Euxton Taekwondo (PR7): If you are looking for ways to boost your confidence, learn to defend yourself better, enhance your self-respect and develop your mind and body, you might consider taking up a sport like Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
The mere mention of Taekwondo, conjures up images of sprightly young children doing punching and kicking exercises. Keeping up with the physical demands of the sport might be easier for the younger generation, but this doesn't mean that people of every age can take part in, and enjoy the many benefits of this activity. Being fairly agile and fit is however a prerequisite of Taekwondo.
The sport was first practiced in Korea in about 1945, though the name Taekwondo was not used until the 1950's. A group of Korean martial arts fanatics in Seoul established some exciting new schools called "kwans", where they practiced a blend of martial arts techniques. This ultimately became known as Taekwondo and the main emphasis of the discipline was on kicking movements, especially rapid kicking strategies, head-height kicks and jumping/spinning kicks. Nowadays Euxton Taekwondo classes adhere to this tradition.
The number of Taekwondo students globally, now exceeds sixty million. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, joining your local Euxton Taekwondo class or club is an excellent place to start. There isn't any reason why you can't become a master of this fascinating martial art, even if you don't aspire to Olympic competition.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Euxton. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the key benefits of Taekwondo.
There is a pretty good likelihood that your eagerly mastered Taekwondo skills will never need to be proved in the outside world, but it will undoubtedly give you a secure feeling knowing that they are there should you ever be in need of them.
Your First Euxton Taekwondo Class
If you've never tried Taekwondo previously, you could be somewhat apprehensive as to what you can expect on your first lesson. This will vary from club to club but will typically comprise some or all of these. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, a bit of technical training involving learning some hand attacks, stances, kicks and blocking techniques, discovering a few forms, a brief introduction to sparring which will include movement, timing and the timing of attacks, and lastly a warm down to relax and stretch weary muscles.
Everyone who's a member of a Taekwondo class in Euxton or anywhere else in the UK, is also required to join British Taekwondo, which is the governing body of the sport. You will be able to find loads of facts about clubs and members, events, first aid, safeguarding and equality, news, beginning a new Taekwondo club, health and safety, coaches and tournament referees, coaching courses, and more, by exploring British Taekwondo's website.
Euxton Taekwondo classes aren't just for folks in Euxton itself but also for devotees from Heapey, Haskin, Whittle-le-Woods, Leyland, Eccleston, Sollom, Wheelton, Croston, Ulnes Walton, Barbers Moor, Chorley, Clayton-le-Woods, Buckshaw Village, Charnock Richard, White Coppice and other Lancashire places and postcodes such as PR7 6EE, PR7 6EW, PR7 6DG, PR25 3DW, PR7 6EA, PR7 6NZ, PR7 6DL, PR7 6NY, PR7 6AZ, PR7 6EN. Checking this out will make certain that you access local providers of Taekwondo. Euxton residents are able to utilise these and many other similar classes.
Taekwondo Forms
Taekwondo forms (also referred to as patterns or Poomse) are characterized by particular activities such as technique, stance and direction. From the beginning you will get to grips with some of the important forms, and so as to advance through the various rankings (belts) you will have to master some more technical ones.
Taekwondo Safety Gear
Tournaments regulated by British Taekwondo guidelines require various pieces of protective gear to be worn, these include things like: a gum shield, forearm protectors, a red/blue head protector, shin protectors, a red/blue trunk guard (hogu), hand guards and a groin guard. This is vital due to the powerful kicking attacks being employed.
Beginners Classes
Even the finest exponents of Taekwondo in Euxton set out as newbies, so it is no disgrace to be a complete beginner at Taekwondo, or for that matter any other activity. The purpose of a Taekwondo beginners class is to teach a few basics, raise confidence and build a firm foundation moving forward. Most importantly of all is that it must be enjoyable, students having a good time will learn quicker and be more committed.
Tournaments
A typical Taekwondo tournament incorporates patterns, sparring and breaking, where the Olympics is concerned only sparring is involved. Having said that there are also some special events in certain tournaments such as team demonstrations and self-defence. WT (World Taekwondo) tournaments are strictly soft-contact affairs, while ITF competitions permit some hand attacks to be aimed at the head. There are in addition a few multi-discipline contests.
Benefits to be Gained From Taekwondo
When you're getting started with Taekwondo classes in Euxton you'll be looking to get some benefits to make the entire adventure worthwhile. Therefore let us look at a few of the positive benefits that you might acquire by learning and doing Taekwondo. Strengthen your mind and body thru improved physical coordination and mental discipline, Increase concentration and self-esteem by elevating both mental and physical fitness, Teach self-defence techniques by helping you understand circumstances in which self-defence may be required, and enabling you to turn such situations to your advantage, Turbocharge agility, flexibility and stamina by way of strenuous cardiovascular work-outs, Reduced anxiety by doing deep breathing exercises, Beef up confidence by motivating you to seize control of your life and succeed, Better discipline by exhaustively training your body and mind in the techniques and concepts of Taekwondo.
