Colne Taekwondo (BB8): Originally introduced in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport that has become more and more popular over the last 30 years or so. For folks who need to build your confidence, enhance your self-esteem, learn some self-defence moves and develop your body and mind, Taekwondo could be the ideal pastime or fitness activity.
Taekwondo is generally far more demanding physically than for instance Tai Chi, so unless you're pretty agile and fit you might prefer to partake in something a little gentler to boost your fitness in Colne. Children and younger people are clearly the perfect participants for Taekwondo classes in Colne, with a lot of fast paced movements going on and plenty of high kicking.
Taekwondo is a martial art that primarily features kicking manoeuvres, most notably fast kicking techniques, head-height kicks and turning/jumping kicks. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools called "kwans", which blended various martial arts techniques.
Taekwondo has grown to become really popular in Colne and all across the globe, with over sixty million practitioners worldwide. Joining a local Colne Taekwondo club or class is a great way to become involved with this activity which has even been a feature of the Olympic Games ever since the Sydney Games of 2000. While you might not have any aspirations to take part in Olympic competition, there's no reason why you shouldn't become a master of this exciting martial art and have a bit of fun in the process.
For a lot of people in Colne, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these times of ever increasing violence, especially in town and city centres, it's little surprise that this features high on people's list of priorities. It is a primary factor of Taekwondo that you are able to become more confident in your capacity to defend yourself and at the same time learn to respect others and learn self-restraint.
There is a fairly decent likelihood that your eagerly learned Taekwondo skills will never have to be proved in your day to day life, but it will undoubtedly give you a secure feeling knowing that they are sitting in the background should you ever need them.
What to Expect From Your First Lesson
Different Taekwondo schools in and around Colne will have different guidelines for what students should be covering on their first class, but to give you an understanding of what you should expect most initial Taekwondo classes will involve a warm-up, some sparring, learning basic patterns (Poomse), a quick introduction to hand attacks, kicks, blocks and stances (practical training) and a warm-down to stretch weary muscles and return the body to a state of harmony.
British Taekwondo is the regulating body of the sport within the United Kingdom, and membership of this organization is compulsory if you would like to join any Taekwondo club in Colne or nearby. You will be able to get a lot of information on equality and safeguarding, launching a new Taekwondo club, members and clubs, news, health and safety, events, coaches and referees, coaching courses, first aid, and more, by popping along to British Taekwondo's official website.
The Many Benefits of Taekwondo
When you are enrolling in Taekwondo classes in Colne you'll be aiming to get a few benefits to make the whole project worthwhile. Therefore let's look into some of the benefits that you could get from practicing and learning Taekwondo. Help with self-defence techniques by showing you how to recognize occasions where self-defence might be required, and enabling you to manipulate these types of circumstances to your advantage, Empower your body and mind by way of increased physical coordination and mental discipline, Develop discipline by methodically educating your mind and body in the techniques and doctrines of Taekwondo, Lower anxiety and stress with controlled breathing, Supercharge agility, flexibility and stamina by way of strenuous cardiovascular exertion, Grow in your confidence by encouraging you to succeed and to take control of your life, Enhance feelings of self-esteem by sharpening both physical and mental fitness.
Taekwondo Forms (Patterns)
Beginners in Taekwondo do not need to worry too much about forms (patterns, Poomse) initially, but they will get to grips with some important ones to start with and advance to more challenging "forms" as they progress up the various belts (dans/grades). A form is signified by certain elements of Taekwondo including stance, technique and direction. Learning such techniques is a vital part of mastering Taekwondo.
Taekwondo Belts (Ranking)
In the art of taekwondo there's really no standardisation in relation to grades and belts. It all hinges on which style you're considering, since there are so many different Taekwondo rules and styles. They are however, typically separated into 2 groupings "junior" or "colour" belts and "senior" or "black" belts. The colour/junior ranks consist of white to red, with anything from eight to twelve ranks, while the black/senior belts usually have 9 levels.
In all events, contests and tournaments being held under the control of British Taekwondo, safety equipment such as shin protectors, a gum shield, a groin guard, hand guards, forearm protectors, a blue/red trunk guard (hogu) and a blue or red head guard is obligatory. The kicking manoeuvres employed in Taekwondo can easily cause injuries and these precautions help make this activity less dangerous for its competitors.
