Chatham Taekwondo (ME4): Initially introduced in Korea during the 1940s and 1950s, Taekwondo is a fast combatative sport which has become exceedingly popular over the last 30 years or so. For those of you who need to build your confidence, enhance your self-respect, strengthen your body and mind and learn self-defence, Taekwondo could be the perfect pastime or fitness activity.
Because Taekwondo has pretty high physical requirements, it is possibly more suitable for the younger people of Chatham. That's not to say that the older generation cannot participate in this activity, but simply that there might be alternative martial arts that are more suited to the less nimble of us. Tai Chi would be the perfect illustration.
Taekwondo is one of the more recently formulated of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial artists in Seoul founded some schools which they called "kwans", merging many different martial arts practices. Taekwondo, which was eventually called, primarily involves high-kicking manoeuvres, especially head-height kicks, turning/jumping kicks and fast kicking methods.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some sixty million people routinely attending classes. And it's by signing up to a Taekwondo class or club that you are able to begin your journey of mastering this thrilling art.
A key element of Taekwondo is self-defence, and naturally this is one of the main reasons that folks in Chatham sign up to classes and take up the sport. There has been a disconcerting escalation of violent conduct over the last few years and this is especially prevalent in town and city centres throughout Kent and the British Isles as a whole. The beauty of Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such common attributes in Chatham nowadays.
Although it will instill you with self-confidence being aware that you have those self-defence skills in your locker, the odds are you will never need to test them outside of an organized Taekwondo class.
What to Expect From Your First Lesson
If Taekwondo is not something that you have ever tried before, you'll probably be wondering what you should expect from your first lesson if you make up your mind to join. Different Taekwondo schools in the Chatham area have different thoughts on this but in brief; you'll participate in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you'll learn some forms, you will practice sparring tactics and lastly you will do a warm-down to help your body get back into a relaxed state once again.
Everybody who is a registered member of a Taekwondo class in Chatham or any place else in the UK, is also required to join British Taekwondo, which is the official regulating body of the sport. You will be able to find loads of information about referees and coaching, launching a new club, coaching courses, members and clubs, equality and safeguarding, health and safety, events, first aid, news, and more, by dropping by at British Taekwondo's official website.
There are plenty of different kicks which are used in Taekwondo. Listed here are a selection of the best known: Roundhouse Kick, Push Kick, Crescent Kick, Front Kick, Axe Kick, Back Kick, Whip or Hook Kick, Side Kick. Taekwondo Blocks: To fend off the many kicks and hand attacks there are an equally diverse assortment of blocks. Held in particular positions, they engage the hands and areas of the arm. Each block can be combined with a kick or punch to produce a counter-attacking movement, and each block is suitable for a specific attack. The most important Taekwondo "blocks" include: Double Knife Hand Block, Upper Block, Palm Block, Knife Hand Block, Single Forearm Block, Nine Block, Double Forearm Block, Rising Block and Low Block.
Since there are many different types of Taekwondo there has never really been any standardized system for allocating belts (levels). What does exist however is relatively similar and consists of two belt groups "senior" and "junior" (black and colour), each of these groups is divided into ranks, 8 to 12 colours for juniors and 9 "blacks" for the seniors.
Taekwondo for Beginners
It does not matter who you are or what you're standing is in the world of Taekwondo, at some point you were a total novice, knowing nothing and fearing failure. We have all started out at that point and can only learn and improve with practice. Beginner Taekwondo classes in Chatham are the place to begin that learning journey and to pick up the basic principles so that you can build self-confidence and move forward in your Taekwondo adventure. The majority of beginner classes are set up to be fun and friendly, delivering a slow introduction to the fundamental Taekwondo principles and developing a solid base moving forward.
Taekwondo Safety Gear
Safety gear like a red or blue head protector, a gum shield, hand protectors, a groin guard, shin protectors, forearm protectors and a blue/red trunk protector (hogu) are used in all competitions supervised by British Taekwondo. Protection from injuries is important thanks to the powerful kicks that are an integral part of this activity.
