Taekwondo Clacton-on-Sea

Taekwondo is an ideal sport for children in Clacton-on-Sea, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. Older adults who are not all that fit and active might find it a tad too taxing. People in Clacton-on-Sea who take up Taekwondo when they are young find it easy to continue when they get older. If you are less agile you could always try something a bit softer such as Tai Chi or Yoga.

Taekwondo is a martial art that mainly consists of high-kicking moves and manoeuvres, most notably rapid kicking techniques, head kicks and spinning/jumping kicks. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists established schools called "kwans", which merged a number of martial arts practices.

With more than 60 million people participating in Taekwondo sessions all over the world, this has definitely become a popular activity, and if you become really expert at this sport you may even one day qualify for the Olympic Games, of which it's been an integral part since the Sydney Games in the year 2000.

In these days of ever-increasing violence, it is no surprise that folks in areas like Clacton-on-Sea are taking up self-defence classes like Taekwondo to help them to feel safer in their local environment. The self-defence element is one of the primary factors of Taekwondo but it also promotes self-restraint and a respect for those around us, which are disciplines that are often absent in 21st century living.

While it will instill you with confidence knowing that you have these self-defence skills tucked away inside you, the chances are you will never be required to test them outside of a dedicated Taekwondo class.

Your First Clacton-on-Sea Taekwondo Lesson

Different Taekwondo schools in the Clacton-on-Sea area will have different guidelines for what pupils should cover on their very first class, but to give you a concept of what to expect most first Taekwondo lessons will incorporate a warm-up, some sparring, learning simple Poomse (forms), an overview of stances, blocks, kicks and hand attacks (technical training) and a final warm-down to relax tired muscles and get the body back to a state of balance.

The official body governing Taekwondo in the UK is British Taekwondo and anybody wanting to join a Taekwondo class in Clacton-on-Sea has to also register with British Taekwondo. By exploring British Taekwondo's official website you can find information about members and clubs, health and safety, safeguarding and equality, coaching courses, news, events, beginning a new club, coaches and referees, first aid, and a lot more Taekwondo related issues.

The Benefits of Taekwondo

The benefits that can be gained by participating in Taekwondo instruction in Clacton-on-Sea are many and varied, amongst the most significant are: Improve your self-esteem by elevating your physical and mental powers, Supercharge stamina, agility and flexibility by way of extreme cardiovascular effort, Beef up confidence by motivating you to seize control of your life and succeed, Develop discipline and willpower by extensively training your mind and body in the techniques and principles of Taekwondo, Learn self-defence techniques by training you to recognize scenarios where self-defence could be needed, and allowing you to turn such scenarios to your advantage, Empower your mind and body via accelerated mental discipline and physical co-ordination, Lessen anxiety using advanced breath control.

Taekwondo Belts (Rank)

The belt and ranking structure can get quite confusing in Taekwondo as there's no standardized system throughout the different Taekwondo styles. Likenesses do exist though, and normally there are 2 separate belt groups, denoted as "seniors" (black belts) and "juniors" (colours). The number of levels in the junior section varies across the styles but is usually somewhere between eight and twelve belts, while the senior groupings normally has nine dans or belts.

In Conclusion

We can pretty much guarantee that if you participate in Taekwondo you will improve your wellbeing, gain self-confidence and make new friends. If that is all that you get out of it, then that is great, and you can call it a success! We aren't all vying to be Jade Jones's or Lutalo Muhammad's, but those of you who are, still need to begin with the very first step. Good luck with your adventure!