Winsford Taekwondo (CW7): A Korean martial art which was formulated during the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to bolster your self-respect, develop your body and mind, build your confidence and learn some useful self-defence techniques, Taekwondo might be precisely the pastime for you.
It must be said that Taekwondo can be pretty challenging physically, which could intimidate the less nimble and more elderly folks in Winsford from getting involved. To be fair, the most frequent participants of Taekwondo classes are kids and younger people, but obviously older people who're in excellent physical condition can easily be involved and get benefits from this activity.
Based largely around kicking manoeuvres and moves like jumping/turning kicks, head-height kicks and rapid kicking strategies, Taekwondo was developed from the practices of various diverse martial arts, by a group of Seoul martial arts experts in new schools called "Kwans" during the 1940's and 1950's. These "Kwans" had the names Songmu Kwan, Changmu Kwan, Mooduk Kwan, Jido Kwan and Chungdo Kwan.
At present an Olympic sport, Taekwondo has more than 60 million enthusiasts all around the world, and while you might not have any ambitions to be an Olympic Games medalist, you can still sign up for a Taekwondo club or class to master what will undoubtedly turn out to be a worthwhile and interesting activity.
For many folks in Winsford, it's the self-defence element of Taekwondo which holds the most appeal. And in these days of ever increasing violence, especially in town and city centres, it's little surprise that this features high up on people's list of priorities. It is a key factor of Taekwondo that you are able to gain more confidence in your capacity to defend yourself while at the same time learning to respect other people and learn self-restraint.
These self-defence techniques may at some time prove to be useful in the outside world, although it is far more likely that you'll only be using them within a monitored class environment. Nevertheless it is a wonderful feeling knowing that you can always successfully defend yourself if you have to.
Your First Lesson
If you have never done Taekwondo before, you might be somewhat apprehensive as to what can be expected on your first lesson. This varies from school to school but will usually consist of all or some of these. A 15-20 minute warm up to loosen up muscles and increase the heart rate, some practical training involving learning some stances, blocks, kicks and hand attacks, learning a few forms, an introduction to sparring which will include movement, attack timing and timing, and lastly a warm down to relax and stretch tired muscles.
British Taekwondo is the official regulating body of the sport within the United Kingdom, and membership of this organization is mandatory if you would like to sign up with any Taekwondo class in Winsford or nearby. By visiting British Taekwondo's official website you will be able to find details about beginning a new club, events, health and safety, first aid, clubs and members, news, coaching courses, coaches and referees, equality and safeguarding, and lots more Taekwondo related facts.
There are many different Taekwondo kicking manoeuvres, here are just a handful of them: Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Hook or Whip Kick (Huryeo Chagi). Blocks: To repulse the many hand attacks and kicks there are a similarly diverse range of blocks. Held in particular positions, they employ the hands and different areas of the arm. Each block can be merged with a punch or kick to create a counter-attacking move, and each one is meant for a certain type of attack. The most used blocks (makgi) include: Knife Hand Block, Double Knife Hand Block, Rising Block, Nine Block, Double Forearm Block, Low Block, Palm Block, Upper Block and Single Forearm Block.
Taekwondo Belts (Ranking)
In the art of taekwondo there's not really any kind of standardization with regards to ranking and belts. It's all determined by which style you're reviewing, as there are such a lot of Taekwondo styles and rules. However, they are typically split into 2 groups "junior (colour) belts and "senior" (black) belts. The colour/junior ranks range from white to red, with from eight to twelve ranks, whilst the senior/black belts generally have nine ranks.
Competitions are a significant element of the Taekwondo legacy, and all the different styles across the world stage tournaments where Taekwondo exponents get together to battle it out. Hard contact is hardly ever allowed in any of these competitive events which mostly comprise patterns (forms), breaking and sparring. Sparring only is permitted in Olympic and World Taekwondo tournaments, while some hand attacks are tolerated in ITF (International Taekwon-Do Federation) events.
Beginners Taekwondo Winsford
It matters not who you are or what you're capable of in the world of Taekwondo, at one point you were a complete novice, fearing failure and knowing nothing. We have all started out like this and can only improve and learn with practice. Beginner Taekwondo classes in Winsford are the best place to start that learning journey and to pick up the fundamentals so that you can gain confidence and move forward in your Taekwondo quest. The majority of beginner classes are created to be friendly and fun, offering a slow introduction to the fundamental Taekwondo principles and building a solid base moving forward.
