Dunfermline Taekwondo (KY11): Originally introduced in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that has become increasingly popular over the past thirty years or so. For folks who need to strengthen your body and mind, bolster your self-esteem, learn to defend yourself and build your confidence, Taekwondo could be the perfect hobby or fitness activity.
Whilst not wanting to deter any particular age group, it has to be said that Taekwondo is more suitable for younger people in Dunfermline, being fairly physically demanding. Its teachings of self-discipline and respect for others make it especially appropriate for children. Older adults could find it somewhat too tough unless they are particularly fit and active. However those in Dunfermline who get involved in Taekwondo at an early age, will find that continuing into older adulthood is not a problem. If you are less nimble you could always try something a bit less strenuous such as Tai Chi or Yoga.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea, South-East Asia in 1945. A group of Korean martial arts specialists in Seoul founded some new schools known as "kwans", combining many different martial arts practices. Taekwondo, which it eventually became known as, largely involves high-kicking manoeuvres, especially jumping/spinning kicks, head-height kicks and fast kicking styles.
Popular all over the world Taekwondo now has over 60 million practitioners. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Dunfermline Taekwondo club or class is the best way to get yourself involved. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
The thing about Taekwondo that seems to most appeal to people in Dunfermline is the self-defence aspect of it. And in these days of increased violence, especially in town and city centres, it is no surprise that this features high on people's list of priorities. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
Your newly learned Taekwondo skills will likely never need to be tried and tested outside the monitored atmosphere of an organised Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
Your First Dunfermline Taekwondo Class
If Taekwondo is not a sport that you have ever done previously, you will probably be curious about what you should expect from your very first lesson if you decide to sign up. Different Taekwondo schools in the Dunfermline area have varying thoughts on this but in brief; you'll take part in a fifteen to twenty minute warm-up, you will do a certain amount of technical training, you'll learn some forms, you'll practice sparring techniques and lastly you'll perform a warm-down to help your body get back into a relaxed state once again.
Taekwondo also of course has got its own official governing body, and in the British Isles it is British Taekwondo. Every person wishing to join a Taekwondo club in Dunfermline must become registered members of this organisation. By visiting British Taekwondo's official website you can obtain facts about safeguarding and equality, clubs and members, events, news, beginning a new Taekwondo club, coaching courses, first aid, coaches and referees, safe practices, and lots more Taekwondo related facts.
The Basic Taekwondo Kicks
Kicks play a significant role in Taekwondo, here are a small selection of the more basic ones: Push Kick, Front Kick, Side Kick, Back Kick, Hook or Whip Kick, Crescent Kick, Roundhouse Kick, Axe Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to repulse the various attacks, are called Makgi. They're held in various positions and use the hand with sections of the arm. Certain attacks necessitate particular blocks, but blocks can also be changed into counter-attacking movements by combining retaliatory kicks or punches. The main blocks include: Upper Block, Nine Block, Palm Block, Single Forearm Block, Knife Hand Block, Double Forearm Block, Low Block, Rising Block and Double Knife Hand Block.
Taekwondo Patterns (Forms)
Forms are a pivotal element of Taekwondo and are vital to learn if you're to master this exciting activity. Several basic Taekwondo forms need to be learned at the start and more complicated forms have to be mastered so as to move through the various belts. A Taekwondo form is distinguished by a number of variables such as direction, technique and stance.
Taekwondo Belts (Ranking)
In Taekwondo there is really no standardization in relation to belts and grades. It all depends on what style you happen to be reviewing, because there are such a lot of Taekwondo styles. They are however, normally divided into 2 groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings range from white to red, with from 8 to 12 rankings, while the senior/black belts typically have 9 rankings.
A typical Taekwondo tournament features sparring, breaking and patterns (forms), in the Olympics only sparring is included. Having said that there may also be a few extraordinary events in particular competitions such as team demonstrations and self-defence. World Taekwondo competitions are solely soft-contact affairs, while ITF (International Taekwon-Do Federation) tournaments permit some hand attacks to the head. There are in addition a few multi-discipline tournaments.
Even the top exponents of Taekwondo in Dunfermline set out as newbies, so there's no disgrace in being a complete beginner at Taekwondo, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach just a few basics, increase confidence and build a solid foundation moving forward. Most important of all is that it should be enjoyable, trainees having a good time will learn quicker and be better committed.
