Ware Taekwondo (SG11): A Korean martial art which was created during the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to bolster your self-respect, learn some self-defence techniques, build your confidence and strengthen your body and mind, Taekwondo may be just the activity for you.
While not wanting to deter any particular age group, it has to be said that Taekwondo is more suitable for younger people in Ware, being fairly physically demanding. Its encouragement of self-discipline and respect for others make it especially appropriate for children. Seniors may find it somewhat too challenging unless they are particularly fit and active. People in Ware who take up Taekwondo when they are young find it easy to continue when they get older. The less nimble of you might consider something softer like Tai Chi.
Taekwondo is a martial art that primarily consists of kicking manoeuvres and moves, most notably head-height kicks, jumping/spinning kicks and rapid kicking styles. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists founded schools known as "kwans", which combined various martial arts practices.
With more than 60 million people engaged in Taekwondo instruction all over the world, this has unquestionably become a popular and worthwhile activity, and if you become really good at this sport you might even one day be eligible for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.
For the people of Ware who want to learn a martial art, a major priority is the element of self-defence. Considering that this is a key concept of Taekwondo, it's not difficult to appreciate the appeal of this specific sport. With the added benefit of learning self-restraint and having a degree of respect for those around you, enrolling in a local Ware Taekwondo class seems to be an easy decision.
These self-defence techniques may in due course prove to be useful in the outside world, although it is much more likely you will only be using them within a supervised class setting. Nevertheless it's a reassuring feeling knowing the fact that you'll always be in a position to defend yourself when you have to.
Your First Taekwondo Class
If Taekwondo is not an activity that you have ever had a go at before, you'll likely be wondering what to expect from your first class should you decide to sign up. Different Taekwondo schools in the Ware area have varying thoughts on this but roughly; you'll take part in a 15-20 minute warm-up, you'll do a bit of technical training, you'll learn some forms (patterns), you'll practice sparring techniques and lastly you will perform a warm-down to help your body get back into a relaxed state once again.
Anyone wishing to join a Taekwondo club in Ware has to also become a member of British Taekwondo which is the official regulating body of the sport in the UK. By visiting the official British Taekwondo website you will be able to find information on clubs and members, safeguarding and equality, events, news, first aid, beginning a new Taekwondo club, coaching courses, health and safety, referees and coaching, and a lot more Taekwondo related facts.
Taekwondo - The Benefits
You will probably be intrigued to understand exactly what type of benefits could be gained by taking part in Ware Taekwondo instruction and partaking fully in its practices. You could expect that you will: Toughen up your mind and body by enhanced physical coordination and mental discipline, Reduces stress and anxiety with controlled breathing, Teach you self-defence by showing you how to identify circumstances where self-defence may be necessary, and empowering you to control these types of situations in your favour, More discipline and willpower by extensively educating your body and mind in the tactics and principles of Taekwondo, Improve flexibility, stamina and agility through strenuous cardiovascular exertion, Build your confidence by encouraging you to succeed and to take control of your life, Enhance feelings of self-esteem by sharpening both physical and mental powers.
There are loads of different Taekwondo kicks, listed here are just eight of them: Back Kick, Crescent Kick, Roundhouse Kick, Axe Kick, Push Kick, Side Kick, Front Kick, Whip or Hook Kick. Blocks: To fend off the many hand attacks and kicks there are a similarly diverse array of blocks. They're held in specific positions and use the hands with areas of the arm. Every "block" can be merged with a kick or punch to create a counter-attacking move, and each is appropriate for a particular attack. The principal "blocks" (makgi) include: Palm Block, Rising Block, Double Forearm Block, Double Knife Hand Block, Single Forearm Block, Nine Block, Knife Hand Block, Low Block and Upper Block.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo isn't just about Olympic titles and National Championships. Most of us are happy to meet different people, make new friends and improve our levels of fitness, and that is how it ought to be. Yet, as with many things in life, what you get out of it will be determined by what you invest in it. Good luck!
