Taekwondo Guildford

Taekwondo is typically far more physically demanding than for example Tai Chi, so unless you're pretty agile and fit you might prefer to partake in something a bit gentler to boost your fitness in Guildford. Children and younger people are definitely the perfect participants for Taekwondo classes in Guildford, with a lot of fast movements taking place and plenty of high kicking.

Based mostly around kicking moves and manoeuvres like jumping/turning kicks, head-height kicks and fast kicking styles, Taekwondo was created from the techniques of various diverse martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Changmu Kwan, Jido Kwan, Chungdo Kwan, Mooduk Kwan and Songmu Kwan.

Taekwondo has grown to be really popular in Guildford and all around the world, with over sixty million practitioners worldwide. Getting started with a local Guildford Taekwondo class or club is an excellent way to become involved with this sporting activity which has even featured in the Olympic Games since the Sydney Games in 2000. Although you might not aspire to Olympic competition, there's no reason why you cannot become a maestro of this exciting martial art and have a bit of fun along the way.

For a lot of people in Guildford, it's the self-defence element of Taekwondo that has the most appeal. And in these days of increased violence, especially in town and city centres, it's no surprise that this sits high on people's list of priorities. It is a primary factor of Taekwondo that you are able to gain more confidence in your capability to defend yourself while at the same time learning to respect those around you and practice self-restraint.

Your eagerly mastered Taekwondo skills will most likely never have to be tested outside the regulated atmosphere of an organised Taekwondo class, however knowing that you've got them will instill you with self-confidence.

Your First Guildford Taekwondo Class

If you make your mind up to register for a Taekwondo class in Guildford, the very first thing you will want to know is what is going to occur on the initial class and exactly what will the instructor be expecting of you. Different Taekwondo masters in Guildford will develop differing routines for this initial lesson but you should be expecting to do a 15 minute warm-up to loosen your muscles and get the blood circulating, learn some basic Poomse (forms, go through some technical training (blocking techniques, stances, hand attacks and kicks), do a small amount of sparring, and finally, warm-down.

The body regulating Taekwondo in the UK is British Taekwondo and any individual wanting to join a Taekwondo club in Guildford has to also become a member of British Taekwondo. By going to the official British Taekwondo website you can obtain information on referees and coaching, starting a new Taekwondo club, safe practices, first aid, members and clubs, news, events, safeguarding and equality, coaching courses, and a lot more Taekwondo related facts.

The Eight Basic Taekwondo Kicks

Taekwondo is probably best known for its fast-moving kicking, here are a handful of the standard kicks that you will learn as a novice: Front Kick, Push Kick, Axe Kick, Back Kick, Roundhouse Kick, Crescent Kick, Side Kick, Hook or Whip Kick. Taekwondo Blocks: To stop and avert an inbound Taekwondo attack, blocks (called Makgi) are used. Held in particular positions, they involve the hands and parts of the arm. Each type of attack calls for a particular kind of block, counter-attacking moves can be produced by integrating a block with a retaliatory punch or kick. The most used blocks (makgi) include: Double Forearm Block, Single Forearm Block, Rising Block, Double Knife Hand Block, Upper Block, Nine Block, Low Block, Knife Hand Block and Palm Block.

Taekwondo Patterns (Forms)

Folks just beginning their journey in Taekwondo don't have to worry excessively about forms (patterns, Poomse) at the outset, but they will get to grips with some standard ones for starters and advance to more intricate forms as they move up the belts (grades/dans). A form is indicated by particular elements of Taekwondo including direction, stance and technique. Getting to grips with these sequences is a key part of perfecting Taekwondo.

Beginners Taekwondo Guildford

Trainees starting out on their Taekwondo experience in Guildford will at first register for a beginners class. Beginners classes are fabulous, because there are no rigorous demands and things are carried out at a slow and relaxed pace. Learning and having fun are the key goals in the beginning and trainees who are enjoying themselves tend to learn much quicker and absorb considerably more of what they are being told. Even Taekwondo masters started out as clueless newbies, so take that very first step and who knows where you will finish up!

In Summary

We can more or less guarantee that if you participate in Taekwondo you will improve your wellbeing, make new friends and gain more confidence. If that is all that you get out of it, then all well and good, and you can call it a success! We aren't all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still need to begin with that very first step. Good luck on your adventure!