Skelmersdale Taekwondo (WN8): If you would like to boost your confidence, enhance your self-esteem, develop your body and mind and learn to defend yourself, an ideal sport to take up is Taekwondo. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
Taekwondo is typically far more demanding physically than for example Tai Chi, so unless you are pretty fit and agile you might prefer to find something a little gentler to boost your fitness in Skelmersdale. Children are clearly an ideal participants for Taekwondo classes in Skelmersdale, with lots of fast paced movements taking place and plenty of high kicking.
Taekwondo started in Korea in 1945. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially turning/jumping kicks, rapid kicking styles and head-height kicks.
Taekwondo has grown to be very popular in Skelmersdale and all over the world, with more than sixty million participants worldwide. Registering with a local Skelmersdale Taekwondo club or class is a good way to get involved with this sporting activity which has even been included in the Olympic Games since the Sydney Games of 2000. Although you might not have any ambitions to get involved in Olympic competition, there is certainly no reason why you should not become an expert at this exhilarating martial art and have a bit of fun along the way.
In these days of escalating violence, it's no surprise that individuals in places like Skelmersdale are attending self-defence training like Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but it also teaches self-restraint and a deep respect for others around us, which are disciplines that are frequently absent in 21st century living.
There is a pretty decent likelihood that your eagerly mastered Taekwondo skills will never need to be tested in the outside world, but it will unquestionably give you peace of mind knowing that they're there should you ever be in need of them.
What to Expect From Your First Lesson
If you make your mind up to register for a Taekwondo club in Skelmersdale, the very first thing you'll be wondering is what is going to happen on the initial lesson and just what will the tutor be expecting of you. Different Taekwondo masters in the Skelmersdale area will devise differing routines for this initial introductory lesson but you can expect to do a 15 minute warm-up to loosen your muscles and get the blood circulating, learn a few Poomse (forms, go through some practical training (stances, hand attacks, kicks and blocking techniques), do a bit of sparring, and last of all, warm-down.
Anyone wanting to join a Taekwondo class in Skelmersdale must also become a member of British Taekwondo which is the governing body of the sport in the United Kingdom. You will be able to get lots of information on news, referees and coaching, establishing a new Taekwondo club, events, first aid, safe practices, clubs and members, coaching courses, equality and safeguarding, and more, by dropping by at the official British Taekwondo website.
Benefits to be Gained From Taekwondo
The benefits that can be gained by participating in Taekwondo lessons in Skelmersdale are numerous, amongst the most significant are: Toughen up your mind and body by accelerated mental discipline and physical co-ordination, Reduce stress using advanced breath control, Improve self-esteem by raising your mental and physical fitness, Help with self-defence techniques by helping you realize instances where self-defence may be required, and empowering you to control such circumstances to your advantage, Develop discipline by extensively schooling your body and mind in the strategies and principles of Taekwondo, Beef up confidence by encouraging you to take control of your life and succeed, Turbocharge stamina, flexibility and agility by means of intense cardiovascular work-outs.
The Taekwondo Kicks
Some of the basic Taekwondo kicks you will learn initially include: Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: To divert and stop an inbound attack, blocks (known as Makgi) are implemented. They are held in various positions and engage the hands with different parts of the arm. Specific attacks necessitate specified "blocks", but "blocks" can also be transformed into counter-attacking manoeuvres by combining reciprocal kicks or punches. The most important blocks include: Single Forearm Block, Upper Block, Low Block, Double Forearm Block, Knife Hand Block, Double Knife Hand Block, Nine Block, Palm Block and Rising Block.
Taekwondo Belts (Promotion)
With there being various types of Taekwondo there's never really been any standardized system for assigning belts (grades). What exists is however fairly similar and consists of 2 belt groups "senior" and "junior" (black and colour), each of these groups is divided into grades, 8 to 12 colours for juniors and 9 "blacks" for the seniors.
Taekwondo Tournaments and Competitions
Taekwondo tournaments and competitions are held across the globe in all the different styles. There's generally not a whole lot of hard contact but patterns (forms), breaking and sparring. Olympic and WT (World Taekwondo) contests comprise only sparring, in International Taekwon-Do Federation (ITF) competitions specified hand attacks are permitted to the head. Various other bodies stage multi-discipline events.
