Yeadon Taekwondo (LS19): If you've been looking around Yeadon for some ideas for a new hobby, you may want to consider Taekwondo as a possibility. Practising this skill will enable you to strengthen your body and mind, bolster your self-esteem, build your confidence and learn some valuable self-defence techniques. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Taekwondo is typically far more demanding physically than for example Tai Chi, so unless you are pretty fit and nimble you may prefer to partake in something a little bit gentler to boost your fitness levels in Yeadon. Children are clearly the perfect participants for Taekwondo classes in Yeadon, with a lot of fast movements going on and a great deal of high kicking.
With its beginnings in 1940's Korea, Taekwondo is obviously one of the more recently introduced of the martial arts and consists of mostly kicking moves such as head-height kicks, rapid kicking styles and jumping/turning kicks. It started when schools called "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.
These days an Olympic sport, Taekwondo has over 60 million enthusiasts all around the world, and even though you might not have any aspirations to be an Olympic Games athlete, you are still able to join a Taekwondo class or club to learn what will no doubt prove to be a fascinating and advantageous pastime.
The thing about Taekwondo that appears to most appeal to people in Yeadon is the self-defence element of it. This is not a surprise when you consider the rising levels of violence seen in town and city centres these days. However, exercising a good helping of self-restraint and having respect for others goes hand in hand with Taekwondo's self-defence principles.
There's a fairly decent likelihood that your eagerly mastered Taekwondo skills will never see the light of day in your everyday life, but it will most certainly give you reassurance knowing that they're there should you ever be in need of them.
Your First Yeadon Taekwondo Lesson
Different Taekwondo clubs in the Yeadon area will have different ideas about what students should be covering on their very first class, however to give you a concept of what you should expect most initial Taekwondo lessons will include a warm-up, some sparring, learning simple forms (Poomse), an introduction to hand attacks, stances, kicks and blocking techniques (practical training) and a warm-down to stretch weary muscles and get the body back to a state of relaxation.
If you want to join a Taekwondo club in Yeadon, you'll also have to register with the sport's official governing body, namely British Taekwondo. You'll be able to learn about starting a new club, news, equality and safeguarding, first aid, coaches and competition referees, health and safety, members and clubs, events, coaching courses, and more on British Taekwondo's website, and find out the latest news stories on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
You will probably be interested to discover precisely what type of benefits could be gained by taking part in Yeadon Taekwondo training and partaking fully in its activities. You may expect to: More discipline and willpower by thoroughly educating your body and mind in the strategies and principles of Taekwondo, Teach self-defence by training you to recognize instances in which self-defence could be necessary, and enabling you to control these types of scenarios in your favour, Supercharge agility, flexibility and stamina through strenuous cardiovascular exertion, Enhance feelings of self-esteem by intensifying your physical and mental health, Strengthen your body and mind by means of increased physical coordination and mental discipline, Reduced stress and anxiety by doing deep breathing exercises, Build up your confidence by pushing you to succeed and to take control of your life.
One of the primary features of Taekwondo is kicking, here is a small selection of the best known kicking moves: Axe Kick, Push Kick, Roundhouse Kick, Back Kick, Whip or Hook Kick, Front Kick, Crescent Kick, Side Kick. Blocks: To stop and deflect an inbound Taekwondo attack, blocks (called Makgi) are employed. They are held in particular positions and use the hands with parts of the arm. Specific attacks necessitate particular "blocks", but blocks can also be turned into counter-attacks by the combination of reciprocal kicks or punches. The most important "blocks" (makgi) include: Single Forearm Block, Upper Block, Double Forearm Block, Knife Hand Block, Palm Block, Nine Block, Rising Block, Double Knife Hand Block and Low Block.
The belt and ranking system can get pretty complicated in Taekwondo because there's no recognised structure across the different Taekwondo styles. Similarities can be found however, and commonly there are 2 separate belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of ranks in the junior section varies through the disciplines but is usually between 8 and 12 belts, whilst the senior groupings commonly has nine dans or belts.
