Taekwondo Musselburgh

On account of its rather more physical attributes, Taekwondo is possibly more suitable for the younger person in Musselburgh and is particularly suitable for kids because it is fantastic for developing self-discipline and respect for others. More elderly individuals could find it somewhat too demanding unless they are especially fit and active. Even so, those folks who persue Taekwondo in Musselburgh from a young age will find they can easily carry it on into older adulthood. The less nimble of you might think about something gentler like Tai Chi.

Based largely around kicking manoeuvres and moves like jumping/spinning kicks, fast kicking techniques and head-height kicks, Taekwondo was developed from the practices of various martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Mooduk Kwan, Changmu Kwan, Songmu Kwan and Jido Kwan.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular around the world with some sixty million people routinely attending classes. And it's by joining a Taekwondo class or club that you can commence your adventure of mastering this thrilling martial art.

For the men, women and children of Musselburgh who wish to learn a martial art, a big priority is the aspect of self-defence. As this is a central principle of Taekwondo, it's not difficult to appreciate the attraction of this unique sport. With the additional benefit of learning self-restraint and having a deep respect for those around you, signing up for a local Musselburgh Taekwondo class would seem to be a no brainer.

These self-defence techniques may in due course prove to be useful in the outside world, although it's far more likely that you'll only be testing them within a regulated class environment. However it is a reassuring feeling knowing the fact that you can always defend yourself if you need to.

Your First Taekwondo Lesson

If Taekwondo is not a sport that you have ever done before, you will doubtless be wondering what you should expect from your initial lesson if you decide to sign up. Different Taekwondo schools in Musselburgh have varying ideas about this but in brief; you'll participate in a 15-20 minute warm-up, you will do some technical training, you will learn some forms (patterns), you'll practice sparring strategies and last but not least you will perform a warm-down to help your body get back into a relaxed state once more.

If you want to sign up to a Taekwondo club in Musselburgh, you will also have to register with the sport's official regulating body, namely British Taekwondo. You will be able to get a lot of details of starting a new club, events, coaching courses, safeguarding and equality, coaches and competition referees, news, clubs and members, first aid, safe practices, and more, by checking out the official British Taekwondo website.

Benefits to be Gained From Taekwondo

When signing up for Taekwondo classes in Musselburgh you'll be wanting to get a few benefits to make the entire enterprise worth the effort. And so we should examine a few of the benefits that you could get by learning and doing Taekwondo. Better discipline and willpower by extensively schooling your body and mind in the tactics and doctrines of Taekwondo, Teach self-defence strategies by training you to recognise instances in which self-defence could be needed, and enabling you to control these circumstances in your favour, Boost confidence by inspiring you to seize control of your life and succeed, Lower anxiety with controlled breathing, Improve stamina, agility and flexibility by way of intense cardiovascular work-outs, Toughen up your mind and body thru accelerated physical coordination and mental discipline, Enhance feelings of self-esteem by intensifying your physical and mental powers.

Taekwondo Kicks

Of all the martial arts, Taekwondo has the widest assortment of kicking manoeuvres. Amongst them are: Push Kick, Axe Kick, Side Kick, Roundhouse Kick, Back Kick, Crescent Kick, Front Kick, Whip or Hook Kick. Blocks: To defend against the various kicks and hand attacks there are a similarly diverse array of blocks (Makgi). Employing the hands and sections of the arm, they're held in specific positions. Each block can be combined with a kick or punch to establish a counter-attack, and each is suitable for a certain type of attack. The primary blocks (makgi) include: Knife Hand Block, Rising Block, Single Forearm Block, Palm Block, Nine Block, Double Forearm Block, Low Block, Upper Block and Double Knife Hand Block.

Musselburgh Taekwondo for Beginners

With any sport or activity we have to begin somewhere, and Taekwondo's exactly the same. Even the uppermost Musselburgh Taekwondo masters were total rookies at one time. So, exactly what can you expect as a complete beginner at Taekwondo? Beginner classes should give their pupils sufficient training to give them the basic principles and allow them to gain self-confidence as they move forward. A perfect beginners class needs to be enjoyable as well as instructional, when people are enjoying themselves they're more committed and will learn faster.

Taekwondo Belts (Rank)

In Tae kwon do there's really no form of standardization with regards to ranking and belts. It all hinges on which style you are reviewing, as there are such a diversity of Taekwondo rules and styles. They are however, commonly separated into a couple of groupings "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks range from white to red, with from 8 to 12 ranks, while the senior/black belts commonly have 9 levels.

In the UK there are a sequence of ranks (belts) in Taekwondo which are called "Kup". The lowest (beginners) rank is Tenth Kup and the highest is First Kup. The Taekwondo belt order, much like most of the martial arts is denoted by a number of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Musselburgh will start out with the White Belt (10th Kup), and move up through the different colours until they accomplish the Red With Black Stripe Belt (1st Kup).

Taekwondo students in Musselburgh are considered to be "black belt candidates" once they have succeeded with this challenge, and they'll then have to move through a further 9 ranks (Dans) if they plan to achieve the greatest distinction Taekwondo Black Belt. Therefore, the Taekwondo belt order can be grouped into 3 sections; Junior, Senior and Black Belt. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of training and dedication.

Taekwondo Safety Equipment

Safety gear such as shin guards, a blue or red body protector (hogu), a red/blue head guard, a groin protector, forearm guards, hand protectors and a gum shield must be used in all tournaments regulated by British Taekwondo. Protection from injuries is needed because of the formidable kicking which is an integral element of this activity.