Haverhill Taekwondo (CB9): Initially developed in Korea in the 1940s and 1950s, Taekwondo is a fast paced combatative sport that's become exceedingly popular over the past three decades. For individuals who would like to enhance your self-respect, learn self-defence, develop your mind and body and build your confidence, Taekwondo could be the perfect hobby or fitness activity.
Taekwondo is typically far more demanding physically than for example Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a little gentler to boost your fitness levels in Haverhill. Younger children are certainly the perfect participants for Taekwondo classes in Haverhill, with lots of fast paced movements taking place and plenty of high kicking.
With its origins in 1940's Korea, Taekwondo is obviously one of the more recently formulated of the martial arts and entails primarily high-kicking moves such as turning/jumping kicks, rapid kicking methods and head kicks. It began when schools called "kwans" were set up by a bunch of Korean martial artists in Seoul, South Korea.
Taekwondo has become extremely popular in Haverhill and all across the globe, with more than 60 million students worldwide. Joining a local Taekwondo class or club in Haverhill is the best way to get involved with this activity which is now an Olympic sport. Whilst noone would seriously expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Haverhill.
For many people in Haverhill, it is the self-defence aspect of Taekwondo that is the most appealing. And in these days of increasing violence, particularly in town and city centres, it's not a surprise that this features prominently people's list of priorities. Being capable of defending yourself is a key factor of Taekwondo, but this is tempered by respecting others and exercising self-restraint.
While it is great to know that you can defend yourself any time you need to, it is hoped that you never need to test this outside of your local Taekwondo club environment.
Your First Taekwondo Class
If you have made up your mind to learn Taekwondo and are heading to your first lesson, you will be wondering what will happen. There may be variations to the following, depending on which Haverhill Taekwondo school you attend, but you can roughly expect; A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a bit of technical training which will involve learning some blocking techniques, hand attacks, stances and kicks, an introduction to some forms (Poomse), a look at sparring including good movement, timing and attack targeting, and lastly a warm down to stretch tired muscles and relax.
Any individual wanting to join a Taekwondo club in Haverhill must also register with British Taekwondo which is the official governing body of the sport in the British Isles. You will be able to learn about safe practices, coaches and referees, coaching courses, safeguarding and equality, events, starting a new club, clubs and members, first aid, news, and more on British Taekwondo's website, or find out the latest news on their Facebook or Twitter page.
Taekwondo - The Benefits
When you're getting started with Taekwondo classes in Haverhill you'll be looking to get a few benefits to make the entire thing worthwhile. So let's consider some of the many positive benefits that you may get by doing and learning Taekwondo. Teach you self-defence tactics by helping you recognize situations where self-defence might be needed, and empowering you to control these kinds of circumstances to your advantage, Strengthen your body and mind through enhanced physical coordination and mental discipline, Lessen anxiety and stress using advanced breath control, Boost confidence by helping you to succeed and to take control of your life, Turbocharge agility, flexibility and stamina by way of strenuous cardiovascular exertion, Increase your self-esteem by intensifying your mental and physical powers, More discipline and willpower by extensively training your mind and body in the principles and tactics of Taekwondo.
Kicks play a significant role in the art of Taekwondo, here are a selection of the best known ones ones: Front Kick, Roundhouse Kick, Back Kick, Axe Kick, Whip or Hook Kick, Side Kick, Push Kick, Crescent Kick. Blocks: To stop and avert an incoming Taekwondo attack, "blocks" (known as Makgi) are used. Held in specific positions, they involve the hands and different areas of the arm. Every block can be merged with a kick or punch to produce a counter-attacking move, and each is suitable for a particular attack. The primary "blocks" include: Double Forearm Block, Low Block, Nine Block, Single Forearm Block, Double Knife Hand Block, Palm Block, Rising Block, Upper Block and Knife Hand Block.
Taekwondo Competitions and Tournaments
Taekwondo competitions are held across the globe in all the various styles. There's generally not a lot of hard contact but breaking, sparring and patterns. Olympic and WT (World Taekwondo) contests comprise only sparring, in ITF (International Taekwon-Do Federation) competitions specific hand attacks are permitted to the head. Some other associations hold multi-discipline events.
