Keighley Taekwondo (BD20): If you would like to enhance your self-respect, build your confidence, develop your mind and body and learn some self-defence techniques, an ideal hobby to take up is Taekwondo. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
Whilst not wanting to discourage any specific age group, it should be said that Taekwondo is more suitable for younger people in Keighley, being quite physically demanding. Its teachings of self-discipline and respect for others make it especially appropriate for children. Seniors trying Taekwondo for the very first time often find it too tough, unless they have consistently kept themselves active. However people who take up Taekwondo in Keighley when they are younger will find they can easily carry it on into older adulthood. Tai Chi or something similarly less demanding might be more suitable for the less agile of you.
With its beginnings in 1940's Korea, Taekwondo is certainly one of the more recently established of the martial arts and consists of mainly kicking moves such as turning/jumping kicks, head-height kicks and fast kicking techniques. It started when schools called "kwans" were set up by a group of Korean martial artists in Seoul, South Korea.
Taekwondo has grown to become very popular in Keighley and around the globe, with more than 60 million practitioners worldwide. Getting started with a local Keighley Taekwondo class or club is an excellent way to get involved with this sporting activity which has even been a feature of the Olympic Games since the Sydney Games in 2000. While you may not have any dreams to get involved in Olympic competition, there is certainly no reason why you shouldn't become a maestro of this challenging martial art and have a bit of fun along the way.
For a lot of folks in Keighley, it is the self-defence element of Taekwondo which has the most appeal. And in these times of increased violence, particularly in town and city centres, it's no surprise that this aspect sits high up on people's list of priorities. It is a primary factor of Taekwondo that you can become confident in your ability to defend yourself while at the same time learning to respect others and learn self-restraint.
While its nice to know they are there when you need them, with a bit of luck you'll never have the need to use your newly learned Taekwondo techniques for defending yourself outside of your local club surroundings.
What to Expect From Your First Class
For those of you who have never done Taekwondo before, you will no doubt be intrigued to know what to expect from your first lesson. This will vary from school to school but will usually involve all or some of the following. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, some technical training which will involve learning some blocking techniques, hand attacks, kicks and stances, learning the first forms or patterns, a look at sparring including timing, movement and the targeting of attacks, and lastly a warm down to loosen up and stretch weary muscles.
If you want to sign up to a Taekwondo club in Keighley, you will also have to register with the sport's official regulating body, namely British Taekwondo. You can get loads of info regarding news, launching a new Taekwondo club, referees and coaching, coaching courses, safe practices, first aid, events, members and clubs, safeguarding and equality, and more, by dropping by at British Taekwondo's website.
The Many Benefits of Taekwondo
When enrolling in Taekwondo classes in Keighley you'll be intending to get a few benefits to make the whole adventure worth the effort. And so let us examine a few of the positive benefits that you might get from learning and practicing Taekwondo. Grow in confidence by pushing you to succeed and to seize control of your life, Teach self-defence by helping you identify instances in which self-defence could be required, and allowing you to manipulate these circumstances in your favour, Toughen up your body and mind via increased mental discipline and physical co-ordination, Turbocharge flexibility, agility and stamina by way of intensive cardiovascular exertion, Lessen stress by doing deep breathing exercises, Better discipline by methodically schooling your mind and body in the techniques and concepts of Taekwondo, Improve your self-esteem by elevating your physical and mental powers.
Taekwondo Belts (Rank)
The ranking and belt structure can get very bewildering in Taekwondo because there's no uniform structure across the different Taekwondo styles. Likenesses do exist however, and usually there are two distinct belt groupings, denoted as "seniors" (black belts) and "juniors" (colours). The number of rankings in the junior section varies over the styles but is typically somewhere between eight and twelve belts, while the senior's groupings commonly has 9 dans or belts.
Tournaments are a significant part of the Taekwondo legacy, and all of the various styles across the globe hold competitions and tournaments where Taekwondo exponents gather together to battle it out. Hard contact is hardly ever allowed in any of these competitions which mostly comprise breaking, patterns (forms) and sparring. Sparring only is permitted in Olympic and World Taekwondo tournaments, while some hand attacks are tolerated in International Taekwon-Do Federation events.
