Taekwondo Kingston upon Thames
Kingston upon Thames Taekwondo (KT1): First developed in Korea during the nineteen forties and fifties, Taekwondo is a fast paced combatative sport that has become ever more popular over the last 30 years or so. For people who wish to learn some useful self-defence techniques, develop your body and mind, boost your confidence and enhance your self-respect, Taekwondo could be the ideal pastime or fitness activity.
Because Taekwondo has pretty high physical requirements, it is perhaps more suitable for the younger people of Kingston upon Thames. That's not to say that older individuals can't get involved in this activity, but merely that there might be other martial arts that are more suitable for the less nimble among us. Tai Chi would be the perfect illustration.
Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea in 1945. A number of Korean martial arts specialists in Seoul founded some schools which they called "kwans", combining many different martial arts techniques. Taekwondo, which it ultimately became known as, primarily entails high-kicking manoeuvres, particularly head kicks, jumping/spinning kicks and fast kicking strategies.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity throughout the world with some sixty million people or more routinely attending classes. And it's by enrolling in a Taekwondo club or class that you can start your quest of mastering this exciting activity.
The thing about Taekwondo that seems to most appeal to people in Kingston upon Thames is the self-defence aspect of it. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.
With any luck, outside your local Taekwondo club environment, you will never need to apply your newly acquired skills to defend yourself.
Your First Taekwondo Class
If you've just booked your very first Taekwondo lesson, you'll be wondering what to expect. The following will give you an idea, but this will vary from school to school. An initial warm up lasting 15 to 20 minutes, a little technical training comprising some hand attacks, kicks, stances and blocking techniques, a look at forms or patterns, a few ideas on sparring including movement, timing and the targeting of attacks, and lastly a warm down to loosen up and stretch weary muscles.
The UK regulating body of the sport is British Taekwondo and if you would like to sign up with a Taekwondo class in Kingston upon Thames, you'll also be required to become a member of this respected organization. By heading to British Taekwondo's official website you can find details about events, coaching courses, first aid, news, clubs and members, launching a new Taekwondo club, health and safety, safeguarding and equality, coaches and competition referees, and many more Taekwondo related facts.
Benefits to be Gained From Taekwondo
There are of course, a lot of benefits to be had from doing Taekwondo, and listed here are just some which could be appealing to you: Teach you self-defence tactics by coaching you to realize scenarios where self-defence might be needed, and empowering you to control such scenarios in your favour, Develop self-discipline by methodically schooling your body and mind in the doctrines and tactics of Taekwondo, Toughen up your mind and body by means of improved mental discipline and physical co-ordination, Boost your confidence by motivating you to take control of your life and succeed, Lower stress with controlled breathing, Increase concentration and self-esteem by elevating both mental and physical health, Increase agility, stamina and flexibility through extreme cardiovascular effort.
The Taekwondo Kicks
There are loads of different Taekwondo kicks, here are just a selection of them: Front Kick (Ap Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Hook or Whip Kick (Huryeo Chagi), Back Kick (Dwo Chagi). Taekwondo Blocks: To divert and stop an inbound Taekwondo attack, blocks (called Makgi) are employed. Engaging the hand and different sections of the arm, they're held in particular positions. Each and every "block" can be combined with a kick or punch to produce a counter-attack, and each block is meant for a certain type of attack. The key blocks include: Nine Block, Double Forearm Block, Rising Block, Knife Hand Block, Upper Block, Double Knife Hand Block, Palm Block, Low Block and Single Forearm Block.
Tournaments and competitions are an important element of the Taekwondo experience, and all of the diverse styles across the globe hold contests where Taekwondo masters band together to compete. Hard contact is hardly ever allowed in any of these tournaments which mostly incorporate breaking, sparring and patterns. Sparring only is permitted in Olympic and World Taekwondo tournaments, while specified hand attacks are permitted in ITF (International Taekwon-Do Federation) events.
