Benson Taekwondo (OX10): If you are looking to take up a new hobby which will enable you to learn some valuable self-defence techniques, develop your body and mind, build your confidence and bolster your self-esteem, you might consider Taekwondo as a possible candidate. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
It needs to be said that Taekwondo can be pretty challenging physically, which can discourage the older and less nimble people in Benson from getting involved. To be honest, the most frequent people participating in Taekwondo classes are kids and the younger generation, but obviously older individuals who are in decent physical health can easily take part and benefit considerably from this sport.
The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially head kicks, jumping/spinning kicks and fast kicking styles.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular worldwide with some 60 million people routinely participating in classes. And it's by joining a Taekwondo club or class that you are able to commence your journey of learning this unique art.
In these days of escalating violence, it is hardly surprising that people in places like Benson are getting involved in self-defence training such as Taekwondo to help them feel safer in their local environment. The self-defence element is one of the key benefits of Taekwondo but at the same time it also encourages self-restraint and a respect for others around us, which are qualities that are frequently absent in 21st century living.
While it is great to know that you can defend yourself when you need to, you should be hoping that you never need to do this outside of your local Taekwondo club environment.
What to Expect From Your First Lesson
If Taekwondo isn't a sport that you have ever had a go at before, you'll probably be curious about what to expect from your very first lesson if you make up your mind to sign up. Different Taekwondo schools in Benson have varying ideas about this but roughly; you will participate in a 15-20 minute warm-up, you will do some technical training, you will learn some patterns (forms), you are going to practice sparring techniques and finally you'll warm-down to get your body back into a state of relaxation.
The governing body for Taekwondo in Britain is British Taekwondo and anybody wanting to join a Taekwondo class in Benson has to also register with British Taekwondo. You'll be able to read about safe practices, news, coaching courses, events, coaches and competition referees, clubs and members, safeguarding and equality, launching a new club, first aid, and more on British Taekwondo's official website, or get the latest news reports on their Twitter or Facebook page.
Benson Taekwondo classes aren't just suitable for folks in Benson itself but also for followers from Wallingford, Overy, Dorchester, Crowmarsh Gifford, Preston Crowmarsh, Rokemarsh, Shillingford, Brightwell Baldwin, Warborough, Berrick Salome, Ewelme, Watlington, Britwell Salome, Shillingford Hill and other Oxfordshire areas and postcodes such as OX10 6JX, OX10 6NU, OX10 6ST, OX10 6EX, OX10 6LH, OX10 6LE, OX10 6LJ, OX10 6BF, OX10 6LG, OX10 6FB. Checking this out will guarantee that you access local providers of Taekwondo. Benson residents are able to utilise these and many other comparable classes.
The Benefits of Taekwondo
When you're getting involved in Taekwondo classes in Benson you'll be intending to get some benefits to make the entire adventure worthwhile. And so let's take a look at a few of the benefits that you could gain by practicing and learning Taekwondo. Grow in your confidence by encouraging you to succeed and to take control of your life, Enhance your self-esteem by elevating both physical and mental powers, Reduced stress and anxiety using advanced breath control, Help with self-defence by helping you identify scenarios in which self-defence might be necessary, and empowering you to manipulate these types of situations to your advantage, Toughen up your mind and body via increased physical coordination and mental discipline, Better self-discipline by comprehensively educating your body and mind in the doctrines and strategies of Taekwondo, Turbocharge flexibility, stamina and agility by way of intensive cardiovascular work-outs.
Coming Soon: Private Taekwondo sessions Benson.
Taekwondo Books
Suggested reading: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo: The Essential Introduction by Marc Tedeschi, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Taekwondo Techniques & Tactics, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Tae Kwon Do.
Oxfordshire Taekwondo Enquiries
Recent Oxfordshire Taekwondo enquiries: Mayson Herbert was looking for a Taekwondo instructor near Burford, Oxfordshire. Arielle Linley from Goring, Oxfordshire was searching for Taekwondo clubs nearby. Harlow Rossi in Clanfield was searching for martial arts classes nearby. Leonidas Odling from Kennington, Oxfordshire was trying to find martial arts classes nearby. Libby Galloway in Milton Under Wychwood was looking for martial arts classes nearby. Nel Talbot in Milton Under Wychwood, Oxfordshire was searching for martial arts classes nearby. Emmanuella Harry was trying to find a Taekwondo instructor near Sunningwell, Oxfordshire. Ronald Brooke was searching for a Taekwondo instructor near Bloxham, Oxfordshire.