Taekwondo Advice and Guidance
To see what's occurring in the field of Taekwondo visit a Taekwondo forum, discussion topics include things like "The Instructors Room", "Health and Fitness", "Self Defense", "General Discussion", "Taekwondo Patterns" and "Taekwondo Sparring". See a basic YouTube guide on Tae kwon do here. To get clued up on the hottest Taekwondo trends on social websites check this out. To order sparring gloves, shin protectors, foot socks, Taekwondo garments, mats, target paddles, belts, head guards, body defenders, doboks, forearm protectors, male and female groin guards, fighting gloves, gum shields, chest guards and foot guards, go and visit Playwell. Find out more about about the history of Taekwondo, equipment and facilities, historical influences, vocabulary, patterns (forms), the philosophy of Taekwondo, organisations and styles, tournaments and competitions and promotion, belts and ranks, it is recommended that you take a look at the Wikipedia "Taekwondo" page. To learn more about Taekwondo tournaments internationally, head here
Winsford Taekwondo tutors can generally help you with Taekwondo uniforms, Taekwondo sparring, Taekwondo scoring, Taekwondo for self-defence, women's Taekwondo classes, one-to-one Taekwondo classes, Taekwondo stances, Taekwondo training, Taekwondo for senior citizens, Taekwondo for the disabled, Taekwondo etiquette, Taekwondo moves and other martial arts stuff in Winsford, Cheshire.
Also find: Shipbrookhill Taekwondo classes, Whitegate Taekwondo classes, Bostock Taekwondo classes, Church Hill Taekwondo classes, Meadow Bank Taekwondo classes, Wharton Taekwondo classes, Occleston Taekwondo classes, Town Fields Taekwondo classes, Church Minshull Taekwondo classes, Moston Taekwondo classes, Darnhall Taekwondo classes, Meadow Bay Taekwondo classes, Davenham Taekwondo classes, Marton Taekwondo classes, Moulton Taekwondo classes, Middlewich Taekwondo and more Taekwondo in Cheshire.
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Winsford Taekwondo classes aren't only suitable for people in Winsford itself but also for students from Middlewich, Meadow Bank, Darnhall, Whitegate, Moston, Meadow Bay, Davenham, Church Hill, Bostock, Moulton, Wharton, Church Minshull, Marton, Occleston, Town Fields, Shipbrookhill and other Cheshire places.
In the Cheshire area you will additionally find: Stockton Heath Taekwondo tuition, Grappenhall martial arts tuition, Stockport martial arts clubs, Grappenhall martial arts clubs, Marton martial arts training, Frodsham Taekwondo tuition, Weaverham Taekwondo training, Odd Rode Taekwondo training, Handforth Taekwondo tuition, Handforth martial arts training, Lostock Gralam Taekwondo lessons, Tarporley Taekwondo training, Waverton martial arts tuition, Cranage martial arts clubs, Handforth martial arts clubs, Cuddington Taekwondo clubs, Great Boughton martial arts tuition, Norley martial arts lessons, Tarvin Taekwondo training, Bunbury Taekwondo training, Hale martial arts clubs, Wistaston martial arts clubs, Sutton Taekwondo clubs, Birchwood martial arts training, Huntington martial arts tuition, Rope Taekwondo lessons, Penketh martial arts lessons, Elton martial arts training, Marton martial arts lessons.
Recommended reading: Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwon-Do Patterns: From Beginner to Black Belt, Traditional Taekwondo: Core Techniques, History and Philosophy, Taekwondo: The Essential Introduction (Marc Tedeschi).
More Cheshire Taekwondo classes: Middlewich, Lymm, Sandbach, Chester, Widnes, Northwich, Ellesmere Port, Poynton, Congleton, Alsager, Crewe, Macclesfield, Knutsford, Nantwich, Warrington, Winsford, Frodsham, Runcorn, Wilmslow and Neston.
Taekwondo classes in other regions of the UK: Melksham, Coatbridge, Swindon, Barnstaple, Maidenhead, Newquay, Swinton, Oswestry, Chorley, Huntingdon, Royston, Blaydon, Llandudno, Worcester, Uckfield, Hull, Normanton, Sandown, Blyth, Droitwich, Fareham, Conisbrough, Northampton, Wilmslow, Halesowen, Sittingbourne, Southport.
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