More Taekwondo Help and Guidance
To check out the latest on Taekwondo on social media check this out. Enjoy a basic You Tube guide on Tae kwon do here. To join the world of Taekwondo visit the Taekwondo Forum, topics include "Taekwondo Patterns", "General Discussion", "Self Defense", "Taekwondo Sparring", "The Instructors Room" and "Health and Fitness". To check out a short article about Taekwondo forms, click here To shop for forearm guards, groin guards, shin defenders, Taekwondo garments, gum shields, mats, body protectors, doboks, focus pads, foot socks, foot guards, foam head guards, fighting gloves, Taekwondo belts, chest guards and sparring gloves, go look at Martial Art Shop. To read more regarding forms (patterns), historical influences, the history of Taekwondo, Korean Taekwondo vocabulary, competitions and tournaments, organisations and styles, promotion, belts and ranking, facilities and equipment and school of thought, head to Wikipedia.
Benefits of Taekwondo
- More self-discipline by exhaustively educating your body and mind in the principles and strategies of Taekwondo
- Boost your confidence by pushing you to succeed and to take control of your life
- Teach you self-defence tactics by helping you recognise occasions in which self-defence may be necessary, and allowing you to turn these situations in your favour
- Toughen up your mind and body by means of enhanced mental discipline and physical co-ordination
- Enhance self-esteem and concentration by heightening your physical and mental powers
- Reduces anxiety and stress with controlled breathing
- Augment agility, flexibility and stamina by way of extreme cardiovascular work-outs
Chatham Taekwondo instructors can usually help you with Taekwondo for toddlers, sparring and fitness, Taekwondo training, Taekwondo patterns, Taekwondo taster lessons, women's Taekwondo, Taekwondo for adults, Taekwondo etiquette, Taekwondo for the disabled, Taekwondo for beginners, Taekwondo for self-defence, private Taekwondo classes and other martial arts stuff in Chatham, Kent.
Also find: Rochester Taekwondo classes, St Marys Island Taekwondo classes, Luton Taekwondo classes, Wigmore Taekwondo classes, Walderslade Taekwondo classes, Wainscott Taekwondo classes, Borstal Taekwondo classes, Hale Taekwondo classes, Lower Upnor Taekwondo classes, Brompton Taekwondo classes, Capstone Taekwondo classes, Hempstead Taekwondo classes, Upnor Taekwondo classes, Rainham Mark Taekwondo classes, Medway City Estate Taekwondo classes, Burham Taekwondo classes, Gillingham Taekwondo and more Kent Taekwondo classes.
Chatham Taekwondo classes aren't just for the people of Chatham but also for followers from Luton, Gillingham, Lower Upnor, Upnor, Walderslade, Burham, Medway City Estate, Wainscott, Borstal, Brompton, Hempstead, Capstone, Hale, St Marys Island, Wigmore, Rainham Mark, Rochester and other surrounding places.
In the Kent area you can additionally find: Brabourne Lees Taekwondo tuition, Hollingbourne martial arts clubs, Edenbridge Taekwondo lessons, Brasted Taekwondo tuition, Lympne martial arts lessons, Brabourne Lees Taekwondo clubs, Wilmington Taekwondo lessons, Hersden Taekwondo training, Istead Rise Taekwondo training, Ash martial arts clubs, Pluckley Taekwondo lessons, Headcorn martial arts training, Wilmington Taekwondo tuition, High Halden martial arts clubs, Dymchurch Taekwondo clubs, Speldhurst martial arts training, Five Oak Green martial arts training, River Taekwondo lessons, Hawkinge martial arts training, Borden Taekwondo tuition, Rainham Taekwondo training, Boughton Aluph martial arts training, Smarden martial arts tuition, Bearsted Taekwondo training, Worth martial arts training, Brabourne Taekwondo lessons, Hythe martial arts clubs, Sole Street martial arts training, Westerham Taekwondo training, Cuxton martial arts clubs.
Bibliography: Taekwondo: Complete ITF Patterns (Marc Tedeschi), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Official Taekwondo Training Manual, Tae Kwon Do, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce).
More Kent Taekwondo classes: Gillingham, Swanscombe, Maidstone, Chatham, Ashford, Northfleet, Deal, Canterbury, Rochester, Dover, Dartford, Herne Bay, Sittingbourne, Faversham, Swanley, Whitstable, Margate, Folkestone, Tonbridge, Broadstairs, Tunbridge Wells, Gravesend, Sevenoaks and Ramsgate.
Taekwondo Schools Chatham
Taekwondo Classes Chatham
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