Benson Taekwondo
Benson Taekwondo instructors can usually help you with Taekwondo equipment in Benson, sparring Taekwondo Benson, Taekwondo stances in Benson, starters Taekwondo, Taekwondo for self-defence Benson, Taekwondo taster sessions, Taekwondo classes for toddlers in Benson, private Taekwondo classes, Taekwondo moves, Taekwondo scoring, the rules of Taekwondo, women's Taekwondo classes, kids Taekwondo Benson, Taekwondo for seniors, Taekwondo patterns in Benson, one-to-one Taekwondo Benson, Taekwondo grading in Benson, Taekwondo tuition and more martial arts stuff in Benson, Oxfordshire. Listed are just a few of the activities that are accomplished by those specialising in Taekwondo. Benson specialists will be happy to inform you of their full range of Taekwondo activities.
Taekwondo Oxfordshire
In the Oxfordshire area you can likewise get: Woodcote Taekwondo lessons, Aston Rowant martial arts lessons, Great Milton martial arts tuition, Combe martial arts training, Milton Under Wychwood Taekwondo classes, Bladon Taekwondo tuition, Brize Norton Taekwondo lessons, Sonning Common martial arts lessons, Kennington Taekwondo lessons, Shrivenham martial arts classes, Deddington Taekwondo training, Milton martial arts training, Chinnor Taekwondo training, Aston Rowant martial arts tuition, Steeple Barton Taekwondo training, Finstock martial arts lessons, Dorchester Taekwondo lessons, Kingston Bagpuize martial arts training, Drayton martial arts training, Hanborough Taekwondo lessons, Milton Taekwondo tuition, Berinsfield Taekwondo clubs, North Leigh martial arts lessons, Grove martial arts training, Uffington Taekwondo tuition, Chinnor Taekwondo tuition, Wantage martial arts tuition, North Leigh Taekwondo tuition, Shipton Under Wychwood Taekwondo clubs. All throughout Oxfordshire you will be able to find Taekwondo teachers who will provide tuition in this martial art. If you can't find the ideal Taekwondo teacher in Benson itself you shouldn't have any issues finding a good one close by.
Key Benefits of Taekwondo
- Enhance concentration and self-esteem by raising your mental and physical fitness
- Help with self-defence strategies by showing you how to recognize circumstances in which self-defence might be required, and allowing you to manipulate such scenarios in your favour
- Grow in your confidence by encouraging you to take control of your life and succeed
- Strengthen your body and mind via improved mental discipline and physical co-ordination
- Reduces stress and anxiety with controlled breathing
- Greater discipline by extensively schooling your body and mind in the doctrines and tactics of Taekwondo
- Improve stamina, flexibility and agility by way of intensive cardiovascular effort
Taekwondo Near Benson
Also find: Wallingford Taekwondo, Preston Crowmarsh Taekwondo, Rokemarsh Taekwondo, Brightwell Baldwin Taekwondo, Shillingford Taekwondo, Overy Taekwondo, Warborough Taekwondo, Dorchester Taekwondo, Ewelme Taekwondo, Shillingford Hill Taekwondo, Crowmarsh Gifford Taekwondo, Britwell Salome Taekwondo, Watlington Taekwondo, Berrick Salome Taekwondo and more Oxfordshire Taekwondo classes. The majority of these towns and villages are catered for by instructors of Taekwondo. Benson residents can book Taekwondo classes by going here.
Taekwondo Services Benson
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Taekwondo Around Benson
Folks who live in the following streets have recently sent in enquiries about Taekwondo classes - Queens Way, Merlin Close, Pensfield, Mill Lane, Rowland Close, Anson Road, Westfield Close, Beverley Close, Coach Way, Sunnyside, Castle Square, Paddock Close, Wessex Road, Forge Close, Chipmunk Road, Spitfire Close, The Sands, Fielden Road, Devon Close, Passey Crescent, Offas Close, Old Barn Close, Benson Lane, Aldridge Close, Castle Close, Argosy Road, Andover Road, as well as these local Benson postcodes: OX10 6JX, OX10 6NU, OX10 6ST, OX10 6EX, OX10 6LH, OX10 6LE, OX10 6LJ, OX10 6BF, OX10 6LG, OX10 6FB. People in these places recently enquired about Taekwondo. Benson residents were given trusted and dependable Taekwondo classes on each occasion.
Taekwondo Benson
Taekwondo Schools Benson
Taekwondo Classes BensonFor the latest local Benson info go here
More Oxfordshire Taekwondo: More Oxfordshire Taekwondo classes: Kidlington, Thame, Woodstock, Benson, Carterton, Witney, Bicester, Faringdon, Oxford, Eynsham, Abingdon, Chipping Norton, Chinnor, Didcot, Banbury, Wallingford, Henley-on-Thames and Wantage.
Taekwondo in OX10 district, (dialling code 01491).
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