Taekwondo Canvey Island
Canvey Island Taekwondo (SS8): A Korean martial art that was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to develop your body and mind, enhance your self-respect, build your confidence and learn to defend yourself, Taekwondo might be precisely the pastime for you.
Since Taekwondo has pretty high physical demands, it's perhaps more suitable for the younger people of Canvey Island. That isn't to say that elderly people can't take part in this popular activity, but simply that there may be other martial arts which are more appropriate for the less nimble of us. Tai Chi is the perfect example.
With its beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently developed of the martial arts and entails mainly kicking moves such as jumping/turning kicks, rapid kicking styles and head-height kicks. It started when schools known as "kwans" were established by a group of Korean martial artists in Seoul, South Korea.
Taekwondo has become very popular in Canvey Island and all around the world, with over 60 million practitioners worldwide. Joining a local Taekwondo club or class in Canvey Island is a good way to get involved with this activity which is now an Olympic sport. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.
In these days of escalating violence, it's no surprise that people in locations like Canvey Island are attending self-defence techniques such as Taekwondo to help them to feel safer in their local environment. The self-defence aspect is one of the key benefits of Taekwondo but at the same time it also promotes self-restraint and a deep respect for other folks, which are qualities that are frequently lacking in modern day life.
Although it will give you peace of mind being aware that you have those self-defence skills in your locker, the odds are that you'll never have to use them outside the monitored atmosphere of an organised Taekwondo class.
What to Expect From Your First Class
If you've booked your first lesson but have never tried Taekwondo before, you will be wondering what to prepare for. This could vary from class to class but will typically entail all or some of the following. A 15 to 20 minute warm up, a bit of technical training including learning some stances, kicks, blocks and hand attacks, a look at some Poomse (or forms), a look at sparring including good timing, precise movement and the accurate targeting of attacks, and to round off a warm down to loosen up and stretch tired muscles.
British Taekwondo is the governing body of the sport within Great Britain, and membership of this organization is compulsory should you wish to join any Taekwondo club in Canvey Island or nearby. By heading to British Taekwondo's official website you'll be able to read details of members and clubs, referees and coaching, first aid, beginning a new club, safe practices, coaching courses, equality and safeguarding, news, events, and many more Taekwondo related issues.
Benefits to be Gained From Taekwondo
The benefits that may be acquired by taking part in Taekwondo lessons in Canvey Island are countless, among the most advantageous are: Teach self-defence tactics by showing you how to recognise circumstances where self-defence may be needed, and enabling you to control these situations in your favour, Lower anxiety and stress with controlled breathing, Increase flexibility, stamina and agility by way of intense cardiovascular effort, Enhance concentration and self-esteem by sharpening your physical and mental fitness, Grow in your confidence by helping you to succeed and to seize control of your life, Develop discipline and willpower by methodically training your mind and body in the principles and techniques of Taekwondo, Toughen up your body and mind via enhanced mental discipline and physical co-ordination.
The Popular Taekwondo Kicks
Some of the best known Taekwondo kicking techniques you will master initially include: Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi). Blocks: To stop and deflect an inbound Taekwondo attack, blocks (known as Makgi) are implemented. They're held in various positions and enlist the hand with areas of the arm. Each type of attack necessitates a particular type of block, counter-attacking movements can be produced by combining a block with a retaliatory punch or kick. The principal Taekwondo blocks include: Palm Block, Upper Block, Low Block, Double Knife Hand Block, Knife Hand Block, Nine Block, Double Forearm Block, Single Forearm Block and Rising Block.
Taekwondo Safety Gear
British Taekwondo competitions call for certain safety gear to be worn to protect competitors from personal injury due to the powerful kicking that takes place. This safety gear includes: hand protectors, a groin protector, a mouth protector, red/blue body armour (hogu), shin guards, forearm protectors and a red or blue head guard.
