Taekwondo Ramsgate

It must be said that Taekwondo can be fairly challenging physically, which may unnerve the less nimble and more elderly folks in Ramsgate from becoming involved. To be completely truthful, the most common people participating in Taekwondo classes are kids and younger people, but obviously older individuals who are in good physical condition can easily participate and benefit considerably from this sport.

The name Taekwondo has only been used since the 1950's, although the discipline began life in Korea in 1945. A group of Korean martial artists in Seoul established some exciting new schools known as "kwans", blending various martial arts techniques. This eventually became known as Taekwondo and the primary emphasis of the discipline was on kicking manoeuvres, especially fast kicking styles, spinning/jumping kicks and head-height kicks. These days Ramsgate Taekwondo classes comply with this tradition.

Taekwondo has become really popular in Ramsgate and around the globe, with over sixty million participants worldwide. Joining a local Ramsgate Taekwondo class or club is a good way to become involved with this sporting activity which has even been a part of the Olympic Games since the Sydney Games of 2000. Whilst you may not have any goals to be involved in Olympic competition, there's certainly no reason why you cannot become a maestro of this exhilarating martial art and have a bit of fun in the process.

In these days of increasing violence, it is no surprise that people in locations like Ramsgate are getting involved in self-defence techniques like Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but at the same time it also teaches self-restraint and a deep respect for those around us, which are disciplines that are frequently absent in modern day life.

Your eagerly learned Taekwondo skills will most likely never need to be proven outside of a dedicated Taekwondo class, however being aware that you have them will give you peace of mind.

Your First Class

If Taekwondo is not a sport that you have ever done before, you'll probably be wondering what you should expect from your very first lesson should you decide to join. Different Taekwondo schools in the Ramsgate area have varying thoughts on this but in brief; you'll take part in a 15-20 minute warm-up, you will do a certain amount of technical training, you'll learn some forms (patterns), you are going to practice sparring methods and lastly you'll warm-down to help your body get back into a relaxed state once again.

Anybody wishing to join a Taekwondo club in Ramsgate must also become a member of British Taekwondo which is the governing body of the sport in the British Isles. You can get plenty of details on clubs and members, events, equality and safeguarding, referees and coaching, coaching courses, first aid, news, safe practices, launching a new club, and more, by heading to British Taekwondo's official website.

Benefits to be Gained From Taekwondo

When registering for Taekwondo classes in Ramsgate you'll be hoping to get a few benefits to make the whole undertaking worth the effort. And so we should look at a few of the many benefits that you might get through doing and learning Taekwondo. Improve feelings of self-esteem by maximizing both mental and physical fitness, Boost confidence by pushing you to seize control of your life and succeed, Teach self-defence strategies by helping you to recognize situations where self-defence may be necessary, and enabling you to control such scenarios to your advantage, Greater discipline and willpower by comprehensively schooling your body and mind in the principles and techniques of Taekwondo, Strengthen your mind and body via accelerated mental discipline and physical co-ordination, Reduce stress with controlled breathing, Improve flexibility, agility and stamina by way of strenuous cardiovascular exertion.

The Basic Taekwondo Kicks

Some of the best known Taekwondo kicks that you'll master initially include: Whip or Hook Kick, Crescent Kick, Roundhouse Kick, Front Kick, Push Kick, Back Kick, Axe Kick, Side Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to fend off the various attacks, are called Makgi. Held in particular positions, they involve the hand and different parts of the arm. Each and every "block" can be combined with a punch or kick to produce a counter-attacking move, and each block is appropriate for a specific attack. The principal blocks (makgi) include: Double Forearm Block, Double Knife Hand Block, Palm Block, Nine Block, Low Block, Rising Block, Knife Hand Block, Upper Block and Single Forearm Block.

Taekwondo Forms (Poomse)

Taekwondo forms (also called patterns or Poomse) are categorized by specific activities like technique, stance and direction. From the start you'll get to grips with a few of the standard forms, and in order to advance through the levels (belts) you'll have to master some more complex ones.

Taekwondo Beginners Classes

Even the best exponents of Taekwondo in Ramsgate set out as newbies, therefore there's no shame in being a total beginner at Taekwondo, or for that matter any other activity. The goal of a Taekwondo beginners class is to provide a few of the basics, increase self-confidence and develop a solid foundation moving forward. Most importantly of all is that it needs to be fun, trainees having a good time will learn faster and be better committed.