Taekwondo for Beginners
It matters not who you are or what you're ranking is in Taekwondo, at some stage you were a total novice, fearing failure and knowing absolutely nothing. We've all started out like this and are only able to learn and develop through practice. Beginner Taekwondo classes in Skelmersdale are the place to begin that learning process and to pick up the necessary basics so you can gain self-confidence and move forward in your exciting Taekwondo adventure. The majority of beginner classes are geared up to be friendly and fun, offering a slow introduction to the fundamental Taekwondo values and building a firm base for the future.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo is not just about National Championships and Olympic titles. Most of us are happy to improve our fitness, meet different people and make new friends, and that's how it should be. However, as with many things in life, what you get out of it will depend on what you put into it. Good luck and enjoy!
Basic Taekwondo Kicks
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
Key Benefits of Taekwondo
- Increase flexibility, stamina and agility by means of intense cardiovascular work-outs
- Learn self-defence techniques by showing you how to realize scenarios where self-defence may be required, and allowing you to control these situations in your favour
- Improve feelings of self-esteem by heightening both physical and mental fitness
- Better self-discipline by methodically educating your body and mind in the tactics and doctrines of Taekwondo
- Empower your body and mind through enhanced physical coordination and mental discipline
- Reduce stress with controlled breathing
- Beef up confidence by helping you to take control of your life and succeed
Skelmersdale Taekwondo tutors can generally help you with Taekwondo moves, Taekwondo kicks, Taekwondo for adults, Taekwondo etiquette, Taekwondo scoring, women's Taekwondo, Taekwondo stances, Taekwondo training, one-to-one Taekwondo classes, Taekwondo for toddlers, Taekwondo for the disabled, Taekwondo taster classes and other martial arts stuff in Skelmersdale, Lancashire.
Also find: Bickerstaffe Taekwondo classes, Barrow Nook Taekwondo classes, Newburgh Taekwondo classes, Lathom Taekwondo classes, Birch Green Taekwondo classes, Stanley Gate Taekwondo classes, Up Holland Taekwondo classes, Holland Moor Taekwondo classes, Old Town Taekwondo classes, Dalton Taekwondo classes, Digmoor Taekwondo classes, Westhead Taekwondo classes, Roby Mill Taekwondo classes, Parbold Taekwondo classes, Rainford Taekwondo classes, Elmers Green Taekwondo and more.
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Skelmersdale Taekwondo classes aren't just suitable for folks in Skelmersdale but also for students from Holland Moor, Digmoor, Elmers Green, Lathom, Westhead, Barrow Nook, Newburgh, Up Holland, Roby Mill, Parbold, Stanley Gate, Bickerstaffe, Birch Green, Rainford, Dalton, Old Town and other nearby areas.
Around Lancashire you can additionally get: Thornton Cleveleys martial arts clubs, Edenfield martial arts clubs, Briercliffe martial arts lessons, Brinscall Taekwondo clubs, Weir martial arts clubs, Forton martial arts lessons, Woodplumpton Taekwondo tuition, Inskip Taekwondo tuition, Aughton martial arts clubs, Kirkham martial arts lessons, Garstang martial arts tuition, Broughton martial arts tuition, Kirkham martial arts clubs, Lea Taekwondo lessons, Little Hoole martial arts clubs, Farington Taekwondo tuition, Penwortham Taekwondo lessons, Clitheroe Taekwondo lessons, Warton Taekwondo clubs, Billington Taekwondo training, Fence Taekwondo lessons, Bickerstaffe martial arts tuition, Worsthorne Taekwondo lessons, Wrea Green martial arts clubs, Longton martial arts clubs, Wrea Green Taekwondo tuition, Carnforth Taekwondo lessons, Whitworth Taekwondo lessons, Simonstone martial arts lessons, Inskip martial arts clubs.
Bibliography: Taekwondo Step Sparring by Sang Kim, The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow), Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Taekwon-Do Patterns by Jim Hogan, Taekwondo: Complete ITF Patterns, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce).
More Lancashire Taekwondo classes: Fulwood, Fleetwood, Clitheroe, Blackburn, Accrington, Heysham, Leyland, Ormskirk, Morecambe, Lancaster, Nelson, Preston, Haslingden, Penwortham, Rawtenstall, Lytham St Annes, Colne, Poulton, Bacup, Blackpool, Burnley, Darwen, Skelmersdale and Chorley.
Taekwondo classes in other areas of the UK: Hucknall, Bognor Regis, Spalding, Colne, Horwich, Blackburn, Stockport, Stalybridge, Derby, Esher, Swansea, Beeston, Exmouth, Blackheath, Cheltenham, Falmouth, Emsworth, Godalming, Bangor, Southwater, Gorleston, Basingstoke, Ormskirk, Smethwick, Hereford, Huddersfield, Skegness.
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