Oldbury Taekwondo (B68): If you have been thinking about taking up a hobby to achieve some specific goals such as to boost your confidence, learn some self-defence techniques, enhance your self-respect and strengthen your body and mind, Taekwondo could be just the thing for you. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
It must be asserted that Taekwondo can be very physically challenging, which may intimidate the older and less nimble folks in Oldbury from becoming involved. To be truthful, the most common participants of Taekwondo classes are kids and the younger generation, but unquestionably older individuals who are in decent physical condition can easily participate and benefit considerably from this activity.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. This combination of various martial arts techniques were practiced in some exciting new schools in Seoul called "kwans", set up by a group of Korean martial artists. Kicking movements, in particular fast kicking strategies, jumping/turning kicks and head kicks are the main emphasis of Taekwondo, as it later became known. These days Oldbury Taekwondo classes observe this tradition.
These days an Olympic sport, Taekwondo has more than 60 million enthusiasts all over the world, and while you might not have any ambitions to be an Olympic Games medalist, you can still enroll in a Taekwondo club or class to master what will no doubt prove to be a worthwhile and fascinating activity.
A key element of Taekwondo is self-defence, and undoubtedly this is one of the principal reasons that folks in Oldbury get involved in classes and take up the sport. There's been a disturbing escalation of violent practices over the last few years and this is especially widespread in town and city centres throughout West Midlands and the United Kingdom as a whole. The fantastic thing about Taekwondo though, is that it also teaches self-discipline and a deep respect for other people, not such familiar characteristics in Oldbury these days.
While its great to know that you can defend yourself whenever you need to, you should be hoping that you never need to do this outside of your local Taekwondo club environment.
What to Expect From Your First Lesson
If you've never tried Taekwondo previously, you might be a little concerned as to what to expect on your first class. This will be different from club to club but will generally consist of some or all of these. A fifteen to twenty minute warm up to loosen up muscles and increase the heart rate, some technical training including learning some stances, blocking techniques, kicks and hand attacks, learning a few forms (or Poomse), an introduction to sparring including timing, the timing of attacks and movement, and lastly a warm down to relax and stretch tired muscles.
The United Kingdom's governing body of the sport is British Taekwondo and if you want to sign up to Taekwondo class in Oldbury, you'll also be required to become a member of this organization. By checking out the official British Taekwondo website you will be able to read details about starting a new club, health and safety, equality and safeguarding, first aid, referees and coaching, clubs and members, events, coaching courses, news, and a lot more Taekwondo related issues.
The Taekwondo Kicks
Taekwondo is well known for its powerful kicking manoeuvres, the following are the important ones: Side Kick, Roundhouse Kick, Whip or Hook Kick, Push Kick, Axe Kick, Front Kick, Crescent Kick, Back Kick. Taekwondo Blocks: To divert and stop an incoming attack, "blocks" (called Makgi) are employed. Held in diverse positions, they involve the hands and areas of the arm. Certain attacks necessitate specified "blocks", but blocks can also be changed into counter-attacks by combining reciprocal kicks or punches. The most important blocks (makgi) include: Nine Block, Palm Block, Low Block, Double Knife Hand Block, Single Forearm Block, Upper Block, Knife Hand Block, Double Forearm Block and Rising Block.
Taekwondo Patterns (Forms)
Beginners in Taekwondo don't need to worry excessively about forms (Poomse, patterns) in the early days, however they will have to learn some standard ones for starters and move forward to more intricate forms as they progress up the various belts (dans/grades). A "form" is indicated by specific aspects of Taekwondo including direction, technique and stance. Learning these sequences is a key part of perfecting Taekwondo.
In terms of belts, promotion and ranking there is not actually any standardisation in Taekwondo, since there are various styles of Taekwondo which each have their own specific system. There are however parallels and they typically comprise 2 groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively, . The senior levels normally have 9 ranks and the junior, between 8 and 12 tiers.
