Taekwondo Bewdley

When many people in Bewdley think about Taekwondo, they imagine young kids performing energetic kicking and punching manoeuvres. Whilst the physical demands of Taekwondo perhaps make it more suitable for the younger generation, it can be practiced by people of all ages. It does however help if you are fairly agile to fully enjoy all the complexities of Taekwondo.

Based primarily around kicking manoeuvres like head kicks, spinning/jumping kicks and fast kicking styles, Taekwondo was devised from the techniques of various martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Chungdo Kwan, Mooduk Kwan, Changmu Kwan, Songmu Kwan and Jido Kwan.

The total number of Taekwondo students globally, now exceeds sixty million. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, heading along to your local Bewdley Taekwondo class or club is a good starting point. While reaching Olympic standard may be beyond you, there isn't any reason why you can't become a Taekwondo master.

In these modern times of ever-increasing violence, it is no surprise that individuals in areas like Bewdley are enrolling in self-defence classes like Taekwondo to help them to feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but it also promotes self-restraint and a respect for others around us, which are disciplines that are often absent in 21st century living.

These self-defence techniques may sooner or later prove to be useful in your everyday life, although it's more likely that you'll solely be putting them to the test within a supervised class environment. However it's an amazing feeling knowing that you will always be able to successfully defend yourself if you have to.

Your First Class

If you decide on registering for Taekwondo training in Bewdley, the very first thing you will be wondering is what is going to transpire on the initial class and precisely what will the trainer be expecting of you. Different Taekwondo masters in the Bewdley area will develop differing routines for this initial introductory lesson but you can anticipate performing a 20 minute warm-up to get the blood circulating and loosen your muscles, learn several forms (Poomse), cover some practical training (kicks, stances, blocks and hand attacks), do a small amount of sparring, and last of all, a warm-down.

If you wish to join a Taekwondo club in Bewdley, you'll also have to become a member of the sport's regulating body, namely British Taekwondo. You can get loads of information about clubs and members, first aid, coaching courses, referees and coaching, safeguarding and equality, safe practices, news, establishing a new club, events, and more, by viewing British Taekwondo's website.

Taekwondo Forms

Taekwondo forms (also known as Poomse or patterns) are characterized by particular facets like direction, stance and technique. From the start you will be taught some of the important forms, and in order to advance through the various levels (belts) you'll have to learn some more advanced ones.

Taekwondo Kicks

Taekwondo is probably most recognized for its nimble-footed kicks, here are some of the basic kicks you will learn as a novice: Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Back Kick (Dwo Chagi), Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: Taekwondo "blocks", which are used to repulse the various attacking movements, are called Makgi. Engaging the hands and sections of the arm, they are held in various positions. Each and every "block" can be merged with a punch or kick to create a counter-attack, and each one is appropriate for a certain type of attack. The principal blocks include: Single Forearm Block, Low Block, Double Forearm Block, Upper Block, Double Knife Hand Block, Rising Block, Knife Hand Block, Palm Block and Nine Block.

Beginners Taekwondo Bewdley

Trainees starting out on their Taekwondo adventure in Bewdley will at first sign up for a beginners class. Beginners classes are awesome, because there are no rigorous demands and everything's carried out at a slow and casual pace. Having fun whilst learning is the main intention in the early stages and students who are enjoying themselves tend to learn much quicker and absorb considerably more of what they are being told. Even Taekwondo masters began as clueless novices, so take that very first step and who knows where you will wind up!

Taekwondo - The Benefits

The benefits which may be gained by participating in Taekwondo classes in Bewdley are countless, among the most significant are: Grow in confidence by helping you to succeed and to seize control of your life, Lower anxiety and stress by doing deep breathing exercises, Help with self-defence techniques by showing you how to identify circumstances in which self-defence might be necessary, and allowing you to turn such circumstances to your advantage, Turbocharge flexibility, stamina and agility by way of intensive cardiovascular effort, More discipline by comprehensively training your mind and body in the principles and techniques of Taekwondo, Improve self-esteem and concentration by raising your mental and physical powers, Empower your mind and body through improved mental discipline and physical co-ordination.

In Conclusion

So, what do you want from Taekwondo? Well, that is a great question, and the answer will be different for individual people. The majority of participants will simply wish to gain more self-confidence, meet new people and improve their fitness. We are certainly not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, you never know? 👊