Taekwondo Mitcheldean

It needs to be said that Taekwondo can be pretty physically challenging, which may unnerve the older and less agile folks in Mitcheldean from taking this up. To be truthful, the most common people participating in Taekwondo classes are kids and younger people, but unquestionably older individuals who're in decent physical health can easily be involved and get benefits from this sport.

Taekwondo is one of the more recently introduced of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial arts specialists in Seoul founded some new schools which they called "kwans", combining many different martial arts practices. Taekwondo, which was eventually called, mainly involves high-kicking manoeuvres, especially spinning/jumping kicks, fast kicking techniques and head kicks.

Taekwondo now has more than 60 million practitioners worldwide and has become really popular in Mitcheldean and throughout the United Kingdom. If you want to get involved in this activity, which is now an Olympic sport, signing up for a Taekwondo class or club in Mitcheldean is a good place to start. Whilst noone would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Mitcheldean.

For a lot of folks in Mitcheldean, it's the self-defence aspect of Taekwondo which has the most appeal. And in these days of ever increasing violence, especially in town and city centres, it really is no surprise that this sits high up on people's priority lists. It is a primary element of Taekwondo that you are able to gain more confidence in your capability to defend yourself and at the same time learn to respect others and learn self-restraint.

There's a very good likelihood that your eagerly mastered Taekwondo skills will never have to be tested in your everyday life, but it will undoubtedly give you self-confidence knowing that they're there should you need them.

What to Expect From Your First Lesson

Different Taekwondo clubs in and around Mitcheldean will have different viewpoints on what pupils should cover on their initial class, however to give you an understanding of what you can expect most initial Taekwondo classes will involve a warm-up, some sparring, learning simple Poomse (forms), an overview of hand attacks, stances, kicks and blocking techniques (technical training) and a warm-down to stretch tired muscles and return the body to a state of balance.

The official body governing Taekwondo in Great Britain is British Taekwondo and any person wishing to join a Taekwondo class in Mitcheldean has to also become a member of British Taekwondo. By viewing British Taekwondo's website you'll be able to discover information on safe practices, starting a new Taekwondo club, coaches and competition referees, members and clubs, events, first aid, equality and safeguarding, news, coaching courses, and lots more Taekwondo related issues.

Taekwondo Belts (Rank)

The ranking and belt structure can get very confusing in Taekwondo as there's no uniform structure throughout the different Taekwondo styles. Parallels can be found though, and typically there are two separate belt groups, denoted as "seniors" (black dans) and "juniors" (colours). The number of ranks in the junior section varies through the styles but is typically between eight and twelve belts, while the senior section normally has 9 dans or belts.

Ranks (belts) in Taekwondo in the UK are symbolized by what are called "Kup". The top rank is First Kup and the lowest (beginners) is Tenth Kup. The Taekwondo belt order, just like most of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Mitcheldean will commence with the Tenth Kup (White Belt), and move up through the various colours until they achieve the Red With Black Stripe Belt (First Kup)

As soon as this training regime has been successfully completed, Mitcheldean Taekwondo trainees become "black belt candidates", and they then have to progress through an additional nine ranks or Dans if they are to become a Taekwondo "Black Belt", which of course is the consummate distinction in this sport. Therefore, Junior Belt, Senior Belt and Black Belt are the three principal sections in the Taekwondo belt order. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take many years to successfully progress through. (Tags: Taekwondo Rankings Mitcheldean, Order of Belts in Taekwondo, Taekwondo Belt Order, Taekwondo Belts Mitcheldean).

Taekwondo Safety Gear

Competitions regulated by British Taekwondo guidelines require various pieces of protective gear to be worn, these include: forearm guards, a red/blue head protector, a groin guard, a mouth protector, hand guards, blue/red trunk armour and shin guards. This is crucial due to the powerful kicking movements being employed.

Mitcheldean Taekwondo for Beginners

It doesn't matter who you are or what you're capable of in Taekwondo, at one point you were a complete novice, knowing nothing and fearing failure. We've all started like this and are only able to improve and learn through practice. Beginner Taekwondo classes in Mitcheldean are the place to begin that learning journey and to pick up the basic principles so you can gain self-confidence and move forward in your exciting Taekwondo adventure. Most beginner classes are set up to be fun and friendly, offering a slow introduction to the basic Taekwondo principles and developing a solid foundation moving forward.

Taekwondo - The Benefits

The benefits that can be acquired by taking part in Taekwondo instruction in Mitcheldean are numerous, amongst the most advantageous are: Develop discipline and willpower by extensively training your mind and body in the techniques and doctrines of Taekwondo, Lower anxiety by doing deep breathing exercises, Toughen up your mind and body by improved mental discipline and physical co-ordination, Grow in confidence by helping you to seize control of your life and succeed, Learn self-defence strategies by training you to recognise occasions where self-defence may be needed, and allowing you to control these scenarios to your advantage, Improve flexibility, agility and stamina by means of intensive cardiovascular effort, Improve self-esteem by sharpening your mental and physical fitness.