Taekwondo Help and Advice
To order Taekwondo belts, foot guards, chest guards, men's and women's groin guards, leg stretchers, doboks, gum shields, body defenders, head guards, fighting gloves, Taekwondo apparel, sparring gloves, foot socks, shin defenders, forearm protectors and mats, have a look at Kicksport. Find concepts for learning Taekwondo techniques on You Tube here. To check out the latest on Taekwondo on social media check this out. To learn more about the history of Taekwondo, equipment and facilities, the philosophy of Taekwondo, competition, Korean Taekwondo vocabulary, patterns (forms), ranks, promotion and belts, historical influences and organisations and styles, check out the Wikipedia page HERE. To learn about Taekwondo rules, check this out To join the world of Taekwondo visit one of the Taekwondo forums, discussion threads include things like "The Instructors Room", "Self Defense", "Taekwondo Sparring", "Health and Fitness", "General Discussion" and "Taekwondo Patterns".
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
Main Benefits of Taekwondo
- Strengthen your mind and body by means of increased physical coordination and mental discipline
- Learn self-defence by showing you how to identify instances where self-defence could be required, and empowering you to control these scenarios to your advantage
- Turbocharge agility, flexibility and stamina by means of intensive cardiovascular work-outs
- Better discipline by extensively educating your mind and body in the doctrines and strategies of Taekwondo
- Lessen anxiety and stress with controlled breathing
- Enhance your self-esteem by raising both physical and mental fitness
- Build confidence by helping you to succeed and to take control of your life
Ware Taekwondo teachers can generally help you with Taekwondo for the elderly, private Taekwondo classes, Taekwondo for self-defence, Taekwondo moves, Taekwondo fitness, Taekwondo taster lessons, Taekwondo patterns, the rules of Taekwondo, Taekwondo forms, Taekwondo tuition, beginners Taekwondo, Taekwondo for the disabled and more martial arts stuff in Ware, Hertfordshire.
Also find: Hertford Taekwondo classes, Bengeo Taekwondo classes, Great Amwell Taekwondo classes, Hertford Heath Taekwondo classes, Hunsdon Taekwondo classes, Amwell Hill Taekwondo classes, Stanstead Abbotts Taekwondo classes, Chapmore End Taekwondo classes, Thundridge Taekwondo classes, Rush Green Taekwondo classes, Little Amwell Taekwondo classes, High Cross Taekwondo classes, Bramfield Taekwondo classes, Wareside Taekwondo classes, Wadesmill Taekwondo classes, Easnye Taekwondo and more Hertfordshire Taekwondo classes.
Ware Taekwondo classes are not only intended for people in Ware but also for martial arts fanatics from Great Amwell, Little Amwell, Hertford, Bengeo, Easnye, Thundridge, Chapmore End, High Cross, Rush Green, Hunsdon, Wadesmill, Bramfield, Amwell Hill, Stanstead Abbotts, Wareside, Hertford Heath and other surrounding areas.
In the Hertfordshire area you can additionally find: Hunsdon martial arts training, Radlett martial arts lessons, Markyate Taekwondo lessons, Nash Mills martial arts tuition, Graveley martial arts tuition, Frogmore Taekwondo training, Garston martial arts training, Great Amwell Taekwondo tuition, Essendon martial arts lessons, Weston Taekwondo clubs, Frogmore martial arts clubs, Berkhamsted Taekwondo clubs, Garston martial arts lessons, Wymondley martial arts training, Sawbridgeworth Taekwondo training, Sarratt martial arts lessons, Watton At Stone Taekwondo tuition, Benington martial arts training, Baldock martial arts training, Potten End martial arts lessons, Waltham Cross Taekwondo lessons, Puckeridge Taekwondo tuition, North Mymms Taekwondo clubs, Aston martial arts clubs, Standon Taekwondo clubs, Ashwell Taekwondo tuition, Bovingdon martial arts tuition, Turnford martial arts clubs, Stanstead Abbots Taekwondo clubs, Colney Heath Taekwondo lessons.
More Hertfordshire Taekwondo classes: Bushey, Bishops Stortford, Hertford, St Albans, Borehamwood, Broxbourne, Hemel Hempstead, Cheshunt, Hoddesdon, Watford, Rickmansworth, Berkhamsted, Hatfield, Welwyn Garden City, Royston, Potters Bar, Ware, Abbots Langley, Letchworth, Stevenage, Hitchin, Tring and Harpenden.
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Taekwondo classes in other UK regions: Salford, Yarm, Woking, Bristol, Houghton Regis, Reigate, New Milton, Kidlington, Farnworth, Wigan, Rawmarsh, Shipley, Basildon, Flint, Bideford, Saltash, Rickmansworth, Ewell, Burntwood, Carlton, Greenock, Wellington, Bolton, Hitchin, Barnet, Rothwell.
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