Taekwondo competitions are held all over the world in all of the various styles. There is generally not much hard contact but breaking, patterns and sparring. Olympic and WT competitions consist only of sparring, in ITF (International Taekwon-Do Federation) tournaments certain hand attacks are permitted to the head. Various other organisations hold multi-discipline competitions.
More Taekwondo Advice and Guidance
Get the essentials on Taekwondo by using YouTube here. To purchase belts, foam head guards, Taekwondo outfits, doboks, focus pads, chest protectors, foot guards, men's and women's groin guards, sparring gloves, fighter gloves, gum shields, shin protectors, forearm protectors, foot socks, body defenders and mats, pay a visit to Amazon. To get to know about the most recent Taekwondo trends on social websites check this out. To learn about the rules of Taekwondo, head here You could pay a visit to the Wikipedia Taekwondo webpage to read information regarding Tae kwon do vocabulary, styles and organisations, patterns (forms), belts, ranks and promotion, equipment and facilities, the history of Taekwondo, historical influences, philosophies and competitions. To follow conversations in relation to Taekwondo visit the Taekwondo Forum, discussion topics include things like "Taekwondo Patterns", "Health and Fitness", "Self Defense", "General Discussion", "Taekwondo Sparring" and "The Instructors Room".
Primary Benefits of Taekwondo
- Improve self-esteem by sharpening both physical and mental powers
- Supercharge flexibility, stamina and agility through strenuous cardiovascular exertion
- More self-discipline by thoroughly educating your body and mind in the tactics and principles of Taekwondo
- Strengthen your body and mind by means of accelerated physical coordination and mental discipline
- Lower anxiety with controlled breathing
- Build up confidence by helping you to seize control of your life and succeed
- Teach self-defence by showing you how to recognise instances in which self-defence might be required, and allowing you to turn these types of scenarios in your favour
Oldbury Taekwondo teachers can usually help you with Taekwondo for the disabled, Taekwondo taster classes, Taekwondo forms, one-to-one Taekwondo classes, Taekwondo for older adults, the rules of Taekwondo, Taekwondo kicks, Taekwondo uniforms, Taekwondo etiquette, Taekwondo patterns, Taekwondo moves, Taekwondo training and more martial arts stuff in Oldbury, West Midlands.
Also find: Horseley Taekwondo classes, West Bromwich Taekwondo classes, Swan Village Taekwondo classes, Warley Taekwondo classes, Quinton Taekwondo classes, Guns Village Taekwondo classes, Handsworth Taekwondo classes, West Smethwick Taekwondo classes, Brades Village Taekwondo classes, Rowley Regis Taekwondo classes, Tividale Taekwondo classes, Blackheath Taekwondo classes, Black Lake Taekwondo classes, Langley Taekwondo classes, Londonderry Taekwondo and more.
Oldbury Taekwondo classes are not simply for the people of Oldbury but also for students from Handsworth, Rowley Regis, Black Lake, Quinton, West Bromwich, West Smethwick, Brades Village, Horseley, Warley, Londonderry, Guns Village, Swan Village, Tividale, Langley, Blackheath and other surrounding areas.
More West Midlands Taekwondo classes: Sutton Coldfield, Aldridge, Walsall, West Bromwich, Wolverhampton, Brownhills, Kingswinford, Coseley, Coventry, Wednesbury, Wednesfield, Solihull, Darlaston, Dudley, Sedgley, Bloxwich, Willenhall, Oldbury, Bilston, Stourbridge, Rowley Regis, Brierley Hill, Birmingham, Tipton, Halesowen, Blackheath and Smethwick.
Taekwondo classes in other regions: Tonbridge, Paisley, Derry, Birkenhead, Maidenhead, Stockport, Bridgend, Stalybridge, Ormskirk, Poole, Yarm, Taunton, Chapeltown, Gosport, Newton Aycliffe, Thetford, Hastings, Saltash, Telford, Bromley, Swanscombe, Peacehaven, Coatbridge, Shrewsbury, Stapleford, Formby.
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