Wellington Taekwondo (TA21): If you have been looking around Wellington for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this skill will help you to boost your confidence, strengthen your mind and body, enhance your self-respect and learn some self-defence techniques. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Whilst not wanting to deter any particular age group, it should be said that Taekwondo is more suitable for younger people in Wellington, being rather physically demanding. Its teachings of self-discipline and respect for others make it especially appropriate for children. Older adults may find it somewhat too taxing unless they are particularly fit and active. Quite a few of the older adults who do Taekwondo in Wellington, started when they were younger. The less agile of you may find that Tai Chi which is a bit less strenuous, is more to your liking.
With its beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently introduced of the martial arts and entails mainly high-kicking moves such as head kicks, rapid kicking methods and jumping/spinning kicks. It started when schools known as "kwans" were established by a group of Korean martial artists in Seoul, South Korea.
With over 60 million fitness enthusiasts engaged in Taekwondo instruction all around the globe, this has unquestionably become an extremely popular activity, and if you become really good at this martial art you may even one day be eligible for the Olympic Games, of which it's been an integral part since the Sydney Games in the year 2000.
For a lot of people in Wellington, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these times of ever increasing violence, particularly in town and city centres, it really is little surprise that this features high up on people's priority lists. It is a primary factor of Taekwondo that you can become confident in your capacity to defend yourself while at the same time learning to respect those around you and practice self-restraint.
There's a fairly good chance that your eagerly learned Taekwondo skills will never have to be proven in your everyday life, but it will unquestionably give you a secure feeling knowing that they are sitting in the background should you ever be in need of them.
What to Expect From Your First Lesson
If you have just booked your very first Taekwondo class, you will be wondering what to expect. Most Taekwondo schools in Wellington follow a similar pattern, but there may be variations to the following. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a little technical training comprising some blocking techniques, stances, hand attacks and kicks, learning some forms (or Poomse), a look at sparring including movement, timing and attack targeting, and lastly a warm down to stretch muscles and relax.
The United Kingdom regulating body of the sport is British Taekwondo and if you would like to join a Taekwondo club in Wellington, you'll also be required to become a member of this organization. You can get lots of details on members and clubs, news, first aid, safe practices, launching a new club, safeguarding and equality, coaching courses, coaches and tournament referees, events, and more, by going to British Taekwondo's official website.
The Many Benefits of Taekwondo
The benefits which may be acquired by taking part in Taekwondo training in Wellington are numerous, among the most noteworthy are: Lessen anxiety and stress with controlled breathing, Improve self-esteem and concentration by elevating both mental and physical powers, Develop discipline and willpower by comprehensively educating your mind and body in the techniques and doctrines of Taekwondo, Improve agility, stamina and flexibility by means of intense cardiovascular exertion, Toughen up your body and mind by way of improved mental discipline and physical co-ordination, Build your confidence by inspiring you to take control of your life and succeed, Teach you self-defence by helping you to recognise instances in which self-defence may be needed, and enabling you to control these kinds of scenarios to your advantage.
The Eight Basic Taekwondo Kicks
Some of the best known Taekwondo kicks that you'll master initially include: Axe Kick, Back Kick, Crescent Kick, Side Kick, Roundhouse Kick, Front Kick, Hook or Whip Kick, Push Kick. Blocks: To stop and deflect an incoming Taekwondo attack, "blocks" (known as Makgi) are used. Held in particular positions, they engage the hand and different sections of the arm. Each form of attack necessitates a specific type of block, counter-attacks can be created by combining a block with a retaliatory punch or kick. The main "blocks" (makgi) include: Rising Block, Nine Block, Knife Hand Block, Double Forearm Block, Upper Block, Low Block, Single Forearm Block, Double Knife Hand Block and Palm Block.
Taekwondo Patterns (Forms)
Beginners in Taekwondo do not have to worry excessively about forms (patterns, Poomse) at the outset, but they will have to acquaint themselves with some basic ones for starters and move on to more complicated forms as they move through the various belts (dans/grades). A "form" is denoted by specific aspects of Taekwondo including technique, direction and stance. Learning such sequences is a key part of perfecting Taekwondo.
Taekwondo Belts (Promotion)
With there being many different kinds of Taekwondo there's never really been any standardized system for allocating belts (promotion). What exists however is relatively similar and consists of 2 belt groupings "senior" and "junior" (black and colour), each one of these groupings is split into grades, 8 to 12 colours for juniors and nine for seniors.
