Whitefield Taekwondo (M45): A Korean martial art that was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to enhance your self-esteem, develop your body and mind, build your confidence and learn to defend yourself, Taekwondo could be just the pastime for you.
While people of all ages in Whitefield can of course participate in Taekwondo, it is particularly suited to the younger generation since it can be quite physically demanding, children can especially benefit from its teachings of self-discipline and the respect of others. It could prove too taxing for some older adults, but shouldn't be a problem for those who are already fit and active. For those people who take up Taekwondo when they are younger, continuing the experience into adulthood should not be a problem. If you are less agile you could always try something a bit softer such as Tai Chi or Yoga.
Taekwondo started in Korea in 1945. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially head-height kicks, spinning/jumping kicks and fast kicking techniques, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Whitefield Taekwondo classes follow this tradition.
The total number of Taekwondo students worldwide, now exceeds 60 million. Heading along to your local Taekwondo club or class in Whitefield is the best way to get involved with this activity which is now an Olympic sport. There's no reason why you cannot reach an advanced standard in this exciting sport, even if you've got no desire to compete in the Olympics.
In these modern times of escalating violence, it is hardly surprising that people in locations like Whitefield are signing up for self-defence techniques like Taekwondo to help them to feel safer in their everyday life. The self-defence element is one of the key benefits of Taekwondo but it also teaches self-restraint and a respect for other individuals, which are characteristics that are frequently missing in this modern age.
Your eagerly learned Taekwondo skills will most likely never need to be tried and tested outside the controlled environment of an organized Taekwondo class, however knowing that you've got them will give you peace of mind.
Your First Whitefield Taekwondo Lesson
If you make your mind up to register for a Taekwondo club in Whitefield, the very first thing you'll need to know is what is going to occur on the very first lesson and what exactly will the tutor be expecting of you. Different Taekwondo masters in the Whitefield area will compile differing routines for this first lesson but you should be expecting to do a 15 minute warm-up to get the blood flowing and loosen your muscles, learn several Poomse (forms, cover some technical training (stances, kicks, blocks and hand attacks), do some sparring, and to finish, a warm-down.
The body regulating Taekwondo in Great Britain is British Taekwondo and any individual wanting to join a Taekwondo class in Whitefield has to also become a member of British Taekwondo. You'll be able to learn about news, safeguarding and equality, establishing a new Taekwondo club, safe practices, coaches and tournament referees, coaching courses, first aid, events, clubs and members, and more on British Taekwondo's website, or get the latest news reports on their Twitter or Facebook page.
Taekwondo - The Benefits
There are needless to say, lots of benefits to be gained from doing Taekwondo, and listed here are just a few that could be attractive to you: Beef up confidence by pushing you to take control of your life and succeed, Strengthen your body and mind by way of accelerated mental discipline and physical co-ordination, Help with self-defence strategies by showing you how to identify scenarios where self-defence might be needed, and allowing you to manipulate these kinds of scenarios to your advantage, Increase self-esteem by heightening both physical and mental powers, Improve stamina, flexibility and agility through extreme cardiovascular effort, Lessen anxiety and stress by doing deep breathing exercises, More discipline and willpower by extensively schooling your body and mind in the doctrines and tactics of Taekwondo.
Taekwondo Belts (Promotion)
Since there are a number of disciplines of Taekwondo there's never really been any recognised arrangement for assigning belts (levels). What does exist is however quite similar and consists of two belt groupings "senior" and "junior" (black and colour), each one of these groups is divided into grades, 8 to 12 colours for juniors and 9 "blacks" for seniors.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not solely about National Championships and Olympic titles. The majority of of us are content to improve our levels of fitness, meet different people and make new friends, and that is precisely how it should be. Yet, as with most things in life, what you get from it will depend upon what you invest in it. Good luck and enjoy! 👊
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
Benefits of Taekwondo
- Increase concentration and self-esteem by maximizing both mental and physical powers
- Teach you self-defence by helping you to recognize occasions where self-defence could be required, and allowing you to control these kinds of scenarios to your advantage
- Turbocharge agility, stamina and flexibility through intensive cardiovascular work-outs
- Beef up your confidence by motivating you to succeed and to take control of your life
- Empower your body and mind by way of accelerated physical coordination and mental discipline
- Develop discipline by extensively training your mind and body in the concepts and techniques of Taekwondo
- Reduced stress using advanced breath control
Whitefield Taekwondo clubs can usually help you with women's Taekwondo, Taekwondo taster sessions, Taekwondo etiquette, Taekwondo equipment, Taekwondo kicks, Taekwondo for older adults, Taekwondo instruction, Taekwondo for the disabled, Taekwondo stances, Taekwondo for toddlers, Taekwondo for adults, the rules of Taekwondo and more martial arts stuff in Whitefield, Greater Manchester.
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Whitefield Taekwondo classes aren't only for the people of Whitefield itself but also for followers from Newtown, Blackford Bridge, Clifton, Besses o\' th\' Barn, Radcliffe, Manchester, Rainsough, Fishpool, Unsworth, Chapel Field, Prestwich, Hollins, Sunny Bank, Bury, Stoneclough and other nearby areas.
Around Greater Manchester you will likewise discover: Delph Taekwondo clubs, Little Lever Taekwondo lessons, Astley Taekwondo training, Platt Bridge Taekwondo tuition, Springhead Taekwondo clubs, Pendlebury martial arts lessons, Tyldesley Taekwondo training, Ainsworth Taekwondo training, Irlam Taekwondo lessons, Winton Taekwondo tuition, Wardle Taekwondo lessons, Standish Taekwondo training, Failsworth martial arts tuition, Mellor martial arts lessons, Lees martial arts training, Shaw and Crompton martial arts clubs, Platt Bridge martial arts tuition, Delph martial arts clubs, Bryn Taekwondo clubs, Tottington Taekwondo tuition, Littleborough martial arts tuition, Lees martial arts tuition, Newhey martial arts lessons, Flowery Field martial arts tuition, Summit martial arts lessons, Hale Taekwondo lessons, Hazel Grove Taekwondo clubs, Tottington Taekwondo lessons, Lowton Taekwondo lessons, Chew Moor Taekwondo training.
More Greater Manchester Taekwondo classes: Swinton, Hyde, Rochdale, Radcliffe, Leigh, Salford, Altrincham, Gatley, Oldham, Golborne, Irlham, Dukinfield, Ashton-in-Makerfield, Atherton, Eccles, Urmston, Wigan, Walkden, Royton, Manchester, Droylsden, Horwich, Whitefield, Westhoughton, Bury, Heywood, Farnworth, Ashton-under-Lyne, Denton, Stockport, Chadderton, Cheadle Hulme, Middleton, Stalybridge, Bolton, Stretford, Hindley, Sale and Romiley.
Taekwondo classes in other UK areas: South Woodham Ferrers, Boston, Cambridge, Rustington, Maesteg, Crowthorne, March, Sandown, Alton, Sittingbourne, Hinckley, Paignton, Staines, Bromsgrove, Bootle, Birmingham, Bridlington, Wath-upon-Dearne, Oxford, Rochdale, Doncaster, Sandbach, Houghton Regis, Newton Aycliffe, Woodley.
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