What you get from Taekwondo will be directly related to what you put into it (as is true of life on the whole). Many of you will simply want to make new friends, meet different people and improve your fitness, some might wish to take part in tournaments and competitions or maybe even the Olympics. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad. 👊
More Taekwondo Information
To order sparring gloves, body protectors, chest protectors, doboks, gum shields, foot guards, head guards, leg stretchers, groin guards, forearm guards, mats, shin defenders, foot socks, Taekwondo belts, Taekwondo apparel and fighter gloves, check out Fight Equipment UK. To see what's happening on social websites check this out. To read more about equipment and facilities, historical influences, competition, Korean Taekwondo vocabulary, the history of Taekwondo, styles and organisations, philosophies, forms (patterns) and ranks, belts and promotion, have a look at the Wikipedia Taekwondo page. To join the world of Taekwondo visit a Taekwondo forum, discussions include things like "Taekwondo Sparring", "The Instructors Room", "Health and Fitness", "General Discussion", "Self Defense" and "Taekwondo Patterns". To read a fascinating article about the facts about Taekwondo for kids, check this out Get the essentials on Taekwondo by using You Tube here.
Basic Kicks in Taekwondo
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
Yeadon Taekwondo tutors can usually help you with Taekwondo forms, Taekwondo stances, fitness and sparring, Taekwondo for self-defence, Taekwondo scoring, beginners Taekwondo, women's Taekwondo, Taekwondo kicks, Taekwondo patterns, Taekwondo uniforms, the rules of Taekwondo, Taekwondo for adults and other martial arts stuff in Yeadon, West Yorkshire.
Also find: Calverley Taekwondo classes, Horsforth Taekwondo classes, Menston Taekwondo classes, Bramhope Taekwondo classes, Esholt Taekwondo classes, Cookridge Taekwondo classes, Westfield Taekwondo classes, Guiseley Taekwondo classes, Adel Taekwondo classes, Shipley Taekwondo classes, Otley Taekwondo classes, Greengates Taekwondo classes, Rawdon Taekwondo classes, Little London Taekwondo classes, East Carlton Taekwondo classes, West Carlton Taekwondo and more West Yorkshire Taekwondo schools.
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Yeadon Taekwondo classes aren't just for people in Yeadon itself but also for martial arts fans from Horsforth, Little London, Cookridge, West Carlton, East Carlton, Calverley, Rawdon, Menston, Bramhope, Otley, Greengates, Guiseley, Westfield, Esholt, Adel, Shipley and other West Yorkshire places.
In West Yorkshire you can additionally find: Elland martial arts training, Darrington martial arts lessons, East Ardsley Taekwondo clubs, Garforth Taekwondo lessons, Rothwell Taekwondo training, Scarcroft martial arts tuition, Middleton martial arts training, Carlton martial arts tuition, Netherthong martial arts lessons, Esholt martial arts tuition, Guiseley Taekwondo clubs, Healey Taekwondo tuition, Ackworth Taekwondo clubs, Grange Moor Taekwondo training, Cleckheaton Taekwondo clubs, Mixenden martial arts clubs, Featherstone martial arts lessons, Baildon Taekwondo lessons, Scarcroft martial arts training, Upperthong martial arts clubs, North Elmsall martial arts tuition, Horsforth Taekwondo lessons, Micklefield Taekwondo lessons, Silsden Taekwondo lessons, Bramhope Taekwondo lessons, Streethouse martial arts clubs, Notton martial arts tuition, Ripponden martial arts lessons, South Hiendley Taekwondo clubs, Kinsley martial arts training.
Bibliography: Taekwondo Step Sparring (Sang Kim), Taekwondo: A Path to Excellence, Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee).
More West Yorkshire Taekwondo classes: Elland, Guiseley, Baildon, Wakefield, Morley, Todmorden, Yeadon, Dewsbury, Halifax, Otley, Holmfirth, Liversedge, Heckmondwike, Horsforth, Bradford, Cleckheaton, Wetherby, Huddersfield, Pontefract, Normanton, Leeds, Garforth, Bingley, Featherstone, Brighouse, Knottingley, Mirfield, Ilkley, Castleford, Rothwell, Batley, Shipley, Ossett, Keighley and Pudsey.
Taekwondo classes in other regions of the UK: Westbury, Kidderminster, Burslem, Uttoxeter, Guiseley, Newton Abbot, Esher, Yate, Dover, Litherland, Newark-on-Trent, Cardiff, Harpenden, Kettering, Rochdale, Bletchley, Ebbw Vale, Coalville, Paisley, Penwortham, Haverhill, Neath, Hessle, Southsea, Wootton Bassett, Walton-on-Thames.
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