Falkirk Taekwondo (FK1): A Korean martial art which was created during the 1940's, Taekwondo has grown considerably in popularity since then. If you'd like to build your confidence, develop your mind and body, learn some self-defence techniques and bolster your self-respect, Taekwondo may be just the pastime for you.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Falkirk. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults may find it somewhat too taxing unless they are particularly fit and active. People in Falkirk who take up Taekwondo when they are young find it easy to continue when they get older. The less agile of you might consider something softer like Tai Chi.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. A group of Korean martial artists in Seoul established some exciting new schools known as "kwans", merging various martial arts techniques. This ultimately became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, in particular head kicks, spinning/jumping kicks and rapid kicking styles. These days Falkirk Taekwondo classes abide by this tradition.
The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Falkirk Taekwondo club or class is the best way to get yourself involved. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
In these modern times of increasing violence, it's no surprise that folks in places like Falkirk are getting involved in self-defence classes like Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary benefits of Taekwondo but it also encourages self-restraint and a respect for those around us, which are qualities that are often missing in this modern age.
These self-defence techniques may in due course prove useful in your day to day life, though it is much more likely that you'll only be testing them within a monitored class setting. Nevertheless it's a reassuring feeling knowing that you will always be able to defend yourself when you need to.
Your First Falkirk Taekwondo Class
If you have never done Taekwondo previously, you might be a little concerned as to what you can expect on your first class. This can vary from school to school but will generally consist of some or all of these. A 15-20 minute warm up to increase heart rate and loosen muscles, some practical training involving learning some kicks, stances, blocks and hand attacks, studying some forms (or Poomse), an overview of sparring which will include attack timing, movement and timing, and lastly a warm down to stretch and relax weary muscles.
British Taekwondo is the regulating body of the sport within Britain, and membership of this organization is mandatory should you wish to sign up with any Taekwondo class in Falkirk or nearby. You can find lots of details of referees and coaching, first aid, news, launching a new club, safe practices, coaching courses, events, members and clubs, equality and safeguarding, and more, by visiting British Taekwondo's website.
Taekwondo - The Benefits
You'll doubtless be fascinated to discover precisely what sort of benefits may be obtained by attending Falkirk Taekwondo instruction and engaging fully in its activities. You could expect to: Develop discipline and willpower by comprehensively schooling your body and mind in the techniques and principles of Taekwondo, Augment stamina, flexibility and agility by way of strenuous cardiovascular exertion, Lessen stress and anxiety with controlled breathing, Improve your self-esteem by sharpening both physical and mental powers, Grow in confidence by helping you to succeed and to seize control of your life, Empower your body and mind by increased physical coordination and mental discipline, Teach you self-defence by helping you to identify scenarios where self-defence might be required, and allowing you to manipulate these types of circumstances to your advantage.
The Eight Basic Taekwondo Kicks
Some of the basic Taekwondo kicks that you'll learn to begin with include: Roundhouse Kick, Front Kick, Back Kick, Crescent Kick, Push Kick, Side Kick, Axe Kick, Whip or Hook Kick. Blocks: To stop and deflect an inbound attack, blocks (called Makgi) are used. Held in particular positions, they use the hand and parts of the arm. Every block can be coordinated with a kick or punch to create a counter-attack, and each is meant for a particular attack. The primary Taekwondo "blocks" include: Upper Block, Knife Hand Block, Double Knife Hand Block, Rising Block, Double Forearm Block, Palm Block, Low Block, Single Forearm Block and Nine Block.
Taekwondo Forms (Poomse)
Mastering Tae kwon do necessitates learning many disciplines and techniques and one of the key aspects of Taekwondo is its forms (also called Poomse or patterns). These are sequences of technique, direction and stance which need to be memorized in order for participants to move through the different dans (grades/belts).
Taekwondo Beginners Classes
Learners setting out on their Taekwondo experience in Falkirk will first of all enroll in a beginners class. Beginners classes are terrific, as there's no pressure and everything's done at a slow, relaxed pace. Having fun whilst learning is the key aim in the beginning and trainees who are having a great time are inclined to learn much quicker and digest significantly more of what they're being shown. Even Taekwondo masters started off as naive newbies, so take that first step and who knows where you will finish up!
Tournaments governed by British Taekwondo guidelines demand that specific pieces of protective gear be worn, these include things like: shin guards, a mouth guard, hand guards, a blue/red trunk guard (hogu), a groin protector, a blue/red head guard and forearm protectors. This is necessary owing to the formidable kicking actions being practiced.