Beginners Taekwondo Haverhill
Even the top exponents of Taekwondo in Haverhill set out as newbies, so there's no shame in being a total beginner at Tae kwon do, or any other activity for that matter. The goal of a Taekwondo beginners class is to provide a few of the basics, raise confidence and build a firm foundation moving forward. Most importantly of all is that it needs to be fun, students having a good time are going to learn faster and be better committed.
In all tournaments, contests and events being held under the patronage of British Taekwondo, safety gear like a blue/red head protector, a groin protector, forearm guards, shin protectors, a mouth guard, blue or red body armour and hand protectors is mandatory. The fast kicking manoeuvres used in Taekwondo could cause injuries and this all helps to make this activity much safer for its competitors.
Main Benefits of Taekwondo
- Reduce stress and anxiety using advanced breath control
- Build up confidence by helping you to succeed and to take control of your life
- Augment stamina, agility and flexibility through intensive cardiovascular work-outs
- Empower your mind and body by accelerated physical coordination and mental discipline
- Increase self-esteem by heightening both mental and physical health
- Teach you self-defence by helping you identify instances in which self-defence might be required, and allowing you to manipulate these types of situations in your favour
- More self-discipline by thoroughly training your mind and body in the strategies and principles of Taekwondo
Haverhill Taekwondo instructors can normally help you with Taekwondo equipment, the rules of Taekwondo, Taekwondo forms, Taekwondo for adults, Taekwondo stances, private Taekwondo classes, beginners Taekwondo, Taekwondo for children, Taekwondo moves, Taekwondo etiquette, Taekwondo taster sessions, one-to-one Taekwondo classes and more martial arts stuff in Haverhill, Suffolk.
Also find: West Wickham Taekwondo classes, Sturmer Taekwondo classes, Mill Green Taekwondo classes, Nosterfield End Taekwondo classes, Little Wratting Taekwondo classes, Horseheath Taekwondo classes, Great Thurlow Taekwondo classes, Hundon Taekwondo classes, Stoke by Clare Taekwondo classes, Steeple Bumpstead Taekwondo classes, Castle Camps Taekwondo classes, Birdbrook Taekwondo classes, Withersfield Taekwondo classes, Kedlington Taekwondo and more Taekwondo in Suffolk.
Haverhill Taekwondo classes are not simply for the people of Haverhill but also for followers from Sturmer, Nosterfield End, Withersfield, West Wickham, Hundon, Horseheath, Castle Camps, Kedlington, Great Thurlow, Little Wratting, Birdbrook, Stoke by Clare, Mill Green, Steeple Bumpstead and other surrounding locations.
In Suffolk you will likewise discover: Brantham Taekwondo tuition, Shotley martial arts lessons, Barrow Taekwondo training, Shotley Gate martial arts lessons, Holton martial arts clubs, Sudbury martial arts training, Great Thurlow martial arts clubs, Thurston Taekwondo lessons, Sicklesmere martial arts lessons, Rattlesden martial arts training, Barton Mills Taekwondo lessons, Haughley martial arts lessons, Shotley Taekwondo tuition, Bungay martial arts clubs, Rushmere St Andrew martial arts lessons, Hitcham Taekwondo tuition, Wissington Taekwondo tuition, Hoxne martial arts lessons, Claydon Taekwondo clubs, Barrow martial arts tuition, Beccles Taekwondo clubs, Witnesham Taekwondo training, Bramford martial arts training, Reydon martial arts tuition, Fornham St Martin Taekwondo tuition, Onehouse martial arts training, Carlton martial arts clubs, Wissington martial arts clubs, Hadleigh martial arts training, Bramford martial arts clubs.
Taekwondo classes in other UK places: Evesham, Dronfield, Wokingham, Folkestone, Grantham, Mansfield, Bangor, Holmfirth, Whitehaven, Cambridge, Sale, Ripon, Flint, Farnborough, Staveley, Windsor, Devizes, Halesowen, Airdrie, Dunstable, Knottingley, South Shields, Blyth, Craigavon, Telford, South Ockendon.
Taekwondo near CB9 district.
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