protector, forearm guards, hand protectors, a groin guard and a red or blue head protector is mandatory. The kicking manoeuvres used in Taekwondo could cause harm and this all helps to make the sport less hazardous for its competitors.
Taekwondo Help, Information and Social Media
For more information about school of thought, competitions and tournaments, styles and organisations, Korean Taekwondo vocabulary, facilities and equipment, historical influences, patterns (forms), belts, ranking and promotion and the history of Taekwondo, visit Wikipedia HERE. To keep up to date with the most current Taekwondo developments on social websites check this out. Get a simple You Tube guide on Taekwondo here. To follow conversations in relation to Taekwondo visit the Taekwondo Forum, subjects include "General Discussion", "The Instructors Room", "Self Defense", "Taekwondo Sparring", "Taekwondo Patterns" and "Health and Fitness". To purchase shin protectors, gum shields, chest protectors, forearm protectors, belts, foot guards, male and female groin guards, head guards, hand pads, sparring gloves, Taekwondo apparel, fighting gloves, foot socks, doboks, mats and body protectors, pop along to Fight Equipment UK. To read about Taekwondo competitions around the world, check this out
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Benefits Gained From Taekwondo
- Strengthen your body and mind by improved physical coordination and mental discipline
- Develop discipline by comprehensively training your body and mind in the strategies and principles of Taekwondo
- Increase agility, flexibility and stamina by means of extreme cardiovascular work-outs
- Lower stress by doing deep breathing exercises
- Increase your self-esteem by intensifying your physical and mental fitness
- Help with self-defence techniques by helping you realize instances in which self-defence could be necessary, and allowing you to control these circumstances to your advantage
- Grow in your confidence by motivating you to succeed and to seize control of your life
Windsor Taekwondo instructors can normally help you with Taekwondo uniforms, beginners Taekwondo classes, Taekwondo for senior citizens, Taekwondo fitness, Taekwondo scoring, the rules of Taekwondo, Taekwondo for adults, Taekwondo stances, Taekwondo etiquette, Taekwondo kicks, Taekwondo moves, Taekwondo patterns and more martial arts stuff in Windsor, Berkshire.
Also find: Eton Dorney Taekwondo classes, Dorney Taekwondo classes, Eton Taekwondo classes, Wraysbury Taekwondo classes, Chalvey Taekwondo classes, Datchet Taekwondo classes, Bishops Gate Taekwondo classes, Dorney Reach Taekwondo classes, Clewer Village Taekwondo classes, Upton Taekwondo classes, Old Windsor Taekwondo classes, Cippenham Taekwondo classes, Fifield Taekwondo classes, Eton Wick Taekwondo classes, Clewer Green Taekwondo classes, Slough Taekwondo classes, Langley Taekwondo classes, Spital Taekwondo classes, Oakley Green Taekwondo and more Taekwondo in Berkshire.
While trying to find Taekwondo lessons in Windsor, Berkshire, you may also need to find kung fu classes in Windsor, jiu jitsu classes in Windsor, martial arts classes in Windsor, sambo classes in Windsor, tai chi classes in Windsor, karate classes in Windsor, aikido classes in Windsor, boxing classes in Windsor, cross fit training in Windsor, kendo classes in Windsor, judo classes in Windsor, a personal trainer in Windsor, kickboxing classes in Windsor.
Windsor Taekwondo classes are not solely for folks in Windsor itself but also for students from Wraysbury, Oakley Green, Dorney Reach, Spital, Upton, Old Windsor, Eton Dorney, Fifield, Clewer Green, Eton Wick, Dorney, Slough, Bishops Gate, Chalvey, Datchet, Eton, Cippenham, Clewer Village, Langley and other nearby areas.
More Berkshire Taekwondo classes: Sunninghill, Windsor, Bracknell, Maidenhead, Reading, Tilehurst, Newbury, Winkfield, Twyford, Slough, Finchampstead, Sandhurst, Woodley, Crowthorne, Ascot, Wokingham and Thatcham.
Taekwondo classes in other areas: Durham, Coventry, Consett, Kingston upon Thames, Edinburgh, Blackpool, Birkenhead, Driffield, Havant, Newtownabbey, Rochester, Knaresborough, Harlow, Wilmslow, Ilkeston, East Kilbride, Hertford, Chester-le-Street, Airdrie, Exeter, Hoddesdon, Trowbridge, Stalybridge, Gorleston, Kilmarnock.
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