Beginners Taekwondo Keighley
Even the best exponents of Taekwondo in Keighley had to start as novices, so it is no disgrace to be a beginner at Tae kwon do, or in fact any other activity. The purpose of a Taekwondo beginners class is to teach a few of the basics, increase confidence and develop a solid base moving forward. Most importantly of all is that it needs to be fun, trainees having a good time are going to learn faster and be more committed.
Taekwondo Safety Gear
Safety gear such as shin protectors, forearm guards, a red or blue head protector, a gum shield, hand protectors, a groin guard and a red or blue trunk guard (hogu) have to be used in all tournaments regulated by British Taekwondo. Protection from injury is vital owing to the formidable kicks that are part and parcel of this activity.
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
Keighley Taekwondo tutors can usually help you with the rules of Taekwondo, women's Taekwondo classes, Taekwondo for the disabled, Taekwondo stances, one-to-one Taekwondo classes, Taekwondo for self-defence, Taekwondo forms, Taekwondo etiquette, Taekwondo taster classes, Taekwondo for adults, Taekwondo for seniors, beginners Taekwondo and more martial arts stuff in Keighley, West Yorkshire.
Also find: Low Utley Taekwondo classes, East Morton Taekwondo classes, West Morton Taekwondo classes, Micklethwaite Taekwondo classes, Harden Taekwondo classes, Utley Taekwondo classes, Crossflats Taekwondo classes, Leeds Taekwondo classes, Thwaites Brow Taekwondo classes, Sandbeds Taekwondo classes, Braithwaite Taekwondo classes, Damside Taekwondo classes, Riddlesden Taekwondo classes, Thwaites Taekwondo and more.
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Keighley Taekwondo classes aren't just suitable for the people of Keighley but also for devotees from Crossflats, Thwaites, Damside, Low Utley, Micklethwaite, Sandbeds, West Morton, Thwaites Brow, Leeds, Braithwaite, Harden, Utley, Riddlesden, East Morton and other nearby places.
In West Yorkshire you can additionally find: Shelf Taekwondo clubs, Berry Brow martial arts training, Cross Gates Taekwondo training, Outwood Taekwondo tuition, Ovenden martial arts tuition, Clayton martial arts tuition, Heckmondwike martial arts tuition, Hanging Heaton Taekwondo clubs, Sharlston martial arts tuition, Harden martial arts tuition, Burnlee martial arts lessons, Thongsbridge Taekwondo clubs, Ovenden Taekwondo lessons, Burnlee martial arts clubs, Sharlston martial arts training, Baildon martial arts clubs, Upton Taekwondo lessons, Netherthong Taekwondo tuition, Ripponden martial arts tuition, Steeton martial arts lessons, Ferrybridge Taekwondo tuition, Darrington martial arts clubs, Allerton Bywater Taekwondo clubs, Warley Town Taekwondo clubs, Newsome martial arts tuition, Ryhill martial arts tuition, Swillington martial arts training, Eastburn Taekwondo clubs, Upper Cumberworth martial arts tuition, Greetland Taekwondo clubs.
Related books: Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, The Encyclopedia of Taekwon-Do Patterns, Taekwondo: Traditions, Philosophy, Technique.
More West Yorkshire Taekwondo classes: Guiseley, Mirfield, Bradford, Wetherby, Otley, Shipley, Cleckheaton, Halifax, Todmorden, Yeadon, Keighley, Liversedge, Horsforth, Pudsey, Garforth, Huddersfield, Batley, Holmfirth, Brighouse, Heckmondwike, Ossett, Normanton, Rothwell, Ilkley, Bingley, Baildon, Morley, Elland, Castleford, Leeds, Dewsbury, Featherstone, Knottingley, Wakefield and Pontefract.
Taekwondo classes in other UK towns: Chertsey, Middleton, Kirkcaldy, Hersham, Livingston, Birmingham, Bridport, Swinton, Worthing, Exeter, Wymondham, Harwich, Coatbridge, Edinburgh, Melton Mowbray, Stroud, Stockton-on-Tees, South Ockendon, Slough, Berkhamsted, Ilkley, Dorchester, Maryport, Marlborough, Port Talbot, Rotherham, Brackley.
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