Yate Taekwondo (BS37): If you're looking to take up a new activity that will enable you to learn some self-defence techniques, boost your confidence, develop your mind and body and bolster your self-esteem, you should consider Taekwondo as a possible option. This more modern martial art has rapidly grown in popularity since being developed in the 1940's in Korea.
As Taekwondo has quite high physical requirements, it is possibly more suitable for the younger people of Yate. That is not to say that the older generation cannot get involved in this activity, but just that there may be other martial arts which are more suitable for the less nimble among us. Tai Chi would be the perfect illustration.
Taekwondo was only developed fairly recently in Korea (1945). Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts lovers. Taekwondo, which it ultimately became known as, mostly involves kicking manoeuvres, in particular head kicks, jumping/spinning kicks and rapid kicking styles. These days Yate Taekwondo classes abide by this tradition.
With more than sixty million fitness enthusiasts taking part in Taekwondo instruction all around the globe, this has certainly become a popular and beneficial pastime, and if you really master the martial art you might even one day be eligible for the Olympic Games, of which it's been a part ever since the 2000 Sydney Games.
People in Yate take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
Such self-defence techniques may sooner or later come in useful in your everyday life, although it is far more likely that you will solely be using them within a monitored class setting. However it is a reassuring feeling knowing the fact that you can always defend yourself when you have to.
Your First Lesson
Different Taekwondo schools in Yate will have different viewpoints on what learners should be covering on their very first lesson, however to give you an idea of what you can expect most initial Taekwondo lessons will include a warm-up, some sparring, learning basic forms (Poomse), a quick introduction to stances, hand attacks, blocking techniques and kicks (technical training) and a warm-down to stretch tired muscles and return the body to a state of relaxation.
British Taekwondo is the official governing body of the sport within Britain, and membership of this organisation is mandatory should you wish to join any Taekwondo club in Yate or nearby. You can get plenty of information about news, coaching courses, coaches and tournament referees, clubs and members, events, first aid, beginning a new club, safeguarding and equality, health and safety, and more, by going to British Taekwondo's website.
Taekwondo is famous for its powerful kicking techniques, the following are the important ones: Axe Kick, Whip or Hook Kick, Front Kick, Roundhouse Kick, Side Kick, Back Kick, Crescent Kick, Push Kick. Taekwondo Blocks: Taekwondo "blocks", that are used to fend off the different attacking moves, are known as Makgi. They're held in specific positions and employ the hands with different sections of the arm. Every "block" can be coordinated with a kick or punch to establish a counter-attack, and each "block" is appropriate for a particular attack. The key Taekwondo blocks (makgi) include: Low Block, Rising Block, Double Forearm Block, Palm Block, Knife Hand Block, Single Forearm Block, Upper Block, Double Knife Hand Block and Nine Block.
Taekwondo Forms (Poomse)
Beginners in Taekwondo do not have to stress excessively about forms (patterns, Poomse) in the early days, but they will get to grips with some important ones to begin with and progress to more complex "forms" as they move through the belts (grades/dans). A "form" is signified by particular elements of Taekwondo including direction, stance and technique. Getting to grips with these techniques is a vital part of perfecting Taekwondo.
Taekwondo for Beginners
Even the very best exponents of Taekwondo in Yate had to start as novices, therefore it is no disgrace to be a beginner at Tae kwon do, or any other activity for that matter. The aim of a Taekwondo beginners class is to provide just a few basics, increase confidence and build a solid base moving forward. Most importantly of all is that it should be fun, students having a great time will learn quicker and be better engaged.
Taekwondo Safety Equipment
Safety gear like a blue/red body guard (hogu), a mouth protector, hand guards, shin pads, a blue or red head guard, forearm guards and a groin protector must be worn in all matches controlled by British Taekwondo. Protection from injury is required because of the potent kicking that is part and parcel of this activity.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we wouldn't all want to be. Taekwondo isn't solely about Olympic titles and National Championships. Most of us are content to meet different people, make new friends and improve our fitness levels, and that's how it ought to be. Yet, as with many things in life, what you get out of it will be based upon what you put into it. Enjoy! 👊
Taekwondo Help and Advice
To view and buy Taekwondo belts, foam head guards, body protectors, doboks, groin guards, foot guards, shin guards, foot socks, fighter gloves, focus pads, mats, sparring gloves, forearm guards, chest protectors, Taekwondo garments and gum shields, pop along to Martial Art Shop. To discover what's taking place in the field of Taekwondo visit the popular, discussions comprise "Taekwondo Patterns", "The Instructors Room", "Health and Fitness", "General Discussion", "Self Defense" and "Taekwondo Sparring". You can visit the Wikipedia webpage to read info regarding historical influences, forms (patterns), belts, ranking and promotion, the history of Taekwondo, Tae kwon do vocabulary, equipment and facilities, competition, organisations and styles and school of thought. Find concepts for learning Taekwondo on You Tube here. To keep up to date with the latest Taekwondo trends on social websites check this out. To check out an interesting and enlightening article about global Taekwondo organisations, check this out
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Main Benefits of Taekwondo
- Improve agility, flexibility and stamina by way of intense cardiovascular exertion
- Teach you self-defence strategies by training you to identify circumstances in which self-defence may be required, and allowing you to control these kinds of situations to your advantage
- Strengthen your body and mind by increased mental discipline and physical co-ordination
- Lessen anxiety and stress using advanced breath control
- Beef up confidence by motivating you to succeed and to seize control of your life
- Better discipline by methodically schooling your body and mind in the tactics and concepts of Taekwondo
- Improve self-esteem by maximizing both mental and physical health
Yate Taekwondo instructors can generally help you with Taekwondo taster lessons, Taekwondo forms, the rules of Taekwondo, Taekwondo patterns, Taekwondo for beginners, Taekwondo etiquette, Taekwondo stances, one-to-one Taekwondo classes, Taekwondo for the disabled, Taekwondo equipment, Taekwondo moves, private Taekwondo classes and other martial arts stuff in Yate, Gloucestershire.
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Yate Taekwondo classes are not just intended for folks in Yate itself but also for students from Kingswood, Frampton Common, Downend, Hawkesbury, Tytherington, Frampton Cotterell, Winterbourne, Iron Acton, Chipping Sodbury, Rangeworthy, Westerleigh, Old Sodbury, Engine Common, Horton, Coalpit Heath and other Gloucestershire locations.
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Taekwondo Classes Yate
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