Taekwondo Coventry

Taekwondo is generally far more physically demanding than for instance Tai Chi, so unless you're pretty fit and agile you may prefer to find something a little bit gentler to boost your fitness in Coventry. Younger children are definitely the perfect participants for Taekwondo classes in Coventry, with lots of fast paced movements going on and a great deal of high kicking.

Based largely around high-kicking manoeuvres like rapid kicking methods, head-height kicks and jumping/spinning kicks, Taekwondo was developed from the techniques of different martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Songmu Kwan, Jido Kwan, Chungdo Kwan and Changmu Kwan.

Popular globally Taekwondo now has more than 60 million practitioners. Joining a local Taekwondo class or club in Coventry is a great way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot become a master of this fascinating martial art, even if you do not aspire to Olympic competition.

For the people of Coventry who are keen on the idea of learning a martial art, a major priority is the element of self-defence. Because this is an important principle of Taekwondo, it is easy to see the appeal of this specific sport. With the extra bonus of developing self-restraint and having a deep respect for those around you, signing up for a local Coventry Taekwondo class would seem to be a no brainer.

Your newly mastered Taekwondo skills will likely never have to be tried and tested outside of an actual Taekwondo class, however being aware that you've got them will instill you with confidence.

Your First Lesson

If Taekwondo is not an activity that you have ever had a go at previously, you'll most likely be curious about what to expect from your very first class should you decide to join. Different Taekwondo schools in the Coventry area have varying thoughts on this but roughly; you'll participate in a fifteen to twenty minute warm-up, you will do a bit of technical training, you will learn some forms, you'll practice sparring methods and finally you will do a warm-down to help your body get back into a relaxed state once more.

The United Kingdom's official governing body of the sport is British Taekwondo and if you would like to sign up to Taekwondo class in Coventry, you will also be required to become a member of this respected organization. By going to the British Taekwondo website you'll be able to read details on first aid, coaching courses, beginning a new Taekwondo club, events, coaches and referees, safe practices, news, safeguarding and equality, members and clubs, and lots more Taekwondo related facts.

Taekwondo Kicks

Taekwondo is recognized for its powerful kicks, listed here are the important ones: Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to repulse the different attacking movements, are called Makgi. They are held in various positions and employ the hands with different parts of the arm. Each kind of attack calls for a particular style of block, counter-attacking manoeuvres can be created by integrating a block with another punch or kick. The principal "blocks" (makgi) include: Palm Block, Upper Block, Knife Hand Block, Nine Block, Low Block, Double Knife Hand Block, Double Forearm Block, Rising Block and Single Forearm Block.

The Benefits of Taekwondo

When getting started with Taekwondo classes in Coventry you will be intending to get some benefits to make the whole thing worthwhile. So we should look into a few of the positive benefits that you could gain through doing and learning Taekwondo. Toughen up your mind and body by means of enhanced physical coordination and mental discipline, Teach you self-defence techniques by training you to recognise instances where self-defence might be necessary, and allowing you to turn these situations to your advantage, Augment flexibility, agility and stamina by way of extreme cardiovascular work-outs, Lower anxiety using advanced breath control, Grow in your confidence by encouraging you to succeed and to take control of your life, Better discipline and willpower by exhaustively training your mind and body in the techniques and concepts of Taekwondo, Enhance feelings of self-esteem by elevating both mental and physical health.

Taekwondo Forms (Patterns)

Forms are a key part of Taekwondo and are essential if you're to master this popular sporting activity. A few basic Taekwondo forms must be grasped from the beginning and more challenging forms will have to be mastered in order to advance through the various ranks. A Taekwondo form is characterized by various factors such as technique, stance and direction.

Taekwondo Belts (Promotion)

Since there are a number of styles of Taekwondo there's never really been any standard arrangement for allocating belts (ranks). What does exist is however quite similar and comprises two belt groups "junior" and "senior" ("colour" and "black"), each one of these groups is divided into ranks, 8 to 12 colours for juniors and nine for seniors.

Ranks in Taekwondo in the UK are represented by what are referred to as "Kup". The highest rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you're interested in the Taekwondo belt order, it is as follows, and is denoted by a number of colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Coventry will start out with the Tenth Kup (White Belt), and proceed through the various coloured belts until they achieve the Red Belt With a Black Stripe (First Kup)

Taekwondo students in Coventry are considered as "black belt candidates" after they've worked their way through these rankings, and they will then have to move through yet another 9 ranks (Dans) if they want to achieve the consummate distinction Taekwondo Black Belt. Therefore, the Taekwondo belt order can be put into three groupings; Junior, Senior and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take many years to successfully progress through. (Tags: Taekwondo Belts Coventry, Taekwondo Black Belts, Taekwondo Promotion Coventry, Taekwondo Belt Order).

Taekwondo Safety Equipment

Safety gear like shin protectors, forearm protectors, hand guards, a gum shield, a blue/red head guard, a red/blue trunk protector (hogu) and a groin protector are worn in all matches controlled by British Taekwondo. Protection from injuries is necessary thanks to the forceful kicking that's an integral part of this activity.