Neston Taekwondo (CH64): A Korean martial art that was created during the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to boost your confidence, enhance your self-esteem, strengthen your body and mind and learn some self-defence techniques, Taekwondo might be just the activity for you.
It has to be asserted that Taekwondo can be fairly physically demanding, which may unnerve the older and less agile folks in Neston from taking this up. To be honest, the most frequent participants of Taekwondo classes are children and younger people, but certainly older people who are in decent physical health can easily take part and benefit considerably from this activity.
Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial artists in Seoul established some schools which they called "kwans", merging a variety of martial arts practices. Taekwondo, which it ultimately became known as, mainly entails high-kicking manoeuvres, particularly fast kicking styles, head-height kicks and turning/jumping kicks.
Taekwondo has grown to become really popular in Neston and all across the globe, with more than sixty million participants worldwide. Registering with a local Neston Taekwondo club or class is a good way to become involved in this sporting activity which has even been a part of the Olympic Games since the Sydney Games in 2000. Whilst you may not aspire to Olympic competition, there's no reason why you should not become a maestro of this challenging martial art and have a bit of fun along the way.
Of all the numerous benefits of doing this sport, it's the self-defence element of Taekwondo that the people of Neston find most interesting. This isn't difficult to believe when you take into account the elevated levels of violence experienced in town and city centres day after day. Learning to defend yourself while at the same time respecting others and exercising self-restraint is a key principle of Taekwondo.
Your newly learned Taekwondo skills will more than likely never have to be put to the test outside the controlled atmosphere of a dedicated Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
Your First Neston Taekwondo Class
If you elect to register for a Taekwondo class in Neston, the first thing you'll need to know is what will transpire on the very first lesson and exactly what will the trainer expect to see from you. Different Taekwondo masters in the Neston area will contrive diverse routines for this first lesson but you should be expecting to do a 15-20 minute warm-up to get the blood circulating and loosen your muscles, learn some simple forms (Poomse), cover some practical training (stances, hand attacks, kicks and blocks), do some sparring, and last but not least, a warm-down.
British Taekwondo is the official regulating body of the sport within Britain, and membership of this organization is compulsory should you wish to join any Taekwondo class in Neston or nearby. By exploring the official British Taekwondo website you will be able to discover information regarding events, news, starting a new Taekwondo club, health and safety, clubs and members, equality and safeguarding, coaches and tournament referees, coaching courses, first aid, and many more Taekwondo related facts.
The Many Benefits of Taekwondo
There are needless to say, quite a few benefits to be had from practicing Taekwondo, and listed here are just a few which might be interesting for you: Supercharge agility, flexibility and stamina through extreme cardiovascular work-outs, Enhance concentration and self-esteem by raising both mental and physical fitness, Build up confidence by motivating you to succeed and to take control of your life, Better discipline by exhaustively schooling your mind and body in the doctrines and tactics of Taekwondo, Reduced anxiety by doing deep breathing exercises, Strengthen your mind and body by way of accelerated mental discipline and physical co-ordination, Help with self-defence by helping you identify instances in which self-defence could be required, and enabling you to control these types of situations to your advantage.
Kicks play a major role in Taekwondo, here are a small selection of the best known ones ones: Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi). Taekwondo Blocks: To fend off the many kicks and hand attacks there are an equally diverse assortment of "blocks". Held in various positions, they employ the hand and areas of the arm. Each and every block can be combined with a punch or kick to establish a counter-attacking move, and each one is suitable for a specific attack. The primary blocks include: Single Forearm Block, Nine Block, Upper Block, Palm Block, Double Knife Hand Block, Knife Hand Block, Double Forearm Block, Low Block and Rising Block.
Contests are an important element of the Taekwondo experience, and all the different styles across the globe stage tournaments and competitions where Taekwondo exponents come together to battle it out. Hard contact is hardly ever permitted in any of these competitive events which primarily comprise sparring, patterns (forms) and breaking. Sparring only is allowed in Olympic and WT (World Taekwondo) tournaments, whilst some hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.
Safety gear such as a groin protector, a blue/red head guard, forearm guards, hand protectors, shin pads, a gum shield and a red or blue body guard (hogu) are worn in all tournaments overseen by British Taekwondo. Protection from injury is needed thanks to the forceful kicks that are part and parcel of this sport.