More Taekwondo Help and Advice
Get the basics on Taekwondo skills by using YouTube here. You could check out the Wikipedia Taekwondo webpage to learn info regarding equipment and facilities, organisations and styles, patterns (forms), tournaments and competitions, promotion, ranks and belts, the philosophy of Taekwondo, Korean Taekwondo vocabulary, the history of Taekwondo and historical influences. To find out what's going on in the realm of Taekwondo visit the Taekwondo Forum, discussion threads include "Self Defense", "General Discussion", "Health and Fitness", "Taekwondo Sparring", "The Instructors Room" and "Taekwondo Patterns". To discover more about Taekwondo on social media check this out. To purchase sparring gloves, groin guards, forearm defenders, gum shields, body protectors, chest protectors, hand pads, foot guards, Taekwondo belts, shin guards, foot socks, doboks, mats, fighting gloves, Taekwondo clothes and foam head guards, have a look at Fight Equipment UK. To learn about Taekwondo, check this out
Key Benefits of Taekwondo
- Enhance feelings of self-esteem by maximizing your physical and mental fitness
- Toughen up your body and mind via improved physical coordination and mental discipline
- Build up confidence by helping you to take control of your life and succeed
- Learn self-defence strategies by helping you recognize instances in which self-defence might be required, and allowing you to turn these circumstances in your favour
- Reduce stress and anxiety by doing deep breathing exercises
- Supercharge agility, flexibility and stamina through extreme cardiovascular exertion
- Develop discipline by exhaustively schooling your body and mind in the principles and tactics of Taekwondo
Kingston upon Thames Taekwondo instructors can generally help you with Taekwondo for seniors, Taekwondo kicks, Taekwondo etiquette, Taekwondo for beginners, Taekwondo scoring, Taekwondo for the disabled, Taekwondo forms, Taekwondo for self-defence, Taekwondo moves, Taekwondo for adults, the rules of Taekwondo, one-to-one Taekwondo classes and more martial arts stuff in Kingston upon Thames, Greater London.
Also find: Ham Taekwondo classes, Surbiton Taekwondo classes, Kingston Vale Taekwondo classes, Tolworth Taekwondo classes, Twickenham Taekwondo classes, Merton Park Taekwondo classes, West Barnes Taekwondo classes, Hampton Wick Taekwondo classes, Teddington Taekwondo classes, New Maldon Taekwondo classes, Long Ditton Taekwondo classes, Molesey Taekwondo classes, Berrylands Taekwondo classes, Wimbledon Taekwondo classes, Hampton Court Taekwondo and more Taekwondo in Greater London.
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Kingston upon Thames Taekwondo classes are not solely for the people of Kingston upon Thames but also for martial arts fans from New Maldon, Surbiton, Twickenham, Hampton Court, Kingston Vale, Merton Park, Hampton Wick, Ham, Wimbledon, Long Ditton, Molesey, Teddington, Tolworth, West Barnes, Berrylands and other nearby places.
In Greater London you can additionally get: Northumberland Heath Taekwondo clubs, Loxford Taekwondo clubs, Kings Cross martial arts clubs, Ratcliff martial arts training, Colliers Wood martial arts clubs, Petts Wood martial arts clubs, Lamorbey Taekwondo tuition, Totteridge Taekwondo training, Eel Pie Island Taekwondo lessons, Stanwell martial arts tuition, Surbiton Taekwondo clubs, Isle of Dogs martial arts clubs, White City martial arts clubs, Feltham martial arts lessons, Woodford Green Taekwondo lessons, Twickenham martial arts training, Surbiton martial arts tuition, Muswell Hill Taekwondo training, Harmondsworth martial arts tuition, Vauxhall Taekwondo training, Locksbottom martial arts training, Homerton martial arts training, Enfield martial arts training, Bexleyheath martial arts lessons, Brunswick Park martial arts tuition, Barbican martial arts lessons, Hook Taekwondo lessons, Plumstead martial arts tuition, Enfield martial arts lessons.
More Greater London Taekwondo classes: Kingston upon Thames, Ealing, Bromley, Richmond upon Thames, Croydon, London, Greenwich, Hounslow, Barnet, Enfield, Bexley and Harrow.
Taekwondo Kingston upon Thames
Taekwondo Lessons Kingston upon Thames
Taekwondo Classes Kingston upon Thames
Taekwondo classes in other areas: Winsford, Liversedge, Falmouth, Poulton, Newmarket, Yeadon, Newtownabbey, Bradford-on-Avon, Morpeth, Romiley, Knottingley, Horley, Tidworth, Luton, Buckingham, Hessle, Billericay, Ashton in Makerfield, Ilkley, Batley, Worksop, Preston, Dewsbury, Halesowen, Newton le Willows, Birmingham.
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