Taekwondo Competitions and Tournaments
There are a wide variety of tournaments in Taekwondo associated with all the different styles. They primarily involve patterns, breaking and sparring with not much hard contact. International Taekwon-Do Federation (ITF) tournaments don't permit substantial contact but sometimes allow hand attacks to be aimed at the head. World Taekwondo (WT) and Olympic tournaments allow only sparring. Multi-style competitions are also held.
Beginners Taekwondo Wellington
Even the best exponents of Taekwondo in Wellington had to start as newbies, so there's no disgrace in being a total beginner at this sport, or in fact any other activity. The goal of a Taekwondo beginners class is to provide a few basics, improve self-confidence and develop a firm base moving forward. Most importantly of all is that it needs to be enjoyable, students having fun are going to learn faster and be more invested.
Taekwondo Safety Gear
In all events, matches and competitions being staged under the authority of British Taekwondo, safety gear like hand guards, shin protectors, a blue/red head guard, forearm protectors, a red/blue trunk guard (hogu), a gum shield and a groin guard is obligatory. The kicking techniques employed in Taekwondo could cause injury and these safety measures help to make the activity much safer for its competitors.
Basic Kicks in Taekwondo
- Axe Kick (Naeryeo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
Wellington Taekwondo tutors can usually help you with women's Taekwondo, Taekwondo uniforms, Taekwondo for seniors, Taekwondo instruction, Taekwondo moves, Taekwondo for the disabled, Taekwondo etiquette, private Taekwondo classes, Taekwondo training, fitness and sparring, Taekwondo for adults, Taekwondo equipment and more martial arts stuff in Wellington, Shropshire.
Also find: Bishops Lydeard Taekwondo classes, Milverton Taekwondo classes, Norton Fitzwarren Taekwondo classes, Burlescombe Taekwondo classes, Uffculme Taekwondo classes, Rockwell Green Taekwondo classes, Wiveliscombe Taekwondo classes, Chelston Taekwondo classes, Taunton Taekwondo classes, West Buckland Taekwondo classes, Ham Taekwondo classes, Hemyock Taekwondo classes, Nynehead Taekwondo classes, Tonedale Taekwondo classes, Bradford-on-Tone Taekwondo and more Taekwondo in Shropshire.
Even though you may just be seeking Taekwondo classes in Wellington, Shropshire, you can additionally get aikido classes in Wellington, tai chi classes in Wellington, judo classes in Wellington, kung fu classes in Wellington, boxing classes in Wellington, sambo classes in Wellington, jiu jitsu classes in Wellington, martial arts classes in Wellington, a personal trainer in Wellington, kendo classes in Wellington, karate classes in Wellington, cross fit training in Wellington, kickboxing classes in Wellington.
Wellington Taekwondo classes aren't just for folks in Wellington itself but also for students from Bishops Lydeard, Burlescombe, Bradford-on-Tone, Tonedale, Wiveliscombe, Nynehead, Rockwell Green, Taunton, Chelston, Uffculme, Hemyock, West Buckland, Norton Fitzwarren, Ham, Milverton and other Shropshire places.
In the Shropshire area you will likewise discover: Myddle martial arts clubs, Bitterley Taekwondo clubs, Whittington Taekwondo training, Minsterley Taekwondo clubs, Llanymynech martial arts tuition, Stirchley Taekwondo training, Woore Taekwondo tuition, Donnington Taekwondo clubs, Bridgnorth Taekwondo lessons, Ford Taekwondo lessons, Donnington martial arts clubs, Albrighton martial arts lessons, Ketley Taekwondo tuition, Overdale Taekwondo lessons, Westbury Taekwondo tuition, Cleobury Mortimer martial arts tuition, Overdale Taekwondo training, Shawbury martial arts lessons, Gobowen Taekwondo clubs, Ketley Taekwondo training, Claverley Taekwondo tuition, Ketley martial arts tuition, Shawbury martial arts tuition, Waters Upton martial arts clubs, Llanyblodwel martial arts lessons, Longden martial arts lessons, Hanwood Taekwondo lessons, Cheswardine martial arts lessons, Shawbury Taekwondo lessons, Ditton Priors Taekwondo tuition.
Taekwondo Schools Wellington
Taekwondo Classes Wellington
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