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To learn about the newest Taekwondo trends on social media check this out. To order body protectors, focus pads, foam head guards, shin guards, foot socks, sparring gloves, doboks, chest protectors, men's and women's groin guards, mats, Taekwondo apparel, forearm protectors, foot guards, gum shields, belts and fighting gloves, go look at Kicksport. To read a compelling article about Taekwondo forms, check this out Watch a You Tube video on Tae kwon do here. To learn more about facilities and equipment, ranks, promotion and belts, historical influences, the history of Taekwondo, competitions and tournaments, styles and organisations, forms (patterns), vocabulary and school of thought, have a look at Wikipedia. To see what's occurring in the world of Taekwondo visit the Taekwondo Forum, subjects include "Health and Fitness", "Taekwondo Patterns", "Self Defense", "The Instructors Room", "Taekwondo Sparring" and "General Discussion".

Basic Kicks in Taekwondo

  • Front Kick (Ap Chagi)
  • Push Kick (Meereo Chagi)
  • Crescent Kick (Bandal Chagi)
  • Roundhouse Kick (Dollyo Chagi)
  • Side Kick (Yeop Chagi)
  • Hook or Whip Kick (Huryeo Chagi)
  • Back Kick (Dwo Chagi)
  • Axe Kick (Naeryeo Chagi)

Benefits of Taekwondo

  • Strengthen your mind and body through enhanced mental discipline and physical co-ordination
  • Beef up your confidence by encouraging you to succeed and to take control of your life
  • More discipline by methodically schooling your body and mind in the techniques and doctrines of Taekwondo
  • Improve feelings of self-esteem by elevating both mental and physical fitness
  • Increase flexibility, stamina and agility by way of intensive cardiovascular exertion
  • Lower stress and anxiety by doing deep breathing exercises
  • Teach self-defence by showing you how to realize instances in which self-defence might be needed, and allowing you to control these types of circumstances in your favour

Andover Taekwondo instructors can normally help you with Taekwondo tuition, Taekwondo for self-defence, Taekwondo kicks, Taekwondo instruction, one-to-one Taekwondo classes, Taekwondo for adults, Taekwondo stances, Taekwondo taster classes, Taekwondo for toddlers, Taekwondo sparring, Taekwondo uniforms, Taekwondo scoring and more martial arts stuff in Andover, Hampshire.

Also find: Charlton Taekwondo classes, Andover Down Taekwondo classes, Anna Valley Taekwondo classes, Upper Clatford Taekwondo classes, Hatherdean Taekwondo classes, Goodworth Clatford Taekwondo classes, Picket Piece Taekwondo classes, Weyhill Taekwondo classes, Abbotts Ann Taekwondo classes, Enham Alamein Taekwondo classes, Knights Enham Taekwondo classes, East Anton Taekwondo classes, Kingsway Gardens Taekwondo and more Hampshire Taekwondo schools.

Andover Taekwondo classes are not only suitable for people in Andover itself but also for followers from Hatherdean, Enham Alamein, Knights Enham, Abbotts Ann, Goodworth Clatford, Weyhill, Andover Down, Picket Piece, Upper Clatford, Kingsway Gardens, Anna Valley, East Anton, Charlton and other nearby places.

Bibliography: Official Taekwondo Training Manual, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo Step Sparring by Sang Kim, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Taekwondo: The Essential Introduction, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen.

Taekwondo near SP10 district.

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