Taekwondo Beeston

Beeston Taekwondo (NG9): Developed during the 1940's in Korea, Taekwondo is a martial art that has grown in popularity in recent years. Renowned as a way to learn self-defence, strengthen your body and mind, enhance your self-esteem and boost your confidence, it has been taken up by millions of people worldwide.

Whilst not wanting to deter any specific age group, it should be said that Taekwondo is more suited to younger people in Beeston, being fairly physically demanding. Its teachings of self-discipline and respect for others make it especially appropriate for children. Seniors trying Taekwondo for the very first time often find it too challenging, unless they have kept themselves active. However people that take up Taekwondo in Beeston when they are younger will find they can easily carry it on into older adulthood. The less agile of you might consider something less strenuous like Tai Chi.

Taekwondo Beeston Area

The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. A group of Korean martial artists in Seoul established some new schools known as "kwans", combining various martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially head kicks, fast kicking strategies and jumping/spinning kicks.Today Beeston Taekwondo classes follow this tradition.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Beeston Taekwondo club or class is a good way to get involved. There is no reason why you cannot become a master of this exciting martial art, even if you do not aspire to Olympic competition.

The thing about Taekwondo that seems to most appeal to people in Beeston is the self-defence aspect of it. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.

There's a pretty good chance that your newly learned Taekwondo skills will never need to be used in the outside world, but it will certainly give you peace of mind knowing that they are there should you need them.

Your First Beeston Taekwondo Lesson: If Taekwondo is not something that you've ever done before, you will doubtless be wondering what to expect from your first class should you decide to sign up. Different Taekwondo schools in Beeston have different ideas about this but roughly; you will take part in a 15-20 minute warm-up, you will do a bit of technical training, you will learn some forms, you will practice sparring techniques and finally you will warm-down to get your body back into a state of relaxation.

Beeston Taekwondo classes are not just intended for people in Beeston itself but also for followers from West Bridgeford, Stanton by Dale, Long Eaton, Lenton, Beechdale, Stapleford, Wollaton, Rylands, Nottingham, Chilwell Beeston, Clifton, Ruddington, Chilwell, Sandiacre, Trowell, Bramcote and other surrounding areas.

Taekwondo Kicks: Some of the best known Taekwondo kicks that you will learn initially include: Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Hook or Whip Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi).

Taekwondo Lessons Beeston NottinghamshireThe Many Benefits of Taekwondo: The benefits that can be gained by participating in Taekwondo classes in Beeston are many and varied, among the most significant are: More discipline by extensively educating your body and mind in the doctrines and tactics of Taekwondo, Enhance self-esteem by sharpening both mental and physical powers, Strengthen your mind and body thru enhanced mental discipline and physical co-ordination, Teach you self-defence by coaching you to recognise scenarios in which self-defence may be required, and allowing you to manipulate these kinds of circumstances to your advantage, Lower anxiety by doing deep breathing exercises, Grow in your confidence by encouraging you to take control of your life and succeed, Improve flexibility, agility and stamina through extreme cardiovascular exertion.

Taekwondo Competitions and Tournaments: There are a wide variety of competitions in Taekwondo involving all the various styles. They mostly involve patterns, breaking and sparring with very little hard contact. International Taekwon-Do Federation (ITF) competitions don't allow excessive contact but do allow hand attacks to the head. World Taekwondo (WT) and Olympic competitions allow only sparring. Multi-style competitions also take place.

Beeston Taekwondo lessons can normally offer you Taekwondo moves, Taekwondo for toddlers, Taekwondo kicks, Taekwondo for the disabled, Taekwondo stances, Taekwondo for self-defence, Taekwondo for beginners, Taekwondo sparring, Taekwondo for seniors, Taekwondo patterns and other martial arts stuff in Beeston, Nottinghamshire.

Also find: Stapleford Taekwondo, Bramcote Taekwondo, Wollaton Taekwondo, Ruddington Taekwondo, Chilwell Taekwondo, Long Eaton Taekwondo, Trowell Taekwondo, Sandiacre Taekwondo, Nottingham Taekwondo, Lenton Taekwondo, Clifton Taekwondo, Stanton by Dale Taekwondo, Chilwell Beeston Taekwondo, Beechdale Taekwondo, West Bridgeford Taekwondo, Rylands Taekwondo and more Nottinghamshire Taekwondo schools.

Taekwondo in NG9 region.

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