Bedlington Taekwondo (NE22): Introduced during the 1940's in Korea, Taekwondo is a martial art which has grown dramatically in popularity in the last 20 years or so. Known as a way to bolster your self-respect, learn a bit of self-defence, build your confidence and develop your body and mind, it has been taken up by tens of millions of individuals across the world.
As Taekwondo has quite high physical demands, it's possibly more suited to the younger people of Bedlington. That is not to say that elderly people cannot take part in this activity, but simply that there might be other martial arts that are more suited to the less nimble among us. Tai Chi would be a perfect example.
The sport was formulated in Korea in 1945, though it wasn't named Taekwondo until the 1950's. A group of Korean martial arts lovers in Seoul founded some innovative new schools called "kwans", where they practiced a mixture of martial arts techniques. Taekwondo, which it eventually became known as, mainly entails kicking manoeuvres, in particular jumping/spinning kicks, head-height kicks and fast kicking styles. Now Bedlington Taekwondo classes observe this tradition.
At present an Olympic sport, Taekwondo has more than 60 million enthusiasts worldwide, and while you might not aspire to be an Olympic Games athlete, you are still able to sign up for a Taekwondo class or club to learn what will undoubtedly prove to be a fascinating and worthwhile pastime.
It appears that the most attractive element of Taekwondo is self-defence. And if you consider the high levels of violence in city and town centres these days, this is hardly surprising. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the primary benefits of Taekwondo.
While its good to know they're there if you need them, hopefully you won't ever have the need to use your newly perfected Taekwondo skills for defending yourself outside of your local club surroundings.
Your First Lesson
If you elect to register for Taekwondo training in Bedlington, the very first thing you'll be thinking about is what is going to happen on the first class and exactly what will the coach be expecting of you. Different Taekwondo masters in the Bedlington area will put together diverse routines for this initial introductory lesson but you can anticipate doing a 20 minute warm-up to get the blood circulating and loosen your muscles, learn several Poomse (forms, cover some practical training (stances, blocking techniques, kicks and hand attacks), do a bit of sparring, and to finish, a warm-down.
Taekwondo also of course has got its own governing body, and in the United Kingdom it is British Taekwondo. Everyone wishing to join a Taekwondo club in Bedlington must become registered members of this organisation. You will be able to read about health and safety, equality and safeguarding, launching a new Taekwondo club, events, coaches and referees, first aid, coaching courses, members and clubs, news, and more on British Taekwondo's website, or get the latest news on their Facebook or Twitter page.
Taekwondo Forms (Poomse)
Folks just starting their journey in Taekwondo do not need to stress excessively about forms (Poomse, patterns) in the early days, however they'll have to learn some standard ones to begin with and move forward to more complicated "forms" as they move through the belts (grades/dans). A form is indicated by specific elements of Taekwondo including technique, direction and stance. Getting to grips with such techniques is a crucial part of mastering Taekwondo.
Taekwondo Belts (Promotion)
The belt and ranking structure can get pretty confusing in Taekwondo because there isn't any standard arrangement throughout the various Taekwondo disciplines. Similarities do exist though, and usually there are 2 separate belt groups, signified as "seniors" (black dans) and "juniors" (coloured belts). The number of rankings in the junior groupings varies through the disciplines but is commonly somewhere between eight and twelve belts, whilst the senior's group generally has 9 dans or belts.
Tournaments controlled by British Taekwondo rules demand that various items of protective equipment be worn, these include things like: a groin guard, a blue/red body guard (hogu), a mouth guard, hand protectors, shin guards, forearm protectors and a blue or red head guard. This is important because of the vigorous kicking movements being practiced.
Watch a You Tube video clip on Taekwondo techniques here. To check out a short article about Taekwondo competitions world-wide, click here To see the latest on social websites check this out. You can pay a visit to the Wikipedia webpage to read about patterns (forms), Korean Taekwondo vocabulary, facilities and equipment, ranks, belts and promotion, styles and organisations, the history of Taekwondo, competitions, historical influences and the philosophy of Taekwondo. To obtain foot guards, forearm guards, head guards, belts, Taekwondo clothing, chest protectors, fighting gloves, groin guards, sparring gloves, mats, gum shields, doboks, leg stretchers, shin guards, body protectors and foot socks, check out Kicksport. To join the world of Taekwondo visit one of the Taekwondo forums, subjects include "Taekwondo Sparring", "General Discussion", "Self Defense", "Taekwondo Patterns", "The Instructors Room" and "Health and Fitness".
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
Benefits Gained From Taekwondo
- Strengthen your mind and body thru enhanced physical coordination and mental discipline
- Augment flexibility, stamina and agility through extreme cardiovascular exertion
- Develop discipline and willpower by thoroughly schooling your mind and body in the techniques and doctrines of Taekwondo
- Beef up confidence by encouraging you to succeed and to seize control of your life
- Teach you self-defence tactics by helping you realize occasions where self-defence could be necessary, and allowing you to manipulate these circumstances in your favour
- Lessen anxiety using advanced breath control
- Enhance concentration and self-esteem by elevating your mental and physical powers
Bedlington Taekwondo instructors can normally help you with Taekwondo patterns, sparring and fitness, Taekwondo for adults, beginners Taekwondo classes, Taekwondo scoring, Taekwondo for self-defence, Taekwondo equipment, Taekwondo for children, Taekwondo stances, Taekwondo tuition, Taekwondo uniforms, Taekwondo etiquette and other martial arts stuff in Bedlington, Northumberland.
Also find: Shankhouse Taekwondo classes, Mitford Taekwondo classes, Morpeth Taekwondo classes, Clifton Taekwondo classes, Loansdean Taekwondo classes, West Sleekburn Taekwondo classes, Guide Post Taekwondo classes, Hepscott Taekwondo classes, Choppington Taekwondo classes, Scotland Gate Taekwondo classes, Blyth Taekwondo classes, East Cramlington Taekwondo classes, Nelson Village Taekwondo classes, Dinnington Taekwondo classes, Cambois Taekwondo classes, High Pit Taekwondo classes, Stannington Taekwondo and more Taekwondo in Northumberland.
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Bedlington Taekwondo classes are not only suitable for people in Bedlington itself but also for enthusiasts from High Pit, Choppington, East Cramlington, Clifton, Morpeth, Stannington, Dinnington, Shankhouse, Mitford, Nelson Village, Loansdean, Blyth, Scotland Gate, Hepscott, Guide Post, West Sleekburn, Cambois and other nearby places.
Taekwondo classes in other regions: Belfast, Droylsden, Alsager, Braintree, Crosby, Hythe, Flitwick, Finchampstead, Bingley, Motherwell, Hetton-le-Hole, Sutton Coldfield, Margate, Bushey, Golborne, Chelmsford, Bolton, Witney, Amesbury, Godalming, Bromsgrove, Penzance, Cowes, Leigh, Carlisle, Harwich, Ashton-under-Lyne.
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