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo isn't purely about Olympic titles and National Championships. Most of us are content to make new friends, improve our levels of fitness and meet different people, and that's how it ought to be. Yet, as with many things in life, what you get from it will depend on what you put into it. Enjoy! 👊
Taekwondo Help and Guidance
To join the world of Taekwondo visit the Taekwondo Forum, discussion threads include things like "The Instructors Room", "Taekwondo Sparring", "Health and Fitness", "General Discussion", "Self Defense" and "Taekwondo Patterns". To see what's happening regarding Taekwondo on social media check this out. Find out how to do Taekwondo on YouTube here. To purchase body defenders, men's and women's groin guards, foot guards, sparring gloves, foot socks, chest guards, fighting gloves, target paddles, mats, gum shields, doboks, head guards, shin defenders, belts, Taekwondo garments and forearm defenders, go look at Playwell. To find out more regarding organisations and styles, school of thought, patterns (forms), tournaments and competitions, the history of Taekwondo, equipment and facilities, historical influences, promotion, ranking and belts and vocabulary, it is recommended that you have a look at the Wikipedia "Taekwondo" page. To read an interesting little article about the truth about Taekwondo for youngsters, head here
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
Benefits Gained From Taekwondo
- Better discipline and willpower by comprehensively educating your mind and body in the strategies and principles of Taekwondo
- Supercharge agility, stamina and flexibility through intense cardiovascular effort
- Increase self-esteem and concentration by raising your mental and physical health
- Teach you self-defence by helping you to identify circumstances where self-defence could be necessary, and allowing you to turn these situations in your favour
- Boost your confidence by encouraging you to succeed and to take control of your life
- Reduce stress with controlled breathing
- Toughen up your mind and body by improved mental discipline and physical co-ordination
Canvey Island Taekwondo clubs can generally help you with Taekwondo tuition, Taekwondo uniforms, Taekwondo patterns, Taekwondo forms, Taekwondo for seniors, women's Taekwondo, Taekwondo instruction, private Taekwondo classes, Taekwondo moves, Taekwondo etiquette, Taekwondo for adults, Taekwondo for self-defence and other martial arts stuff in Canvey Island, Essex.
Also find: Stanford-le-Hope Taekwondo classes, Newlands Taekwondo classes, Bowers Gifford Taekwondo classes, Basildon Taekwondo classes, Vange Taekwondo classes, Fobbing Taekwondo classes, Leigh-on-Sea Taekwondo classes, North Benfleet Taekwondo classes, Leigh Beck Taekwondo classes, Hadleigh Taekwondo classes, Pitsea Taekwondo classes, Rayleigh Taekwondo classes, South Benfleet Taekwondo classes, Hopes Green Taekwondo classes, Corringham Taekwondo and more Taekwondo in Essex.
When you're searching for Taekwondo lessons in Canvey Island, Essex, you might additionally need martial arts classes in Canvey Island, karate classes in Canvey Island, jiu jitsu classes in Canvey Island, a personal trainer in Canvey Island, tai chi classes in Canvey Island, sambo classes in Canvey Island, aikido classes in Canvey Island, kickboxing classes in Canvey Island, kung fu classes in Canvey Island, judo classes in Canvey Island, kendo classes in Canvey Island, cross fit training in Canvey Island, boxing classes in Canvey Island.
Canvey Island Taekwondo classes are not only for people in Canvey Island itself but also for devotees from South Benfleet, North Benfleet, Fobbing, Rayleigh, Corringham, Pitsea, Hopes Green, Leigh Beck, Stanford-le-Hope, Newlands, Bowers Gifford, Leigh-on-Sea, Hadleigh, Vange, Basildon and other surrounding areas.
Bibliography: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, The Encyclopedia of Taekwon-Do Patterns, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo Step Sparring.
More Essex Taekwondo classes: Basildon, Loughton, Rainham, Harlow, Chelmsford, Rochford, Billericay, Clacton-on-Sea, South Ockendon, Harwich, Waltham Abbey, Colchester, Rayleigh, Wickford, Maldon, Braintree, South Woodham Ferrers, Southend-on-Sea, Canvey Island, Stanford-le-Hope, Grays, Saffron Walden, Brentwood and Witham.
Taekwondo Canvey Island
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Taekwondo classes in other UK towns: Eccles, East Kilbride, Seaford, Stockton-on-Tees, Rochester, Whitehaven, Durham, Llanelli, Seaham, Walsall, Cirencester, Bentley, Belper, Ayr, Rawtenstall, Wednesbury, Bishops Stortford, Greenock, Staveley, Hyde, Horsham, Carlisle, Nailsea, Portslade, Weston-super-Mare, Mansfield, Glossop.
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