Woodley Taekwondo (RG5): If you would like to develop your body and mind, bolster your self-esteem, learn some self-defence moves and build your confidence, an ideal sport to take up is Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Due to its more physical aspects, Taekwondo is maybe more appropriate for the younger person in Woodley and is particularly suitable for kids because it is excellent for developing respect for others and self-discipline. More elderly individuals could find it somewhat too demanding unless they're especially active and fit. However, those who take up Taekwondo in Woodley at a young age will find that they can easily carry it on when they are older. The less nimble of you could think about something gentler like Tai Chi.
Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A group of Korean martial arts specialists in Seoul established some new schools which they called "kwans", incorporating a variety of martial arts practices. Taekwondo, which was eventually called, mainly consists of high-kicking manoeuvres, particularly rapid kicking strategies, head kicks and spinning/jumping kicks.
With more than sixty million individuals engaged in Taekwondo classes all around the globe, this has definitely become an extremely popular pastime, and if you become really good at this sport you may even one day qualify for the Olympic Games, of which it has been an integral part ever since the 2000 Sydney Games.
In these modern times of escalating violence, it is no surprise that folks in locations like Woodley are enrolling in self-defence techniques such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the key benefits of Taekwondo but it also teaches self-restraint and a respect for others around us, which are traits that are often lacking in 21st century living.
Your newly mastered Taekwondo skills will most likely never have to be put to the test outside of an organized Taekwondo class, however being aware of the fact that you've got them will instill you with confidence.
Your First Class
If you have never done Taekwondo previously, you might be a little concerned as to what to expect on your first class. This will vary from school to school but will generally involve all or some of the following. A 15-20 minute warm up to increase heart rate and loosen muscles, a little practical training including learning some kicks, stances, hand attacks and blocks, studying a few Poomse (forms), a quick introduction to sparring which will include timing, movement and attack timing, and finally a warm down to relax and stretch tired muscles.
Taekwondo also of course has its own governing body, and in the UK it is British Taekwondo. Every person wishing to join a Taekwondo club in Woodley have to become registered members of this organisation. You will be able to find a lot of details of coaching courses, news, coaches and referees, safe practices, events, members and clubs, equality and safeguarding, beginning a new club, first aid, and more, by exploring British Taekwondo's website.
Kicks play a key role in Taekwondo, here are a selection of the more basic ones: Roundhouse Kick, Back Kick, Crescent Kick, Front Kick, Side Kick, Push Kick, Axe Kick, Whip or Hook Kick. Blocks: Taekwondo "blocks", that are used to repulse the different attacking movements, are called Makgi. Engaging the hand and different areas of the arm, they are held in particular positions. Every "block" can be coupled with a punch or kick to create a counter-attack, and each one is suitable for a certain type of attack. The main "blocks" include: Double Knife Hand Block, Palm Block, Double Forearm Block, Single Forearm Block, Knife Hand Block, Low Block, Rising Block, Upper Block and Nine Block.
Competitions and Tournaments
Competitions are an important part of the Taekwondo legacy, and all the various styles around the world hold competitions where Taekwondo masters get together to compete. Hard contact is rarely allowed in any of these tournaments which primarily incorporate patterns, sparring and breaking. Sparring only is allowed in Olympic and WT tournaments, while specified hand attacks are tolerated in ITF (International Taekwon-Do Federation) events.
Taekwondo Safety Gear
Matches regulated by British Taekwondo rules require various items of protective gear to be used, these include: a gum shield, a groin protector, a blue or red body protector (hogu), a red/blue head protector, forearm protectors, hand protectors and shin protectors. This is important owing to the powerful kicking moves being practiced.
We can more or less guarantee that if you take up Taekwondo you are going to improve your wellbeing, make new friends and gain self-confidence. If that is all that you get out of it, then that is amazing, you can call it a success! We're not all vying to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still need to start with that initial step. Good luck on your quest!
