Leigh Taekwondo (WN7): First developed in Korea in the 1940's and 50's, Taekwondo is a fast combatative sport that's become ever more popular over the past 30 years or so. For individuals who would like to bolster your self-respect, learn self-defence, strengthen your mind and body and boost your confidence, Taekwondo could be the perfect hobby or fitness activity.
On account of its rather more physical attributes, Taekwondo is perhaps more suited to the younger person in Leigh and is especially suited to kids as it is fantastic for developing respect for others and self-discipline. Older adults could find it somewhat too challenging unless they are particularly fit and active. Even so, those who take up Taekwondo in Leigh at a young age will find that they can easily continue with it into older adulthood. The less agile of you might consider participating in something gentler like Tai Chi.
Based largely around high-kicking manoeuvres and moves like head kicks, fast kicking styles and jumping/spinning kicks, Taekwondo was formulated from the practices of various martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" had the names Changmu Kwan, Jido Kwan, Mooduk Kwan, Songmu Kwan and Chungdo Kwan.
Taekwondo has become very popular in Leigh and all around the world, with over sixty million participants worldwide. Becoming a member of a local Leigh Taekwondo class or club is a good way to become involved in this sport which has even been a feature of the Olympic Games since the Sydney Games in 2000. While you may not have any ambitions to be involved in Olympic competition, there's no reason why you should not become a maestro of this exciting martial art and have some fun along the way.
Of all the many benefits of doing this sport, it is the self-defence aspect of Taekwondo that the people of Leigh find most appealing. And its not surprising that this is on people's list of priorities when you consider the rising levels of violence seen these days in town and city centres throught the United Kingdom. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
Such self-defence techniques may sooner or later prove useful in your day to day life, though it's much more likely you'll solely be testing them within a controlled class environment. Yet it is a nice feeling knowing the fact that you can always successfully defend yourself if you need to.
Your First Lesson
If you haven't done Taekwondo before you will likely be a bit apprehensive as to what to expect on your first class. The following will give you an illustration, but this can vary depending on which Leigh school you go to. A warm up lasting fifteen to twenty minutes, a bit of technical training including learning some kicks, stances, blocks and hand attacks, learning some Poomse (or forms), a few tips on sparring including movement, timing and attack targeting, and last but not least a warm down to stretch muscles and loosen up.
Taekwondo of course also has its own governing body, and in the British Isles it is British Taekwondo. Everyone wishing to join a Taekwondo club in Leigh have to become registered members of this organisation. You will be able to get plenty of details on establishing a new club, news, coaching courses, first aid, events, safeguarding and equality, health and safety, members and clubs, coaches and referees, and more, by dropping by at British Taekwondo's official website.
There are a wide variety of contests in Taekwondo associated with all the different styles. They primarily include patterns, sparring and breaking with almost no "hard contact". International Taekwon-Do Federation (ITF) tournaments don't permit too much contact but sometimes allow hand attacks to be aimed at the head. WT (World Taekwondo) and Olympic tournaments only allow sparring. Multi-style tournaments also take place.
Taekwondo for Beginners
Learners starting out on their Taekwondo adventure in Leigh will at first register for a beginners class. Beginners classes are excellent, as there are no rigid demands and everything's done at a casual, slow pace. Having fun whilst learning is the main objective at first and students who are having a good time have a tendency to learn a lot faster and absorb significantly more of what they are being told. Even Taekwondo masters began as inexperienced novices, so take that first step and you never know where you'll wind up!
So, what are you looking to get from Taekwondo? Well, that is a great question, and the answer will vary for different people. The majority of participants will just wish to improve their fitness, gain more confidence and meet new people. We are not all going to reach the heights of Jade Jones or Lutalo Muhammad, although maybe you will, you never know?
Main Benefits of Taekwondo
- Better discipline and willpower by extensively educating your mind and body in the techniques and concepts of Taekwondo
- Reduced anxiety and stress using advanced breath control
- Build your confidence by pushing you to take control of your life and succeed
- Strengthen your mind and body by means of accelerated mental discipline and physical co-ordination
- Improve stamina, flexibility and agility by means of strenuous cardiovascular work-outs
- Enhance your self-esteem by sharpening your physical and mental fitness
- Help with self-defence by helping you to understand occasions where self-defence could be needed, and empowering you to turn these kinds of situations to your advantage
Leigh Taekwondo tutors can generally help you with Taekwondo for adults, Taekwondo training, Taekwondo for the disabled, sparring, one-to-one Taekwondo classes, Taekwondo forms, Taekwondo uniforms, Taekwondo instruction, Taekwondo taster lessons, Taekwondo equipment, Taekwondo for self-defence, the rules of Taekwondo and other martial arts stuff in Leigh, Greater Manchester.
Also find: Lowton Taekwondo classes, Aspull Common Taekwondo classes, Higher Folds Taekwondo classes, Tydersley Taekwondo classes, Lately Common Taekwondo classes, Astley Taekwondo classes, Abham Taekwondo classes, Firs Lane Taekwondo classes, Hope Carr Taekwondo classes, Leigh End Taekwondo classes, Glazebury Taekwondo classes, Atherton Taekwondo classes, Plank Lane Taekwondo classes, Bickershaw Taekwondo classes, Westleigh Taekwondo classes, Hindley Green Taekwondo and more Greater Manchester Taekwondo clubs.
Leigh Taekwondo classes are not just intended for the people of Leigh but also for martial arts devotees from Glazebury, Leigh End, Bickershaw, Plank Lane, Higher Folds, Lowton, Atherton, Abham, Lately Common, Astley, Aspull Common, Hindley Green, Hope Carr, Westleigh, Firs Lane, Tydersley and other Greater Manchester areas.
Taekwondo related publications: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo Step Sparring, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook).
More Greater Manchester Taekwondo classes: Golborne, Heywood, Chadderton, Wigan, Middleton, Dukinfield, Oldham, Sale, Stockport, Irlham, Hyde, Walkden, Cheadle Hulme, Westhoughton, Leigh, Royton, Ashton-in-Makerfield, Ashton-under-Lyne, Manchester, Eccles, Radcliffe, Whitefield, Horwich, Stalybridge, Altrincham, Salford, Denton, Hindley, Swinton, Droylsden, Stretford, Bolton, Urmston, Rochdale, Gatley, Romiley, Bury, Farnworth and Atherton.
Taekwondo classes in other areas: Newport, Hounslow, Oldham, Dinnington, Sunbury-on-Thames, Sutton-in-Ashfield, Wokingham, Wellingborough, Wymondham, Wigston, Peterborough, Whickham, Selby, Winkfield, Thornaby, Wellington, Kirkby, Kirkcaldy, Ashton in Makerfield, Southwater, Kidlington, Colwyn Bay, Salford, Knottingley, Yeovil, Telford, Camborne.
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