So, what are you looking to get from doing Taekwondo? Well, that's a great question, and the answer to that will be different for individual people. Most participants will simply wish to meet new people, improve their fitness levels and gain more confidence. We're certainly not all going to scale the heights of Jade Jones or Lutalo Muhammad, though maybe you will, you never know? 👊
Benefits Gained From Taekwondo
- Improve your self-esteem by heightening both mental and physical powers
- Greater discipline and willpower by thoroughly training your body and mind in the tactics and concepts of Taekwondo
- Empower your mind and body via increased physical coordination and mental discipline
- Grow in confidence by inspiring you to seize control of your life and succeed
- Lower anxiety and stress using advanced breath control
- Turbocharge stamina, agility and flexibility by means of extreme cardiovascular work-outs
- Learn self-defence by training you to recognize occasions in which self-defence may be needed, and allowing you to control these types of scenarios in your favour
Neston Taekwondo tutors can generally help you with Taekwondo uniforms, Taekwondo for the disabled, Taekwondo for beginners, Taekwondo tuition, Taekwondo stances, Taekwondo patterns, Taekwondo sparring, Taekwondo scoring, Taekwondo for self-defence, Taekwondo for children, women's Taekwondo, the rules of Taekwondo and other martial arts stuff in Neston, Cheshire.
Also find: Thornton Hough Taekwondo classes, Puddington Taekwondo classes, Gayton Taekwondo classes, Eastham Taekwondo classes, Hinderton Taekwondo classes, Bromborough Taekwondo classes, Burton Taekwondo classes, Willaston Taekwondo classes, Ness Taekwondo classes, Lower Heswall Taekwondo classes, Little Neston Taekwondo classes, Parkgate Taekwondo classes, Heswall Taekwondo classes, Ledsham Taekwondo classes, Mollington Taekwondo classes, Hooton Taekwondo and more Cheshire Taekwondo clubs.
While you might presently be in search of Taekwondo classes in Neston, Cheshire, you could also find judo classes in Neston, jiu jitsu classes in Neston, martial arts classes in Neston, boxing classes in Neston, cross fit training in Neston, aikido classes in Neston, tai chi classes in Neston, kendo classes in Neston, karate classes in Neston, a personal trainer in Neston, sambo classes in Neston, kung fu classes in Neston, kickboxing classes in Neston.
Neston Taekwondo classes are not just intended for people in Neston itself but also for students from Parkgate, Little Neston, Burton, Bromborough, Mollington, Thornton Hough, Heswall, Hooton, Ledsham, Lower Heswall, Puddington, Gayton, Ness, Willaston, Eastham, Hinderton and other nearby locations.
In the Cheshire area you can likewise find: Winwick Taekwondo tuition, Rope martial arts lessons, Woolston Taekwondo lessons, Stretton Taekwondo lessons, Cuddington martial arts lessons, Sandiway martial arts lessons, Weaverham Taekwondo clubs, Alderley Edge Taekwondo training, Wistaston Taekwondo training, Comberbach martial arts clubs, Helsby Taekwondo lessons, Bunbury Taekwondo training, Warrington martial arts lessons, Rixton Taekwondo tuition, Rode Heath Taekwondo clubs, Winwick martial arts tuition, Great Boughton Taekwondo tuition, Sandiway martial arts tuition, Penketh martial arts tuition, Barrow martial arts lessons, Willaston Taekwondo lessons, Lostock Gralam Taekwondo training, Davenham Taekwondo tuition, Elton martial arts tuition, Helsby martial arts clubs, Cuddington Taekwondo clubs, Great Boughton martial arts clubs, Wistaston martial arts lessons, Holmes Chapel Taekwondo training, Davenham Taekwondo training.
List of suggested reading: A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Traditional Taekwondo: Core Techniques, History and Philosophy, Taekwondo: Traditions, Philosophy, Technique, Official Taekwondo Training Manual, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015).
More Cheshire Taekwondo classes: Winsford, Knutsford, Lymm, Nantwich, Frodsham, Sandbach, Northwich, Warrington, Congleton, Middlewich, Widnes, Macclesfield, Alsager, Chester, Wilmslow, Crewe, Runcorn, Neston, Poynton and Ellesmere Port.
Taekwondo classes in other UK locations: Heswall, Worksop, Billericay, Lancing, Harlow, Ely, Finchampstead, Morecambe, Southsea, Stratford-upon-Avon, Smethwick, Rawmarsh, Dewsbury, Knaresborough, Newark-on-Trent, Amesbury, Golborne, Norwich, Rustington, Wymondham, Bushey, Nailsea, Willenhall, Malvern, Worthing, Ledbury.
Taekwondo in CH64 district.
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