More Taekwondo Help and Advice
To join the world of Taekwondo visit the Taekwondo Forum here, subjects include things like "Self Defense", "Taekwondo Patterns", "The Instructors Room", "Taekwondo Sparring", "Health and Fitness" and "General Discussion". To acquire more information about historical influences, belts, ranks and promotion, the history of Taekwondo, forms (patterns), organisations and styles, competitions, school of thought, Tae kwon do vocabulary and facilities and equipment, head to the Wikipedia Taekwondo page. To buy fighter gloves, Taekwondo belts, chest guards, groin guards, Taekwondo outfits, sparring gloves, focus pads, gum shields, doboks, foot guards, body protectors, foot socks, shin guards, foam head guards, forearm defenders and mats, go and visit Playwell. To see what's happening on social websites check this out. Watch a YouTube video clip on Tae kwon do here. To read about Taekwondo in schools, head here
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
Primary Benefits of Taekwondo
- Reduces anxiety and stress using advanced breath control
- Greater discipline by exhaustively educating your body and mind in the strategies and doctrines of Taekwondo
- Strengthen your mind and body by means of improved mental discipline and physical co-ordination
- Teach you self-defence tactics by helping you to realize situations in which self-defence may be needed, and allowing you to control these types of circumstances in your favour
- Improve self-esteem and concentration by maximizing your mental and physical powers
- Augment stamina, agility and flexibility by means of intense cardiovascular exertion
- Grow in your confidence by motivating you to seize control of your life and succeed
Woodley Taekwondo teachers can generally help you with Taekwondo uniforms, Taekwondo scoring, Taekwondo stances, Taekwondo for adults, Taekwondo equipment, Taekwondo taster sessions, private Taekwondo classes, Taekwondo instruction, Taekwondo patterns, Taekwondo kicks, beginners Taekwondo classes, Taekwondo forms and more martial arts stuff in Woodley, Berkshire.
Also find: Arborfield Cross Taekwondo classes, Reading Taekwondo classes, Hurst Taekwondo classes, Charvil Taekwondo classes, Sandford Taekwondo classes, Winnersh Taekwondo classes, Lower Earley Taekwondo classes, Sindlesham Taekwondo classes, Twyford Taekwondo classes, Sonning Taekwondo classes, Play Hatch Taekwondo classes, Arborfield Taekwondo classes, Earley Taekwondo classes, Sonning Eye Taekwondo classes, Whistley Green Taekwondo classes, Whitley Taekwondo classes, Caversham Taekwondo classes, Shinfield Taekwondo and more Berkshire Taekwondo clubs.
Woodley Taekwondo classes aren't only intended for people in Woodley but also for enthusiasts from Whitley, Arborfield Cross, Lower Earley, Sindlesham, Sonning, Charvil, Twyford, Caversham, Hurst, Winnersh, Arborfield, Whistley Green, Reading, Earley, Sonning Eye, Shinfield, Sandford, Play Hatch and other Berkshire places.
In the Berkshire area you can likewise find: Upper Bucklebury martial arts clubs, Great Shefford martial arts clubs, White Waltham martial arts lessons, Lambourn martial arts clubs, Britwell martial arts tuition, Cox Green Taekwondo lessons, White Waltham Taekwondo lessons, Burghfield Common martial arts tuition, Cheapside Taekwondo training, Cookham Taekwondo tuition, Lambourn martial arts lessons, Holybrook Taekwondo lessons, Theale martial arts training, Sunningdale martial arts clubs, Speen martial arts tuition, Purley on Thames martial arts clubs, Bucklebury Taekwondo clubs, Basildon martial arts tuition, Woolhampton Taekwondo clubs, Beenham martial arts tuition, Burghfield Common martial arts lessons, Winkfield Taekwondo tuition, Sunninghill martial arts lessons, Holybrook martial arts lessons, Hurley martial arts training, Ashmore Green martial arts clubs, Bradfield Taekwondo lessons, Theale martial arts tuition, Shinfield martial arts training, Hungerford martial arts tuition.
More Berkshire Taekwondo classes: Maidenhead, Wokingham, Winkfield, Sunninghill, Thatcham, Crowthorne, Finchampstead, Windsor, Twyford, Reading, Slough, Tilehurst, Ascot, Newbury, Sandhurst, Woodley and Bracknell.
Taekwondo Schools Woodley
Taekwondo Classes Woodley
Taekwondo classes in other UK regions: Warwick, Evesham, Edinburgh, Peterlee, Stroud, Hamilton, Denton, Bewdley, Chesterfield, Aberdare, Waltham Abbey, Thatcham, Corsham, Plymouth, Blyth, Southport, Chadderton, Market Harborough, Neath, Chatteris, Camborne, Taverham, Gravesend, Kirkcaldy, Camberley, Biddulph, Nelson.
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