Taekwondo Port Talbot
Port Talbot Taekwondo (SA12): Developed during the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity over the last few years. Recognized as a means by which to bolster your self-esteem, develop your mind and body, learn a bit of self-defence and boost your confidence, it's been adopted by large numbers of individuals across the globe.
It's got to be asserted that Taekwondo can be fairly physically demanding, which might intimidate the less nimble and more elderly folks in Port Talbot from becoming involved. To be honest, the most frequent participants of Taekwondo classes are children and the younger generation, but unquestionably older people who are in good physical health can easily get involved and benefit from this sport.
Taekwondo is one of the more recently developed of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul established some schools known as "kwans", incorporating many different martial arts techniques. Taekwondo, which was ultimately called, mostly consists of kicking manoeuvres, particularly rapid kicking styles, jumping/spinning kicks and head kicks.
With over 60 million fitness enthusiasts participating in Taekwondo instruction all over the world, this has definitely become an extremely popular and beneficial pastime, and if you really master this sport you may possibly one day be eligible for the Olympic Games, of which it's been a part since the 2000 Sydney Games.
People in Port Talbot take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. And in these days of increased violence, especially in town and city centres, it is no surprise that this features high on people's list of priorities. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
While it will give you peace of mind being aware that you have these self-defence skills tucked away inside you, the likelihood is you'll never have to test them outside of an organised Taekwondo class.
What to Expect From Your First Class
If you have just booked your very first Taekwondo class, you will be wondering what to expect. Most Taekwondo schools in Port Talbot follow a similar pattern, but there may be variations to the following. A warm up lasting fifteen to twenty minutes, some technical training involving learning some kicks, stances, hand attacks and blocks, an introduction to some forms (Poomse), a look at sparring including timing, movement and the targeting of attacks, and lastly a warm down to stretch muscles and relax.
The UK's governing body of the sport is British Taekwondo and if you would like to sign up to Taekwondo club in Port Talbot, you will also be required to become a member of this respected organization. You can learn about clubs and members, news, first aid, safe practices, coaching courses, launching a new Taekwondo club, safeguarding and equality, events, referees and coaching, and more on British Taekwondo's official website, or find out the latest news on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
The benefits which can be acquired by participating in Taekwondo classes in Port Talbot are countless, among the most noteworthy are: Better self-discipline by thoroughly training your body and mind in the tactics and doctrines of Taekwondo, Improve stamina, agility and flexibility through intense cardiovascular exertion, Enhance feelings of self-esteem by maximizing your mental and physical powers, Lessen anxiety by doing deep breathing exercises, Build up your confidence by helping you to succeed and to seize control of your life, Empower your body and mind thru enhanced physical coordination and mental discipline, Teach self-defence tactics by helping you to understand scenarios in which self-defence could be needed, and enabling you to control these scenarios in your favour.
Taekwondo Forms (Poomse)
Taekwondo forms (also called patterns or Poomse) are characterized by specific activities like technique, stance and direction. From the start you'll learn some of the standard forms, and so as to move through the various levels (belts) you will have to learn some more technical ones.
Taekwondo Belts (Promotion)
When it comes to promotion, ranking and belts there is not actually any real standardization in Taekwondo, because there are a number of styles of Taekwondo each of which has their own unique system. There are however parallels and they generally consist of a couple of groups of belts "seniors" and "juniors" represented by black and coloured belts respectively, . The senior grades typically have nine tiers and the junior, eight to twelve levels.
Taekwondo competitions are held internationally in all the various styles. There is generally not a lot of hard contact but breaking, patterns and sparring. Olympic and WT contests consist only of sparring, in ITF (International Taekwon-Do Federation) tournaments certain hand attacks are allowed to the head. Some other organizations stage multi-discipline competitions.
