Taekwondo Rochdale

Rochdale Taekwondo (OL11): A Korean martial art that was developed during the 1940's, Taekwondo has continued to grow in popularity since then. If you would like to build your confidence, learn to defend yourself, strengthen your body and mind and enhance your self-respect, Taekwondo might be just the activity for you.

Because Taekwondo has quite high physical demands, it is perhaps more suited to the younger generation in Rochdale. That is not to say that older people cannot participate in this activity, but simply that there may be other martial arts that are more suited to the less agile among us. Tai Chi would be the perfect example.

Rochdale Taekwondo

Taekwondo was only developed fairly recently in Korea (1945). Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially fast kicking styles, head-height kicks and turning/jumping kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".

Now an Olympic sport, Taekwondo has over 60 million followers worldwide, and while you may not aspire to be an Olympic Games athlete, you can still join a Taekwondo club or class to learn what will no doubt turn out to be a fascinating and rewarding activity.

Taekwondo Classes Rochdale

Of all the many benefits of doing this sport, it is the self-defence aspect of Taekwondo that the people of Rochdale find most appealing. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.

While it will give you peace of mind knowing that you have these self-defence skills in your locker, the chances are that you'll never need to use them outside of an organized Taekwondo class.

What to Expect From Your First Lesson: Different Taekwondo clubs in Rochdale will have different ideas about what pupils should cover on their first lesson, but to give you an idea of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning Poomse (forms), an introduction to blocks, kicks, hand attacks and stances (technical training) and a warm-down to stretch tired muscles and return the body to a state of equilibrium.

Taekwondo Beginners Classes: Students starting out on their Taekwondo adventure in Rochdale will at first sign up for a beginners class. Beginners classes are great, because there is no pressure and everything is done at a slow, relaxed pace. Learning and having fun are the main aims in the beginning and students who are having fun tend to learn much faster and absorb more of what they are being taught. Even Taekwondo masters started out as clueless novices, so take that first step and who knows where you will end up!

Safety Gear: Safety gear such as a red/blue trunk protector (hogu), shin guards, a blue/red head guard, a mouth guard, a groin guard, hand guards and forearm protectors are used in all matches overseen by British Taekwondo. Protection from injury is necessary because of the powerful kicks that are part and parcel of this sport.

Summary: We can pretty much guarantee that if you take up Taekwondo you will gain self-confidence, make more friends and improve your levels of fitness. If that is all you get out of it, then all well and good, you can call it a success! We aren't all striving to be Jade Jones's or Lutalo Muhammad's, but those of you who are need to start with the first step. Good luck on your journey! 👊

Also find: Smallbridge Taekwondo, Shawclough Taekwondo, Sudden Taekwondo, Royton Taekwondo, Lower Place Taekwondo, Mitchell Hey Taekwondo, Smithybridge Taekwondo, Denshaw Taekwondo, Castleton Taekwondo, Syke Taekwondo, Whitworth Taekwondo, Heywood Taekwondo, Crimble Taekwondo, Balderstone Taekwondo, Buersil Taekwondo, Belfield Taekwondo, Firgrove Taekwondo, Marland Taekwondo and more Greater Manchester Taekwondo schools.

Taekwondo in OL11 area.

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