Clevedon Taekwondo (BS21): Developed during the 1940's in Korea, Taekwondo is a martial art that has grown in popularity in recent years. Renowned as a way to strengthen your body and mind, boost your confidence, learn some useful self-defence techniques and enhance your self-esteem, it has been taken up by millions of people worldwide.
When speaking about Taekwondo, many people in Clevedon consider that this is an activity for young kids. There is no doubt that the younger generation are more equipped to cope with the physical demands of this high energy sport, but this does not mean that people of any age cannot get involved. Being relatively fit does however help you to enjoy all the complexities of Taekwondo.
Taekwondo came from Korea in 1945. A group of Korean martial artists in Seoul established some schools called "kwans", merging various martial arts techniques. Taekwondo, which it later became known as, mainly involves kicking manoeuvres, in particular rapid kicking methods, jumping/spinning kicks and head-height kicks. Nowadays Clevedon Taekwondo classes comply with this tradition.
Taekwondo has become very popular in Clevedon and all around the world, with over 60 million practitioners worldwide. Joining a local Clevedon Taekwondo club or class is a good way to get involved in this sport which has even featured in the Olympic Games since the Sydney Games of 2000. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
For the people of Clevedon who wish to learn a martial art, a top priority is the aspect of self-defence. Since this is a key principle of Taekwondo, it is easy to see the appeal of this particular sport. With the added bonus of learning self-restraint and having a deep respect for others, signing up for a local Clevedon Taekwondo class seems to be a no brainer.
Your First Taekwondo Lesson: If you decide to register for a Taekwondo class in Clevedon, the first thing you will want to know is what will happen on the first lesson and what will the tutor be expecting of you. Different Taekwondo masters in Clevedon will compile differing routines for this initial lesson but you can expect to do a 15 minute warm-up to get the blood flowing and loosen your muscles, learn a few forms (Poomse), cover some technical training (stances, kicks, blocks), do a bit of sparring, and lastly warm-down.
The Benefits of Taekwondo: The benefits that can be gained by participating in Taekwondo classes in Clevedon are many and varied, among the most significant are: Improve your self-esteem by heightening your physical and mental fitness, Greater self-discipline by methodically educating your mind and body in the strategies and principles of Taekwondo, Toughen up your body and mind thru increased mental discipline and physical co-ordination, Turbocharge stamina, flexibility and agility through strenuous cardiovascular work-outs, Lower anxiety and stress using advanced breath control, Teach you self-defence techniques by coaching you to recognise situations in which self-defence could be necessary, and allowing you to control these types of situations to your advantage, Beef up your confidence by helping you to take control of your life and succeed.
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Taekwondo BS21 region.