Precisely what you acquire from Taekwondo are going to be directly related to what you put into it (as applies with life in general). Most of you will just wish to improve your fitness levels, meet different people and make new friends, some might want to move on to competitions or tournaments or perhaps even the Olympic Games. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
Benefits Gained From Taekwondo
- Beef up confidence by pushing you to seize control of your life and succeed
- Empower your mind and body by way of increased physical coordination and mental discipline
- Increase your self-esteem by sharpening both mental and physical powers
- Supercharge stamina, flexibility and agility through intense cardiovascular exertion
- Greater discipline and willpower by extensively training your mind and body in the techniques and principles of Taekwondo
- Reduced stress and anxiety by doing deep breathing exercises
- Teach self-defence tactics by showing you how to recognize situations in which self-defence might be necessary, and empowering you to control these types of scenarios to your advantage
Port Talbot Taekwondo clubs can normally help you with beginners Taekwondo classes, Taekwondo for self-defence, Taekwondo stances, Taekwondo etiquette, Taekwondo patterns, Taekwondo taster classes, fitness and sparring, the rules of Taekwondo, women's Taekwondo, Taekwondo for kids, Taekwondo for seniors, Taekwondo instruction and other martial arts stuff in Port Talbot, Wales.
Also find: Llandarcy Taekwondo classes, Pontrhydyfen Taekwondo classes, Duffryn Rhondda Taekwondo classes, Neath Taekwondo classes, Porthcawl Taekwondo classes, Bryn Taekwondo classes, Cymmer Taekwondo classes, Llangynwyd Taekwondo classes, Cwmafan Taekwondo classes, Briton Ferry Taekwondo classes, Margam Taekwondo classes, Baglan Taekwondo classes, Goytre Taekwondo classes, Aberavon Taekwondo classes, Tonmawr Taekwondo classes, Kenfig Taekwondo classes, Jarsey Marina Taekwondo classes, Measteg Taekwondo and more.
When you're attempting to find Taekwondo lessons in Port Talbot, Wales, you might also need to find jiu jitsu classes in Port Talbot, kung fu classes in Port Talbot, boxing classes in Port Talbot, aikido classes in Port Talbot, cross fit training in Port Talbot, kickboxing classes in Port Talbot, tai chi classes in Port Talbot, judo classes in Port Talbot, martial arts classes in Port Talbot, sambo classes in Port Talbot, karate classes in Port Talbot, a personal trainer in Port Talbot, kendo classes in Port Talbot.
Port Talbot Taekwondo classes are not only intended for folks in Port Talbot but also for devotees from Duffryn Rhondda, Margam, Llandarcy, Aberavon, Kenfig, Llangynwyd, Goytre, Briton Ferry, Porthcawl, Neath, Pontrhydyfen, Cwmafan, Jarsey Marina, Measteg, Tonmawr, Baglan, Bryn, Cymmer and other Wales areas.
In the Wales area you'll additionally find: St Arvans martial arts clubs, Bangor on Dee Taekwondo clubs, Bethel Taekwondo tuition, Llanhilleth martial arts training, Conwy martial arts training, Grovesend martial arts clubs, Nelson Taekwondo training, Hirwaun Taekwondo clubs, Broughton martial arts tuition, Gresford martial arts training, Tanyfron Taekwondo training, Northop Taekwondo lessons, Fochriw Taekwondo clubs, Kinmel Bay Taekwondo tuition, Rachub Taekwondo clubs, St Clears martial arts training, Mostyn martial arts tuition, Dolgellau Taekwondo clubs, Crofty Taekwondo clubs, Abersychan martial arts clubs, Cwmfelinfach Taekwondo lessons, Llanbradach martial arts clubs, Hirwaun Taekwondo tuition, Tregarth martial arts tuition, Pembrey martial arts tuition, Penyffordd Taekwondo clubs, Abertysswg Taekwondo lessons, Ferndale Taekwondo training, Llanfair Pwllgwyngyll Taekwondo clubs, Markham Taekwondo lessons.
More Wales Taekwondo classes: Carmarthen, Merthyr Tydfil, Bridgend, Flint, Llandudno, Porthcawl, Maesteg, Penarth, Aberdare, Llanelli, Prestatyn, Wrexham, Colwyn Bay, Ebbw Vale, Gorseinon, Swansea, Rhyl, Port Talbot, Barry, Cwmbran, Caerphilly, Neath, Tonypandy, Aberystwyth, Pontypridd, Newport and Cardiff.
Taekwondo classes in other UK locations: Ashton-under-Lyne, Redruth, Gloucester, St Albans, Whitstable, Widnes, Dudley, Folkestone, Bridport, Ryde, Finchampstead, Haslemere, Newry, Ellesmere Port, Wombourne, Dundee, Birkenhead, Nailsea, Leicester, Swadlincote, Blackheath, Banbury, Blackpool, Portslade, Whitehaven, Cleckheaton, Elland.
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