Taekwondo Help and Advice
To read a useful article about the truth about Taekwondo classes for youngsters, check this out To ask questions in relation to Taekwondo visit one of the Taekwondo forums, discussions include "Health and Fitness", "General Discussion", "Taekwondo Sparring", "Taekwondo Patterns", "The Instructors Room" and "Self Defense". You could have a look at the Wikipedia webpage to learn information regarding organisations and styles, vocabulary, facilities and equipment, the history of Taekwondo, philosophies, forms (patterns), competitions and tournaments, belts, ranking and promotion and historical influences. To shop for foot socks, fighter gloves, shin defenders, doboks, groin guards, body defenders, foot guards, Taekwondo belts, gum shields, hand pads, foam head guards, forearm defenders, chest guards, sparring gloves, mats and Taekwondo clothing, go and visit Playwell. To see what's happening on social websites check this out. Find out how to do Taekwondo on You Tube here.
Dunfermline Taekwondo teachers can normally help you with Taekwondo stances, Taekwondo uniforms, Taekwondo patterns, Taekwondo for seniors, Taekwondo taster sessions, Taekwondo equipment, Taekwondo for adults, Taekwondo forms, one-to-one Taekwondo classes, Taekwondo for self-defence, Taekwondo etiquette, private Taekwondo classes and other martial arts stuff in Dunfermline, Scotland.
Also find: Hill of Beath Taekwondo classes, Oakley Taekwondo classes, Charlestown Taekwondo classes, Townhill Taekwondo classes, Dalgety Bay Taekwondo classes, Cairneyhall Taekwondo classes, Blairhall Taekwondo classes, Halbeath Taekwondo classes, Limekilns Taekwondo classes, Hillend Taekwondo classes, Crossgates Taekwondo classes, Crossford Taekwondo classes, Valleyfield Taekwondo classes, Inverkeithing Taekwondo classes, Kingseat Taekwondo classes, Crombie Taekwondo and more Taekwondo in Scotland.
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Dunfermline Taekwondo classes aren't just for people in Dunfermline but also for devotees from Hillend, Crossford, Dalgety Bay, Kingseat, Townhill, Limekilns, Crossgates, Cairneyhall, Blairhall, Oakley, Crombie, Hill of Beath, Halbeath, Inverkeithing, Valleyfield, Charlestown and other nearby areas.
In the Scotland area you'll also find: Strichen martial arts lessons, East Whitburn martial arts training, Bankfoot martial arts lessons, Whitburn martial arts clubs, Westhill martial arts lessons, Almondbank martial arts training, Newmachar Taekwondo clubs, Turriff Taekwondo tuition, Beith Taekwondo training, Auchterarder Taekwondo lessons, Winchburgh Taekwondo training, Freuchie Taekwondo clubs, Longside Taekwondo training, Saltcoats Taekwondo training, Ashgill martial arts tuition, Aberdour Taekwondo lessons, Newcastleton martial arts clubs, St Andrews martial arts clubs, Alness martial arts tuition, Lochmaben martial arts tuition, Kingussie Taekwondo lessons, Inchture Taekwondo training, Catrine martial arts lessons, Barrhead Taekwondo clubs, Lesmahagow martial arts clubs, Thornliebank martial arts training, Kinghorn martial arts training, West Calder martial arts tuition, Longside martial arts training.
Handy books: Taekwondo: A Path to Excellence (Doug Cook), Taekwon-Do Patterns, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), Taekwondo Step Sparring, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen.
More Scotland Taekwondo classes: Stirling, Kilmarnock, Hamilton, Dundee, Dumfries, Glenrothes, Coatbridge, Motherwell, Perth, Paisley, Greenock, Irvine, Livingston, Falkirk, Airdrie, Ayr, Cumbernauld, Aberdeen, Edinburgh, East Kilbride, Kirkcaldy, Glasgow, Inverness and Dunfermline.
Taekwondo classes in other UK regions: Belfast, Beaconsfield, South Shields, Conisbrough, Waterlooville, Bedlington, Kingswinford, Coatbridge, Workington, Burntwood, Chesterfield, Staines, Ballymena, Wigston, Birmingham, Blyth, Lancaster, Gloucester, Aberdeen, Leeds, Gatley, Prestatyn, Wigan, Welwyn Garden City, Darwen, Coalville, Warrington.
Taekwondo near KY11 region.
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