Taekwondo Stamford

While not intending to be in any way ageist, Taekwondo can be rather physical and is generally more suited to younger people in Stamford, it is especially good for children who will learn to be self-disciplined and respecting of others. It could prove too taxing for some older adults, but shouldn't be a problem for those who are already fit and active. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. Tai Chi or something similarly softer might be more suitab le for the less agile of you.

Based mainly around kicking manoeuvres like head-height kicks, jumping/spinning kicks and rapid kicking methods, Taekwondo was created from the practices of various martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Jido Kwan, Songmu Kwan, Chungdo Kwan, Mooduk Kwan and Changmu Kwan.

With more than 60 million people participating in Taekwondo instruction all around the globe, this has definitely become an extremely popular activity, and if you really master the martial art you may possibly one day qualify for the Olympic Games, of which it's been a part ever since the Sydney Games in the year 2000.

In these times of escalating violence, it is no surprise that people in places like Stamford are taking up self-defence techniques such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the primary benefits of Taekwondo but at the same time it also encourages self-restraint and a deep respect for others around us, which are characteristics that are largely absent in modern day life.

Though you'll take a lot of trouble learning these essential self-defence skills, with a bit of luck you won't ever need to implement them except within your local Taekwondo club environment.

Your First Lesson

If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first lesson. The following will give you an example, but this will vary depending on which Stamford school you attend. An initial warm up lasting fifteen to twenty minutes, a little technical training comprising some stances, kicks, blocks and hand attacks, an introduction to some forms (Poomse), a few tips on sparring including timing, movement and the targeting of attacks, and lastly a warm down to prevent cramping and muscle spasms.

The official body governing Taekwondo in Britain is British Taekwondo and any person wanting to join a Taekwondo club in Stamford must also register with British Taekwondo. By heading to British Taekwondo's official website you can discover facts about establishing a new Taekwondo club, coaching courses, first aid, safeguarding and equality, events, news, referees and coaching, safe practices, clubs and members, and a lot more Taekwondo related facts.

Beginners Classes

Even the best exponents of Taekwondo in Stamford set out as rookies, therefore there is no disgrace in being a beginner at this sport, or any other activity for that matter. The goal of a Taekwondo beginners class is to teach a few basics, boost self-confidence and develop a firm foundation moving forward. Most important of all is that it needs to be fun, trainees having fun are going to learn faster and be more invested.

Benefits to be Gained From Taekwondo

When you're signing up for Taekwondo classes in Stamford you will be expecting to get a few benefits to make the entire thing worth the effort. So let's consider a few of the many benefits that you might gain from doing and learning Taekwondo. Empower your body and mind thru improved mental discipline and physical co-ordination, Improve flexibility, stamina and agility through extreme cardiovascular work-outs, Teach self-defence tactics by training you to recognise circumstances in which self-defence might be required, and empowering you to control such circumstances to your advantage, Build up your confidence by motivating you to take control of your life and succeed, Improve self-esteem by raising your mental and physical powers, Reduce anxiety and stress using advanced breath control, Develop discipline by extensively schooling your body and mind in the tactics and principles of Taekwondo.

Taekwondo Belts (Rank)

The belt and ranking structure can get pretty confusing in Taekwondo as there is no recognised structure across the diverse Taekwondo disciplines. Analogies do exist however, and typically there are two distinct belt groupings, denoted as "seniors" (black dans) and "juniors" (colours). The number of levels in the junior groupings varies across the disciplines but is normally between 8 and 12 belts, whilst the senior's group normally has 9 dans or belts.

Rankings in Taekwondo in the UK are represented by what are known as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you are interested in the Taekwondo belt order, it is as follows, and is indicated by a number of colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Stamford will commence with the White Belt (10th Kup), and proceed through the different coloured belts until they accomplish the Red Belt With a Black Stripe (1st Kup).

Taekwondo students in Stamford are called "black belt candidates" after they've worked their way through these rankings, and they will then need to proceed through another 9 ranks (called Dans) if they aim to achieve the consummate distinction Taekwondo Black Belt. Thus, the Taekwondo belt order can be grouped into 3 sections; Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a number of years to successfully progress through. (Tags: Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Promotion Stamford, Taekwondo Belts Stamford).

Tournaments and Competitions

There are a multitude of competitions and tournaments in Taekwondo involving all the various styles. They mostly involve patterns, breaking and sparring with almost no hard contact. ITF (International Taekwon-Do Federation) tournaments do not permit excessive contact but do permit hand attacks to the head. WT (World Taekwondo) and Olympic contests allow only sparring. Multi-style competitions are also held.