Taekwondo Measham

Because Taekwondo has fairly high physical demands, it's perhaps more suitable for the younger generation in Measham. That is not to say that older individuals cannot take part in this activity, but simply that there may be other martial arts which are more suited to the less agile among us. Tai Chi is a perfect example.

The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. Kicking manoeuvres, especially rapid kicking strategies, spinning/jumping kicks and head kicks are the main emphasis of Taekwondo, as it eventually became known.Today Measham Taekwondo classes follow this tradition.

Taekwondo has grown to be very popular in Measham and all around the world, with more than 60 million practitioners worldwide. Becoming a member of a local Measham Taekwondo club or class is a good way to become involved in this sport which has even been a feature of the Olympic Games ever since the Sydney Games of 2000. Whilst you might not have any goals to take part in Olympic competition, there is certainly no reason why you should not become a maestro of this intriguing martial art and have a bit of fun along the way.

A key aspect of Taekwondo is self-defence, and naturally this is one of the main reasons that folks in Measham join classes and get involved in the sport. There's been a disturbing escalation of violent practices over the last few years and this is particularly rampant in town and city centres throughout Leicestershire and the nation as a whole. The good thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for others, not such familiar qualities in Measham these days.

There is a very good likelihood that your eagerly learned Taekwondo skills will never need to be proven in your day to day life, but it will undoubtedly give you reassurance knowing that they are sitting in the background should you need them.

Your First Taekwondo Class

If Taekwondo is not a sport that you have ever had a go at previously, you will probably be wondering what you should be expecting from your very first lesson should you make your mind up to sign up. Different Taekwondo schools in Measham have different ideas about this but in brief; you will take part in a fifteen to twenty minute warm-up, you'll do a bit of technical training, you'll learn some patterns (forms), you will practice sparring tactics and finally you'll perform a warm-down to get your body back into a relaxed state again.

Any individual who joins a Taekwondo club in Measham has to also register with British Taekwondo which is the governing body of the sport in Britain. By going to British Taekwondo's website you can obtain facts about safeguarding and equality, launching a new Taekwondo club, coaches and referees, clubs and members, first aid, coaching courses, events, news, safe practices, and lots more Taekwondo related issues.

Taekwondo Kicks

Taekwondo is probably best known for its acrobatic kicks, listed here are a handful of the basic kicks you will learn as a novice: Front Kick (Ap Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to defend against the different attacking movements, are called Makgi. They're held in particular positions and engage the hands with sections of the arm. Specific attacks require particular blocks, but blocks can also be turned into counter-attacking movements by the combination of retaliatory kicks or punches. The most important blocks (makgi) include: Upper Block, Single Forearm Block, Double Knife Hand Block, Low Block, Double Forearm Block, Palm Block, Knife Hand Block, Nine Block and Rising Block.

Taekwondo for Beginners

As with any sport or activity we need to begin someplace, and Taekwondo is no exception. Even the finest Measham Taekwondo exponents were complete newbies at one time. So, what can you expect as a total novice at Taekwondo? Beginner classes should give their pupils sufficient coaching to give them the basics and allow them to gain confidence as they progress. A perfect beginners class should be fun as well as instructional, when people are having fun they're a lot more engaged and are going to learn quicker.

The Benefits of Taekwondo

When enrolling in Taekwondo classes in Measham you'll be aiming to get a few benefits to make the whole project worthwhile. So let's look at some of the positive benefits that you might gain from learning and practicing Taekwondo. Better discipline and willpower by extensively training your mind and body in the concepts and strategies of Taekwondo, Increase feelings of self-esteem by intensifying your mental and physical fitness, Teach you self-defence strategies by showing you how to recognize circumstances where self-defence may be needed, and allowing you to turn these types of scenarios in your favour, Grow in confidence by inspiring you to succeed and to take control of your life, Strengthen your body and mind thru accelerated physical coordination and mental discipline, Supercharge flexibility, stamina and agility by means of extreme cardiovascular exertion, Reduce anxiety by doing deep breathing exercises.

Taekwondo Forms (Patterns)

Forms are a pivotal part of Taekwondo and are important if you are to master this thrilling martial art. A few basic forms have to be learned from the beginning and more complicated forms must be perfected so as to advance through the various belts. A Taekwondo form is characterised by a number of points such as direction, technique and stance.

In Conclusion

We can pretty confidently guarantee that if you take up Taekwondo you will improve your wellbeing, make new friends and gain more confidence. If that is all that you take away from it, then that is amazing, and you can call it an achievement! We aren't all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with that very first step. Good luck on your quest! 👊