Summary
We can practically guarantee that if you participate in Taekwondo you will make new friends, gain more confidence and improve your fitness levels. If that is all you take away from it, then all well and good, and you can call it a success! We aren't all looking to be Jade Jones's or Lutalo Muhammad's, but those of you that are, need to start with that first step. Good luck with your quest! 👊
Euxton Taekwondo
Euxton Taekwondo teachers can normally help you with Taekwondo for adults, fitness and sparring in Euxton, Taekwondo instruction, beginners Taekwondo classes in Euxton, Taekwondo equipment, Taekwondo for older adults, Taekwondo forms in Euxton, one-to-one Taekwondo classes, Taekwondo patterns in Euxton, Taekwondo tuition, starters Taekwondo in Euxton, Taekwondo scoring, Taekwondo grading, Taekwondo belt order, Taekwondo for self-defence and more martial arts stuff in Euxton, Lancashire. These are just a selection of the activities that are conducted by people specialising in Taekwondo. Euxton providers will tell you about their entire range of Taekwondo activities.
Taekwondo Lancashire
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Benefits of Taekwondo
- Enhance feelings of self-esteem by elevating both mental and physical health
- Lower stress and anxiety using advanced breath control
- Boost your confidence by motivating you to succeed and to take control of your life
- Teach self-defence by showing you how to understand instances in which self-defence may be needed, and empowering you to turn these kinds of situations in your favour
- Supercharge agility, flexibility and stamina by means of strenuous cardiovascular effort
- Empower your body and mind thru increased mental discipline and physical co-ordination
- Develop discipline by exhaustively training your body and mind in the strategies and principles of Taekwondo
More Taekwondo Help and Guidance
Learn the basics on Tae kwon do by using You Tube here. To find out what's happening on social websites check this out. To learn a little more about the facts about Taekwondo classes for kids, head here To join the world of Taekwondo visit the Taekwondo Forum HERE, discussion threads comprise "Taekwondo Patterns", "Taekwondo Sparring", "General Discussion", "Health and Fitness", "The Instructors Room" and "Self Defense". To buy sparring gloves, mats, Taekwondo belts, foam head guards, forearm defenders, groin guards, foot guards, shin protectors, body protectors, target paddles, foot socks, doboks, chest guards, Taekwondo clothing, gum shields and fighter gloves, go and visit Fight Equipment UK. To get more information about facilities and equipment, Tae kwon do vocabulary, competition, historical influences, styles and organisations, promotion, ranking and belts, school of thought, the history of Taekwondo and patterns (forms), take a look at the Wikipedia Taekwondo page.
Taekwondo Near Euxton
Also find: Croston Taekwondo, Leyland Taekwondo, Clayton-le-Woods Taekwondo, Barbers Moor Taekwondo, Eccleston Taekwondo, Chorley Taekwondo, Sollom Taekwondo, White Coppice Taekwondo, Wheelton Taekwondo, Haskin Taekwondo, Ulnes Walton Taekwondo, Charnock Richard Taekwondo, Whittle-le-Woods Taekwondo, Heapey Taekwondo, Buckshaw Village Taekwondo and more Taekwondo in Lancashire. All these areas are covered by instructors of Taekwondo. Euxton residents can book Taekwondo classes by going here.
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Taekwondo Around Euxton
People who live in the following roads have just recently enquired about Taekwondo classes - Farriers Way, Roby Avenue, Brookside, Fieldside Avenue, Birch Avenue, Whinney Lane, Talbot Drive, Conway Close, Daisy Hill Fold, Balshaw Avenue, West Way, Briar Avenue, Lytham Court, Robinson Close, Casterton, Countess Way, Dunrobin Drive, Cedar Avenue, Balshaw House Gardens, Ambleside Avenue, Beech Avenue, Old School Lane, Aycliffe Drive, Highways Avenue, Boarded Barn, as well as these Euxton area postcodes: PR7 6EE, PR7 6EW, PR7 6DG, PR25 3DW, PR7 6EA, PR7 6NZ, PR7 6DL, PR7 6NY, PR7 6AZ, PR7 6EN. People in these areas recently asked about Taekwondo. Euxton residents received trusted and competent Taekwondo classes on every occasion.
Taekwondo Euxton
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Taekwondo Classes EuxtonIf you want local info regarding Euxton, Lancashire look here
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