Taekwondo Pudsey

Because Taekwondo has fairly high physical requirements, it is possibly more suited to the younger generation in Pudsey. That is not to say that the older generation cannot take part in this popular activity, but simply that there could be other martial arts which are more suitable for the less agile of us. Tai Chi would be the perfect illustration.

The sport was first practiced in Korea in about 1945, though the name Taekwondo was not coined until the 1950's. A group of Korean martial artists in Seoul established some new schools known as "kwans", merging various martial arts techniques. Taekwondo, which it eventually became known as, mainly entails kicking movements, especially fast kicking techniques, head kicks and spinning/jumping kicks. Now Pudsey Taekwondo classes follow this tradition.

Popular all over the world Taekwondo now has over 60 million practitioners. Joining a local Taekwondo club or class in Pudsey is a good way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.

In these times of escalating violence, it is hardly surprising that folks in locations like Pudsey are signing up for self-defence classes such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence element is one of the primary factors of Taekwondo but at the same time it also promotes self-restraint and a respect for other people, which are characteristics that are largely lacking in this modern age.

While its great to know that you are able to defend yourself when you need to, it's hoped that you never need to do this outside of your local Taekwondo club environment.

What to Expect From Your First Lesson

If Taekwondo isn't something that you've ever tried previously, you will most likely be wondering what you should be expecting from your very first lesson should you make up your mind to join. Different Taekwondo schools in Pudsey have different ideas about this but in brief; you'll take part in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you will learn some forms (patterns), you'll practice sparring strategies and last but not least you will warm-down to get your body back into a state of relaxation once more.

If you wish to sign up to a Taekwondo class in Pudsey, you'll also have to become a member of the sport's governing body, namely British Taekwondo. By checking out British Taekwondo's website you can obtain details about referees and coaching, events, safeguarding and equality, members and clubs, news, first aid, health and safety, starting a new club, coaching courses, and many more Taekwondo related issues.

Benefits to be Gained From Taekwondo

You'll no doubt be fascinated to discover exactly what type of benefits might be obtained by taking part in Pudsey Taekwondo lessons and engaging fully in its practices. You may expect to: More self-discipline by thoroughly schooling your body and mind in the tactics and concepts of Taekwondo, Build up your confidence by pushing you to succeed and to seize control of your life, Enhance feelings of self-esteem by intensifying both mental and physical fitness, Reduced anxiety using advanced breath control, Toughen up your body and mind by means of accelerated physical coordination and mental discipline, Augment stamina, flexibility and agility through extreme cardiovascular effort, Help with self-defence techniques by helping you identify instances in which self-defence may be necessary, and allowing you to turn these situations in your favour.

Pudsey Taekwondo for Beginners

Even the top exponents of Taekwondo in Pudsey began their journey as newbies, therefore it is no shame to be a complete beginner at Tae kwon do, or any other activity for that matter. The goal of a Taekwondo beginners class is to provide a few basics, improve self-confidence and develop a firm foundation moving forward. Most important of all is that it should be enjoyable, students having a great time are going to learn faster and be better committed.