Taekwondo Uttoxeter

On account of its more physical aspects, Taekwondo is maybe more suitable for the younger generation in Uttoxeter and is particularly suited to kids as it is wonderful for developing respect for others and self-discipline. More elderly individuals might find it a bit too challenging unless they are particularly active and fit. Even so, those who take up Taekwondo in Uttoxeter from a young age will find that they can easily carry it on into older adulthood. The less agile of you might think about something gentler like Tai Chi.

The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. The emphasis of the discipline was on kicking manoeuvres, especially fast kicking methods, head-height kicks and spinning/jumping kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Uttoxeter Taekwondo classes follow this tradition.

These days an Olympic sport, Taekwondo has over sixty million enthusiasts all over the world, and whilst you might not aspire to be an Olympic Games athlete, you can still join a Taekwondo club or class to master what will undoubtedly prove to be a fascinating and advantageous activity.

For the people of Uttoxeter who wish to learn a martial art, a big priority is the aspect of self-defence. As this is an important concept of Taekwondo, it's not difficult to appreciate the attraction of this particular sport. With the added benefit of learning self-restraint and having a deep respect for those around you, getting involved in a local Uttoxeter Taekwondo class seems to be an easy decision.

Your eagerly learned Taekwondo skills will most likely never have to be tested outside the controlled setting of an organized Taekwondo class, however being aware that you've got them will give you peace of mind.

Your First Uttoxeter Taekwondo Class

If you have never tried Taekwondo before, you could be somewhat apprehensive as to what to expect on your first class. This can vary from school to school but will typically involve all or some of the following. A fifteen to twenty minute warm up to loosen muscles and increase the heart rate, some practical training involving learning some stances, kicks, hand attacks and blocking techniques, learning some forms (or Poomse), an introduction to sparring which will include timing, movement and attack timing, and lastly a warm down to stretch and relax tired muscles.

If you would like to join a Taekwondo class in Uttoxeter, you'll also have to become a member of the sport's official regulating body, namely British Taekwondo. By exploring British Taekwondo's website you will be able to find details about beginning a new Taekwondo club, safe practices, clubs and members, first aid, events, coaches and referees, coaching courses, news, equality and safeguarding, and lots more Taekwondo related facts.

The Many Benefits of Taekwondo

When you're registering for Taekwondo classes in Uttoxeter you'll be aiming to get a few benefits to make the whole thing worth the effort. Therefore why don't we look at some of the many positive benefits that you might acquire from doing and learning Taekwondo. Reduce anxiety by doing deep breathing exercises, Supercharge agility, stamina and flexibility through strenuous cardiovascular effort, Teach self-defence tactics by helping you to recognize instances in which self-defence might be needed, and enabling you to manipulate these situations in your favour, Increase self-esteem by intensifying both physical and mental powers, Toughen up your body and mind by means of improved mental discipline and physical co-ordination, Develop discipline and willpower by extensively educating your body and mind in the doctrines and strategies of Taekwondo, Build confidence by helping you to take control of your life and succeed.

The Eight Basic Taekwondo Kicks

Taekwondo is renowned for its powerful kicking moves, listed here are the important ones: Hook or Whip Kick, Roundhouse Kick, Crescent Kick, Push Kick, Axe Kick, Side Kick, Back Kick, Front Kick. Blocks: To stop and defend against an inbound attack, "blocks" (called Makgi) are employed. Engaging the hand and different parts of the arm, they're held in various positions. Specific attacks require specified blocks, but blocks can also be changed into counter-attacks by linking retaliatory punches or kicks. The most important "blocks" (makgi) include: Nine Block, Palm Block, Double Knife Hand Block, Knife Hand Block, Upper Block, Double Forearm Block, Low Block, Rising Block and Single Forearm Block.

Taekwondo Forms

Forms are a key part of Taekwondo and are essential if you are to master this thrilling martial art. Some basic Taekwondo forms should be learned at the beginning and more challenging forms have to be mastered in order to progress through the various belts. A Taekwondo form is categorized by various aspects such as technique, stance and direction.

Summary

Precisely what you get out of Taekwondo will be proportional to what you put into it (as is the case with life in general). Most of you will merely wish to improve your fitness, make new friends and meet different people, some might want to progress to competitions or tournaments or possibly even the Olympic Games. But bear in mind, we can't all be a Jade Jones or a Lutalo Muhammad.