We can practically guarantee that if you participate in Taekwondo you will improve your fitness levels, make new friends and gain more confidence. If that's all that you take away from it, then that is amazing, you can call it an achievement! We aren't all striving to be Jade Jones's or Lutalo Muhammad's, but those of you who are, have to start with that very first step. Good luck on your adventure! 👊
Taekwondo Information, Help and Social Media
To purchase chest protectors, sparring gloves, foot guards, fighter gloves, forearm protectors, head guards, groin guards, mats, shin defenders, foot socks, Taekwondo belts, Taekwondo apparel, gum shields, doboks, body protectors and leg stretchers, go look at Kicksport. Get suggestions for learning Taekwondo on You Tube here. To read about global Taekwondo organizations, head here To follow discussions in relation to Taekwondo visit a Taekwondo forum, subjects include things like "Taekwondo Sparring", "Health and Fitness", "The Instructors Room", "Self Defense", "Taekwondo Patterns" and "General Discussion". You could visit the Wikipedia Taekwondo webpage to read info about school of thought, competition, organisations and styles, the history of Taekwondo, promotion, belts and ranks, vocabulary, equipment and facilities, historical influences and forms (patterns). To keep up to date with the hottest Taekwondo trends on social media check this out.
Benefits Gained From Taekwondo
- Enhance self-esteem by maximizing both physical and mental powers
- Toughen up your body and mind thru improved mental discipline and physical co-ordination
- Augment agility, flexibility and stamina by means of strenuous cardiovascular exertion
- Better discipline by thoroughly training your body and mind in the doctrines and techniques of Taekwondo
- Reduce anxiety using advanced breath control
- Learn self-defence tactics by showing you how to recognise instances where self-defence may be needed, and empowering you to control such circumstances to your advantage
- Build confidence by motivating you to succeed and to seize control of your life
Colne Taekwondo tutors can normally help you with Taekwondo taster lessons, Taekwondo moves, Taekwondo equipment, Taekwondo fitness, Taekwondo patterns, Taekwondo training, Taekwondo instruction, beginners Taekwondo classes, Taekwondo stances, Taekwondo for the disabled, Taekwondo for the elderly, Taekwondo kicks and other martial arts stuff in Colne, Lancashire.
Also find: Burnley Taekwondo classes, Winewall Taekwondo classes, Lothersdale Taekwondo classes, Worsthorne Taekwondo classes, Earby Taekwondo classes, Barrowford Taekwondo classes, Blacko Taekwondo classes, Gisburn Taekwondo classes, Nelson Taekwondo classes, Cowling Taekwondo classes, Kelbrook Taekwondo classes, Salterforth Taekwondo classes, Roughlee Taekwondo classes, Cross Hills Taekwondo classes, Brierfield Taekwondo classes, Foulridge Taekwondo classes, Barnoldswick Taekwondo classes, Trawden Taekwondo and more Lancashire Taekwondo classes.
Colne Taekwondo classes are not only suitable for the people of Colne itself but also for students from Gisburn, Winewall, Salterforth, Kelbrook, Brierfield, Roughlee, Burnley, Barrowford, Nelson, Trawden, Foulridge, Cowling, Earby, Worsthorne, Blacko, Lothersdale, Cross Hills, Barnoldswick and other nearby locations.
In the Lancashire area you'll additionally find: Oswaldtwistle martial arts training, Poulton le Fylde martial arts training, Warton Taekwondo training, Warton Taekwondo lessons, Longridge martial arts training, Whittingham Taekwondo training, Scarisbrick Taekwondo clubs, Walton le Dale martial arts tuition, Eccleston Taekwondo tuition, Myerscough martial arts training, Upholland Taekwondo tuition, Haslingden Taekwondo lessons, Heath Charnock Taekwondo tuition, Foulridge martial arts training, Waterfoot martial arts clubs, Hoghton martial arts clubs, Bispham Taekwondo training, Heath Charnock Taekwondo training, Clifton Taekwondo clubs, Anderton martial arts lessons, Heskin Taekwondo clubs, Penwortham martial arts tuition, Sabden martial arts lessons, Parbold martial arts lessons, Ulnes Walton Taekwondo clubs, Edgworth martial arts tuition, Whitworth Taekwondo tuition, Clifton Taekwondo lessons, Wrightington Taekwondo tuition, Freckleton martial arts clubs.
Taekwondo related books: A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwondo: A Path to Excellence, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce).
More Lancashire Taekwondo classes: Rawtenstall, Preston, Fleetwood, Lancaster, Burnley, Ormskirk, Clitheroe, Leyland, Morecambe, Haslingden, Colne, Chorley, Darwen, Heysham, Lytham St Annes, Penwortham, Accrington, Fulwood, Poulton, Bacup, Blackpool, Nelson, Skelmersdale and Blackburn.
Taekwondo classes in other UK locations: Corby, Houghton-le-Spring, Leigh, Molesey, Hamilton, Stanford-le-Hope, Market Harborough, Tonypandy, Haslemere, Thornaby, Hedge End, Cwmbran, Solihull, Nottingham, Lowestoft, Livingston, Urmston, Rugby, Caerphilly, Wilmslow, Dumfries, Kirkby, Christchurch, Brownhills, Wokingham, Letchworth.
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