Taekwondo Information and Advice
To shop for foot guards, shin protectors, chest guards, mats, body defenders, hand pads, belts, head guards, foot socks, sparring gloves, doboks, forearm guards, fighter gloves, Taekwondo clothes, male and female groin guards and gum shields, go look at Martial Art Shop. See an in depth You Tube guide on Taekwondo here. To follow discussions about Taekwondo visit a Taekwondo forum, topics include "The Instructors Room", "Taekwondo Patterns", "Health and Fitness", "Self Defense", "General Discussion" and "Taekwondo Sparring". To check out the latest on Taekwondo on social media check this out. You can take a look at the Wikipedia Taekwondo webpage to read information about tournaments and competitions, organisations and styles, historical influences, ranks, promotion and belts, philosophy, Tae kwon do vocabulary, the history of Taekwondo, facilities and equipment and forms (patterns). To read a short article about Taekwondo competitions internationally, head here
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
Falkirk Taekwondo clubs can usually help you with Taekwondo taster classes, fitness and sparring, one-to-one Taekwondo classes, Taekwondo for self-defence, Taekwondo for the elderly, Taekwondo for the disabled, the rules of Taekwondo, Taekwondo for adults, Taekwondo scoring, Taekwondo equipment, Taekwondo instruction, Taekwondo moves and other martial arts stuff in Falkirk, Scotland.
Also find: Polmont Taekwondo classes, Carronshore Taekwondo classes, Camelon Taekwondo classes, Bainsford Taekwondo classes, Maddiston Taekwondo classes, Hallglen Taekwondo classes, Brightons Taekwondo classes, California Taekwondo classes, Westquarter Taekwondo classes, Grangemouth Taekwondo classes, Shieldhill Taekwondo classes, Laurieston Taekwondo classes, Larbert Taekwondo classes, Old Plean Taekwondo classes, Stenhousemuir Taekwondo classes, Denny Taekwondo classes, Bonnybridge Taekwondo and more Taekwondo in Scotland.
Falkirk Taekwondo classes are not just suitable for the people of Falkirk itself but also for enthusiasts from Bainsford, Hallglen, Camelon, Maddiston, Carronshore, Brightons, Polmont, Larbert, Westquarter, Stenhousemuir, Bonnybridge, Denny, Shieldhill, Laurieston, Old Plean, California, Grangemouth and other surrounding places.
In Scotland you will also discover: Portknockie martial arts lessons, Old Kilpatrick Taekwondo tuition, Alexandria Taekwondo lessons, Carronshore Taekwondo clubs, Elderslie martial arts lessons, Dunlop martial arts training, Hardgate Taekwondo training, Carron Taekwondo clubs, Ashgill Taekwondo clubs, Cumnock martial arts tuition, Scone martial arts tuition, Mintlaw Taekwondo training, Dunlop Taekwondo tuition, Inverkeithing martial arts lessons, Ballingry Taekwondo lessons, Portsoy Taekwondo clubs, Bonnyrigg martial arts lessons, Aboyne martial arts lessons, Lanark martial arts training, Perth Taekwondo lessons, Luncarty martial arts tuition, Menstrie Taekwondo clubs, Kemnay Taekwondo tuition, Blackburn martial arts clubs, Stewarton Taekwondo lessons, Hurlford martial arts lessons, Macduff Taekwondo clubs, Gullane martial arts clubs, Penicuik martial arts clubs, Saline Taekwondo tuition.
More Scotland Taekwondo classes: Airdrie, Paisley, Falkirk, Ayr, Aberdeen, Dundee, Stirling, Perth, Coatbridge, Edinburgh, Livingston, Dumfries, Kilmarnock, Inverness, Dunfermline, Greenock, Hamilton, Kirkcaldy, Cumbernauld, Glenrothes, East Kilbride, Motherwell, Glasgow and Irvine.
Taekwondo Schools Falkirk
Taekwondo Classes Falkirk
Taekwondo classes in other UK towns: Crosby, Halewood, Huddersfield, Nuneaton, Coseley, Thatcham, Sudbury, Dorking, Rayleigh, Gorseinon, Lichfield, Burnley, Coalville, Leamington Spa, East Grinstead, Burgess Hill, Greenock, Great Yarmouth, Kingswinford, Ellesmere Port, Droylsden, Ipswich, Witney, Stratford-upon-Avon, Liversedge, Haverhill.
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