Hucknall Taekwondo (NG15): Originally developed in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that has become increasingly popular over the last 30 years or so. For those of you who wish to strengthen your mind and body, learn some useful self-defence techniques, bolster your self-respect and build your confidence, Taekwondo could be the ideal hobby or fitness activity.
Taekwondo is generally a lot more demanding physically than for example Tai Chi, so unless you are pretty fit and agile you might prefer to find something a little gentler to improve your fitness in Hucknall. Younger children are certainly the perfect participants for Taekwondo classes in Hucknall, with lots of fast movements going on and plenty of high kicking.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial arts lovers in Seoul founded some innovative new schools called "kwans", where they practiced a mix of martial arts techniques. In Taekwondo the emphasis is on kicking, in particular fast kicking methods, head-height kicks and jumping/spinning kicks. Nowadays Hucknall Taekwondo classes follow this tradition.
With over sixty million people participating in Taekwondo classes all around the globe, this has certainly become an extremely popular activity, and if you become really expert at the sport you might even one day qualify for the Olympic Games, of which it has been a part since the Sydney Games in the year 2000.
A key aspect of Taekwondo is self-defence, and of course this is one of the main reasons that people in Hucknall join classes and take up the sport. There has been a worrying increase in violent behaviour in recent years and this is especially prevalent in town and city centres around Nottinghamshire and the UK in general. The beauty of Taekwondo though, is that it also teaches self-discipline and respect for others, not such common qualities in Hucknall nowadays.
What to Expect From Your First Lesson: If you have just booked your very first Taekwondo class, you will be wondering what to expect. This could vary subject to which Hucknall school you go to, but will typically include the following. A warm up lasting 15 to 20 minutes, some technical training which will involve learning some kicks, hand attacks, blocks and stances, an introduction to some forms, a look at sparring including timing, movement and the targeting of attacks, and finally a warm down to prevent muscle spasms and cramping,
Hucknall Taekwondo classes aren't just for the people of Hucknall itself but also for followers from Watnall, Ravenshead, Linby, Old Basford, Berry Hill, Bulwell, Nottingham, Bestwood, Underwood, Nutall, Blidworth, Aspley, Giltbrook, Calverton, Butlers Hill, Arnold, Papplewick, Rainworth and other Nottinghamshire areas.
Taekwondo - The Benefits: You will probably be interested to learn about exactly what sort of benefits might be gained by attending Hucknall Taekwondo classes and participating fully in its activities. You can expect to: Increase your self-esteem by intensifying both mental and physical health, Empower your body and mind by way of enhanced mental discipline and physical co-ordination, Reduces stress and anxiety by doing deep breathing exercises, Beef up your confidence by pushing you to succeed and to take control of your life, Supercharge flexibility, stamina and agility by way of intense cardiovascular effort, More discipline by comprehensively educating your body and mind in the doctrines and strategies of Taekwondo, Teach self-defence tactics by helping you recognise instances in which self-defence may be required, and allowing you to turn these types of scenarios to your advantage.
Taekwondo Belts (Rank): The belt and ranking system can get rather confusing in Taekwondo because there is no standard system throughout the various Taekwondo styles. Similarities do exist though and typically there are two distinct belt groupings, signified as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior group varies across the styles but is commonly between 8 and 12 belts, while the senior group normally has 9 belts or dans.
Summary: So, what do you want from Taekwondo? Well that is a good question, and the answer will vary for different people. Most participants will simply wish to gain more self-confidence, meet new people and improve their fitness. We're not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, who knows? 👊
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Taekwondo in NG15 region.