Prescot Taekwondo (L34): Created in the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in the last 20 years or so. Known as a way to boost your confidence, bolster your self-esteem, strengthen your body and mind and learn self-defence, it's been adopted by large numbers of people worldwide.
Owing to its more physical aspects, Taekwondo is maybe more suitable for the younger person in Prescot and is particularly suitable for kids as it is wonderful for developing self-discipline and respect for others. More elderly people may find it a bit too demanding unless they're particularly fit and active. However, those who persue Taekwondo in Prescot at a young age will discover that they can easily continue with it into older adulthood. The less nimble of you could consider participating in something softer like Tai Chi.
Based mainly around high-kicking moves and manoeuvres like jumping/spinning kicks, fast kicking strategies and head kicks, Taekwondo was devised from the techniques of various martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Songmu Kwan, Changmu Kwan, Mooduk Kwan and Chungdo Kwan.
With over sixty million fitness enthusiasts participating in Taekwondo sessions all over the world, this has unquestionably become an extremely popular and beneficial activity, and if you become really expert at this sport you may even one day qualify for the Olympic Games, of which it's been an integral part ever since the 2000 Sydney Games.
For the men, women and children of Prescot who would like to learn a martial art, a big priority is the aspect of self-defence. Since this is a central concept of Taekwondo, it's not difficult to appreciate the attraction of this particular sport. With the additional reward of developing self-restraint and having a deep-rooted respect for others, enrolling in a local Prescot Taekwondo class would seem to be an easy decision.
There is a very good likelihood that your newly learned Taekwondo skills will never have to be used in your day to day life, but it will certainly give you a secure feeling knowing that they are there should you ever be in need of them.
Your First Class
If you have booked your first lesson but have never done Taekwondo before, you may be wondering what to expect. This will vary from school to school but will usually involve some or all of the following. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a bit of technical training which will involve learning some kicks, blocks, hand attacks and stances, some work on forms or patterns, some ideas on sparring including movement, timing and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing to prevent spasms and cramping.
Taekwondo of course also has got its own official regulating body, and in the UK it is British Taekwondo. Everybody wishing enroll with a Taekwondo club in Prescot must become registered members of this organisation. By checking out British Taekwondo's website you will be able to find details of first aid, news, coaching courses, beginning a new club, members and clubs, events, safeguarding and equality, coaches and tournament referees, health and safety, and many more Taekwondo related issues.
Taekwondo - The Benefits
The benefits that may be achieved by taking part in Taekwondo lessons in Prescot are countless, among the most significant are: Reduces anxiety using advanced breath control, Help with self-defence strategies by showing you how to recognize scenarios where self-defence may be needed, and allowing you to control such situations to your advantage, Enhance your self-esteem by sharpening both physical and mental health, Strengthen your body and mind via accelerated mental discipline and physical co-ordination, Develop self-discipline by extensively training your mind and body in the doctrines and tactics of Taekwondo, Supercharge stamina, flexibility and agility by way of intense cardiovascular exertion, Grow in confidence by motivating you to succeed and to seize control of your life.
Since there are various disciplines of Taekwondo there's never really been any standardized arrangement for allocating belts (levels). What does exist however is relatively similar and is made up of a couple of belt groups "senior" and "junior" (black and colour), each one of these groupings is divided into levels, eight to twelve colours for juniors and nine "blacks" for seniors.
Taekwondo Safety Gear
In all events, tournaments and contests being staged under the control of British Taekwondo, safety gear like a blue/red trunk guard (hogu), forearm protectors, hand guards, a groin guard, shin pads, a blue/red head guard and a gum shield is mandatory. The kicking tactics employed in Taekwondo can easily cause harm and this all helps make this sport less dangerous for its competitors.
Key Benefits of Taekwondo
- Build your confidence by pushing you to take control of your life and succeed
- Help with self-defence tactics by showing you how to identify occasions where self-defence could be needed, and allowing you to turn these kinds of situations to your advantage
- Reduced anxiety and stress using advanced breath control
- Better discipline and willpower by exhaustively schooling your mind and body in the techniques and concepts of Taekwondo
- Enhance self-esteem and concentration by heightening both mental and physical fitness
- Turbocharge flexibility, stamina and agility through strenuous cardiovascular work-outs
- Empower your body and mind via improved physical coordination and mental discipline
Prescot Taekwondo instructors can generally help you with Taekwondo patterns, women's Taekwondo classes, Taekwondo moves, Taekwondo for adults, private Taekwondo classes, Taekwondo for the disabled, Taekwondo uniforms, Taekwondo for toddlers, Taekwondo scoring, Taekwondo training, Taekwondo sparring, Taekwondo for self-defence and more martial arts stuff in Prescot, Merseyside.
Also find: Whiston Taekwondo classes, Eccleston Taekwondo classes, Tarbock Taekwondo classes, Saint Helens Taekwondo classes, Liverpool Taekwondo classes, Rainhill Stoops Taekwondo classes, Woolfall Heath Taekwondo classes, Eccleston Lane Ends Taekwondo classes, Huyton Taekwondo classes, Page Moss Taekwondo classes, Thatto Heath Taekwondo classes, Knowsley Park Taekwondo classes, Gillars Green Taekwondo classes, Whiston Cross Taekwondo classes, West Park Taekwondo and more.
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Prescot Taekwondo classes are not just for people in Prescot but also for students from Woolfall Heath, Liverpool, Saint Helens, Gillars Green, Thatto Heath, Rainhill Stoops, Whiston, Knowsley Park, Huyton, Eccleston, Eccleston Lane Ends, West Park, Tarbock, Whiston Cross, Page Moss and other nearby areas.
More Merseyside Taekwondo classes: Prescot, Maghull, Litherland, Southport, Birkenhead, Formby, Newton-le-Willows, Kirkby, Bootle, Crosby, Halewood, St Helens, Wallasey, Heswall, Haydock, Liverpool and Bebington.
Taekwondo classes in other areas: Shipley, Dukinfield, Corby, Chippenham, Hamilton, Newquay, Lytham St Annes, Sheffield, Sudbury, Morpeth, Ealing, Ash, Lowestoft, Bristol, Wath-upon-Dearne, Royston, Enfield, Ascot, Amesbury, Swanley, Goole, Slough, Thornaby, Nelson, Staines, Falkirk, Malvern.
Taekwondo in L34 district.
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